Explosive power & strength: complex training for maximum results
Gespeichert in:
| Deutscher übersetzter Titel: | Explosivkraft und Kraft: Komplextraining zum Erreichen maximaler Ergebnisse |
|---|---|
| Autor: | Chu, Donald A. |
| Veröffentlicht: | Champaign: Human Kinetics (Verlag), 1996, V, 192 S., Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Monografie |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISBN: | 0873226437 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199910402581 |
| Quelle: | BISp |
| id |
PU199910402581 |
|---|---|
| bisp-collection |
db |
| format |
Literatur |
| last_indexed |
2015-05-29T12:59:02Z |
| first_indexed |
2001-07-24T13:50:22Z |
| publication_source |
BISp |
| subformat |
Monographie |
| recordtype |
bispbook |
| publishDate |
1996 |
| publishDate_facet |
1996 |
| language |
eng |
| title |
Explosive power & strength: complex training for maximum results |
| spellingShingle |
Explosive power & strength: complex training for maximum results Explosivkrafttraining Komplextraining Krafttraining Plyometrie Schnellkrafttraining Training, sportliches Trainingsgestaltung Trainingsperiodisierung Trainingsplanung Trainingswissenschaft |
| title_sort |
explosive power & strength complex training for maximum results |
| title_short |
Explosive power & strength: complex training for maximum results |
| title_alt |
Explosivkraft und Kraft: Komplextraining zum Erreichen maximaler Ergebnisse |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource |
| city |
Champaign |
| abstract |
Contents: Part I: A better way to train (Ch. 1: Complex training components; Ch. 2: Complex training physiology). Part II: Complex training exercises (Ch. 3: Resistance exercises; Ch. 4: Plyometric exercises). Part III: Program design (Ch. 5: Ingredients for complex training programs; Ch. 7: Periodization; Ch. 7: Designing your program; Ch. 8: Assessment). -schi- |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Chu, Donald A. |
| author_facet |
Chu, Donald A. |
| author2-role |
Autor |
| author2-authorityid |
|
| author_author_facet |
Chu, Donald A. |
| author2-synonym |
|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Chu, Donald A./ |
| isbn |
0873226437 |
| spelling |
0873226437 Explosivkrafttraining Komplextraining Krafttraining Plyometrie Schnellkrafttraining Training, sportliches Trainingsgestaltung Trainingsperiodisierung Trainingsplanung Trainingswissenschaft complex training explosive strength training plyometrics speed-strength training sport training strength training training organization training periodization training planning training theory Trainingsforschung Trainingstheorie Ausbildung, sportliche Bewegungstraining Schulung Sportarttraining Training Training, motorisches Training, sportartspezifisches Trainingsbetrieb Trainingspraxis Trainingsprozess Trainingssystem Trainingstechnologie Trainingszeit Trainingsziel Training, komplexes Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Tiefsprungtraining Trainingsdosierung Fitnessplanung Plan Zyklisierung Periodisierung training science theory of training science of training training for sport resistance training elastic strength training power training periodization of training Explosive power & strength: complex training for maximum results PU199910402581 199910402581 |
| publisher |
Human Kinetics |
| publisher-role |
Verlag |
| publisher-address |
Champaign |
| publisher-synonym |
|
| publisher-authorityid |
|
| publisher_publisher_facet |
Human Kinetics |
| publisher_hierarchy_facet |
0/Verlag/ 1/Verlag/Human Kinetics/ |
| location_hierarchy_facet |
0/USA/ 1/USA/Illinois/ |
| topic |
Explosivkrafttraining Komplextraining Krafttraining Plyometrie Schnellkrafttraining Training, sportliches Trainingsgestaltung Trainingsperiodisierung Trainingsplanung Trainingswissenschaft |
| topic_facet |
Explosivkrafttraining Komplextraining Krafttraining Plyometrie Schnellkrafttraining Training, sportliches Trainingsgestaltung Trainingsperiodisierung Trainingsplanung Trainingswissenschaft |
| topic_en |
complex training explosive strength training plyometrics speed-strength training sport training strength training training organization training periodization training planning training theory |
| topic_en_facet |
complex training explosive strength training plyometrics speed-strength training sport training strength training training organization training periodization training planning training theory |
| synonym |
Trainingsforschung Trainingstheorie Ausbildung, sportliche Bewegungstraining Schulung Sportarttraining Training Training, motorisches Training, sportartspezifisches Trainingsbetrieb Trainingspraxis Trainingsprozess Trainingssystem Trainingstechnologie Trainingszeit Trainingsziel Training, komplexes Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Tiefsprungtraining Trainingsdosierung Fitnessplanung Plan Zyklisierung Periodisierung |
| synonym_en |
training science theory of training science of training training for sport resistance training elastic strength training power training periodization of training |
| physical |
V, 192 S. |
| has_references |
1 |
| institution |
BISp |
| _version_ |
1810306240811630592 |
| score |
13,2632065 |