A teaching progression for squatting exercises
Gespeichert in:
| Deutscher übersetzter Titel: | Eine Lehrreihe zur Vermittlung von Kniebeugeübungen |
|---|---|
| Autor: | Chiu, Loren Z.F.; Burkhardt, Eric |
| Erschienen in: | Strength and conditioning journal |
| Veröffentlicht: | 33 (2011), 2, S. 46-54, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1533-4295, 1073-6840 |
| DOI: | 10.1519/SSC.0b013e31821100bf |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201306004394 |
| Quelle: | BISp |
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PU201306004394 |
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db |
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Literatur |
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2013-06-24T11:24:53Z |
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2013-06-14T10:10:07Z |
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JO00000001435 |
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JOI201100020001435 |
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Strength and conditioning journal |
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Strength and conditioning journal, 2011, 2 |
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PU201306004394 |
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A teaching progression for squatting exercises |
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0046 |
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bisparticle |
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2011 |
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2011 |
| language |
eng |
| title |
A teaching progression for squatting exercises |
| spellingShingle |
A teaching progression for squatting exercises Kniebeuge Krafttraining Methodik, spezielle Reihe, methodische Trainingswissenschaft |
| title_sort |
a teaching progression for squatting exercises |
| title_short |
A teaching progression for squatting exercises |
| title_alt |
Eine Lehrreihe zur Vermittlung von Kniebeugeübungen |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource |
| city |
Colorado Springs |
| abstract |
A teaching progression for squatting exercise is presented. The primary exercise in this progression is the plate squat, which encourages proper technique, improves flexibility and strengthens the stabilizing musculature. Use of the plate squat will teach proper positions for the overhead, front, and back squats. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Chiu, Loren Z.F. Burkhardt, Eric |
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Chiu, Loren Z.F. Burkhardt, Eric |
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Autor Autor |
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|
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Chiu, Loren Z.F. Burkhardt, Eric |
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0/Autor/ 1/Autor/Chiu, Loren Z.F./ 0/Autor/ 1/Autor/Burkhardt, Eric/ |
| doi |
10.1519/SSC.0b013e31821100bf |
| spelling |
10.1519/SSC.0b013e31821100bf 1533-4295 1073-6840 2012839-3 Kniebeuge Krafttraining Methodik, spezielle Reihe, methodische Trainingswissenschaft methodical sequence methodology, specific squat strength training training theory Trainingsforschung Trainingstheorie Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Durchführung, methodische Entwicklung, methodische Lehren Methode, spezielle training science theory of training science of training resistance training methods, specific A teaching progression for squatting exercises PU201306004394 201306004394 |
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https://dx.doi.org/10.1519/SSC.0b013e31821100bf |
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fulltext |
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1533-4295 1073-6840 |
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2012839-3 |
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0/USA/ 1/USA/Colorado/ |
| topic |
Kniebeuge Krafttraining Methodik, spezielle Reihe, methodische Trainingswissenschaft |
| topic_facet |
Kniebeuge Krafttraining Methodik, spezielle Reihe, methodische Trainingswissenschaft |
| topic_en |
methodical sequence methodology, specific squat strength training training theory |
| topic_en_facet |
methodical sequence methodology, specific squat strength training training theory |
| synonym |
Trainingsforschung Trainingstheorie Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Durchführung, methodische Entwicklung, methodische Lehren Methode, spezielle |
| synonym_en |
training science theory of training science of training resistance training methods, specific |
| journal_facet |
Strength and conditioning journal |
| container_title |
Strength and conditioning journal |
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33 |
| container_issue |
2 |
| container_start_page |
S. 46-54 |
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1 |
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BISp |
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JO00000001435 |
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2011 |
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1791512242977505280 |
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13,561486 |