Using the dynamic start in the hammer throw
Gespeichert in:
Deutscher übersetzter Titel: | Anwendung des dynamischen Bewegungsbeginns beim Hammerwurf |
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Autor: | Judge, Larry W. |
Erschienen in: | Track and field quarterly review |
Veröffentlicht: | 93 (1993), 3, S. 4-7 |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0041-0292 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU199404070732 |
Quelle: | BISp |
TY - JOUR AU - Judge, Larry W. A2 - Judge, Larry W. DB - BISp DP - BISp KW - Auftaktbewegung KW - Hammerwurf KW - Leichtathletik KW - Technik, sportliche KW - Wurfdisziplin LA - eng TI - Using the dynamic start in the hammer throw TT - Anwendung des dynamischen Bewegungsbeginns beim Hammerwurf PY - 1993 N2 - The main emphases in most all training plans of the hammer throw are: 1. The development of technical elements; 2. The improvement of rhythmic structures. One aspect of the throw that can effect the rhythmic structure of the hammer is the start. There area variety of different starts that have been successfully employed by hammer throwers at all levels. Experience has shown that the most efficient method of introducing a young athlete to hammer throwing is through the development of proper leg work. But, proper foot work must be preceded by a balanced and comfortable start. One possible alternative that many athletes have successfully used is the dynamic start. This article will examine the dynamic start in the hammer employed in a four turn throw and will discuss the advantages anddisadvantages of this technique. Verf.-Referat SP - S. 4-7 SN - 0041-0292 JO - Track and field quarterly review IS - 3 VL - 93 M3 - Gedruckte Ressource ID - PU199404070732 ER -