Hand-to-knee reaction / ʽwake-upʼ drill

von Shepherd, John (Autor) ...
Erschienen in Peak performance, 2006, 226, S. 8, Lit.

Lumbar stabilization : an evidence-based approach for the athlete with low back pain

von Kolber, Morey J. (Autor), ... Beekhuizen, Kristina (Autor)
Erschienen in Strength and conditioning journal, 29 (2007), 2, S. 26-37, Lit.

Knee insurance : five exercises to help ward off knee pain

von Lacke Manville, Susan (Autor) ...
Erschienen in Triathlete, 2018, November, S. 45

Simple adduction: weakness in hip adductor muscles can be a root of other injuries

von Lacke, Susan (Autor) ...
Erschienen in Triathlete, 2015, September, S. 22-23

Finish strong : these core exercises will help you maintain good form on every run

von Fetters, K. Aleisha (Autor) ...
Erschienen in Runner's world / United States, 50 (2015), 6, S. 60

Abdominal training : why it’s not just form over function

von Alexander, Mark (Autor) ...
Erschienen in Peak performance, 2010, 291, S. 8, Lit.

Laughing : a demanding exercise for trunk muscles

von Wagner, Heiko (Autor), ... Rehmes, Ulrich (Autor), Kohle, Daniel (Autor), Puta, Christian (Autor)
Erschienen in Journal of motor behavior, 46 (2014), 1, S. 33-37, Lit.

Core refresher: need a creative departure from your typical ab routine? : try these five pack-a-punch core exercises

von Shaw, Jené (Autor) ...
Erschienen in Triathlete, 2016, March / April, S. 49

Addendum to the transversus abdominis and reconditioning the lower back

Erschienen in Strength and conditioning journal, 26 (2004), 2, S. 78-79

Hamstring helpers : a simple strengthening workout relieves a common tight spot

von Sabin, Brian (Autor) ...
Erschienen in Runner's world / United States, 51 (2016), 12, S. 54

Mums on the run : avoiding the back pain blues

von Langford, Trevor (Autor) ...
Erschienen in Peak performance, 2016, 352, S. 18-22, Lit.

Neck or nothing : six easy stretches and strength exercises to help keep that head on straight

von Havey, Mackenzie L. (Autor) ...
Erschienen in Triathlete, 2019, March/April, S. 46

Cut back : strong back, happy body

von Rutledge, Bethany (Autor) ...
Erschienen in Triathlete, 2018, September, S. 35

Revive your dead butt : five key moves to build posterior power

von Wallack, Roy M. (Autor) ...
Erschienen in Triathlete, 2018, June, S. 39

The sporting spine – what all athletes should know about core strengthening

von Salih, T.J. (Autor) ...
Erschienen in Peak performance, 2006, 235, S. 8-11, Lit.

Small moves, big gains

von Helming, Nate (Autor) ...
Erschienen in Triathlete, 2021, May/June = 428, S. 30-31

Swim proud, swim fast

von Wood, John (Autor) ...
Erschienen in Peak performance, 2017, 369, S. 3-6, Lit.

Shoulder and arm muscle activity during elastic band exercises performed in a hospital bed

von Skals, Sebastian (Autor), ... Vinstrup, Jonas (Autor), Sundstrup, Emil (Autor), Jakobsen, Markus D. (Autor), Andersen, Christoffer H. (Autor), Andersen, Lars L. (Autor)
Erschienen in The physician and sportsmedicine, 46 (2018), 2, S. 233-241, Lit.

Standing machine hip flexion

von Shepherd, John (Autor) ...
Erschienen in Peak performance, 2007, 242, S. 7, Lit.

Votre programme de premier secours contre le mal de dos aigu : une vie sans douleurs grâce à une activité physique ciblée

von Froböse, Ingo (Autor) ... Paris: Médicis (Verlag), 2018, 80 S., Lit.