Endurance training : do the right thing!

von Beer, Joe (Autor) ...
Erschienen in Peak performance, 2016, 349, S. 3-7, Lit.

Does cluster loading enhance lower body power development in preseason preparation of elite rugby union players?

von Hansen, Keir T. (Autor), ... Cronin, John B. (Autor), Pickering, Stuart L. (Autor), Newton, Michael J. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 8, S. 2118-2126, Lit.

Microdosing : a conceptual framework for use as programming strategy for resistance training in team sports

von Cuthbert, Matthew (Autor), ... Haff, G. Gregory (Autor), McMahon, John J. (Autor), Evans, Martin (Autor), Comfort, Paul (Autor)
Erschienen in Strength and conditioning journal, 46 (2024), 2, S. 180-201, Lit.

Polarised training : why Goldilocks was wrong!

von Hamilton, Andrew (Autor) ...
Erschienen in Peak performance, 2014, 333, S. 10-13, Lit.

Acute physiological responses to an intensity-and time-under-tension-equated single- vs. multiple-set resistance training bout in trained men

von Cintineo, Harry P. (Autor), ... Freidenreich, Daniel J. (Autor), Blaine, Caitlin M. (Autor), Cardaci, Thomas D. (Autor), Pellegrino, Joseph K. (Autor), Arent, Shawn M. (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 12, S. 3310-3318, Lit.

The training characteristics of weightlifters of different qualifications

von Roman, R.A. (Autor), ... Rysin, E.E. (Autor)
Erschienen in Soviet sports review, 23 (1988), Bd. 2, S. 81-84, Lit.

Interval training and performance

von Daniels, Jack (Autor), ... Scardina, Nancy (Autor)
Erschienen in Sports medicine, 1 (1984), 4, S. 327-334, Lit.

Hi, low silver lining

von Hamilton, Andrew (Autor) ...
Erschienen in Peak performance, 2015, 347, S. 1-5, Lit.

The effectiveness of two methods of prescribing load on maximal strength development : a systematic review

von Thompson, Steve W. (Autor), ... Rogerson, David (Autor), Ruddock, Alan (Autor), Barnes, Andrew (Autor)
Erschienen in Sports medicine, 50 (2020), 5, S. 919-938, Lit.

Practical application of traditional and cluster set configurations within a resistance training program

von Nagatani, Tsuyoshi (Autor), ... Haff, G. Gregory (Autor), Guppy, Stuart N. (Autor), Kendall, Kristina L. (Autor)
Erschienen in Strength and conditioning journal, 44 (2022), 5, S. 87-101, Lit.

Different cluster-loading protocols have no effect on intraset and interset power expression

von Dudley, Charles E.P. (Autor), ... Drinkwater, Eric J. (Autor), Feros, Simon A. (Autor)
Erschienen in Journal of strength and conditioning research, 36 (2022), 7, S. 1763-1769, Lit.

New approaches to sprint training

von Lavirenko, A. (Autor), ... Breizer, V. (Autor), Jess, Jarver (Hrsg.)
Erschienen in Sprints and relays, 1990, 1990. S., Lit.

The lactic window

von Laurendet, Paul (Autor) ...
Erschienen in Modern athlete and coach, 53 (2015), 1, S. 18-19

Effect of the electrostimulation during the tapering period compared to the exponential taper on anaerobic performances and rating of perceived exertion

von Rhibi, F. (Autor), ... Chtourou, Hamdi (Autor), Zribi, A. (Autor), Ghram, Amine (Autor), Rebai, H. (Autor)
Erschienen in Science & sports, 31 (2016), 4, S. e93-e100, Lit.

The training and tapering practices of Highland Games heavy event athletes

von Winwood, Paul W. (Autor), ... Keogh, Justin W.L. (Autor), Travis, S. Kyle (Autor), Grieve, Ian (Autor), Pritchard, Hayden J. (Autor)
Erschienen in Journal of strength and conditioning research, 38 (2024), 3, S. e116-e124, Lit.

Theoretical aspects of training control for highly qualified throwers

von Bakarinov, Juri (Autor) ...
Erschienen in New studies in athletics, 5 (1990), 1, S. 7-15

From the desk of ...

von Arnold, Bill (Autor) ...
Erschienen in Track and field journal, 1986, 29, S. 23-24

Low-load resistance training to volitional failure induces muscle hypertrophy similar to volume-matched, velocity fatigue

von Terada, Kentaro (Autor), ... Kikuchi, Naoki (Autor), Burt, Dean (Autor), Voisin, Sarah (Autor), Nakazato, Koichi (Autor)
Erschienen in Journal of strength and conditioning research, 36 (2022), 6, S. 1576-1581, Lit.

Acute neuromuscular fatigue and metabolic demands in response to two different heavy resistive loading patterns

von Mirzaei, B. (Autor), ... Barjaste, A. (Autor)
Erschienen in Medicina dello sport , 64 (2011), 2, S. 125-136, Lit.

The effectiveness of resisted sled training (RST) for sprint performance : a systematic review and meta-analysis

von Alcaraz, Pedro E. (Autor), ... Carlos-Vivas, Jorge (Autor), Oponjuru, Bruno O. (Autor), Martinez-Rodriguez, Alejandro (Autor)
Erschienen in Sports medicine, 48 (2018), 9, S. 2143-2165, Lit.