Periodisation of training stress - a review
Gespeichert in:
| Deutscher übersetzter Titel: | Periodisierung der Trainingsbelastung - ein Ueberblick |
|---|---|
| Autor: | Fry, Rod W.; Morton, Alan R.; Keast, David |
| Erschienen in: | Canadian journal of applied sport sciences |
| Veröffentlicht: | 17 (1992), 3, S. 234-240, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0700-3978 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199210060015 |
| Quelle: | BISp |
| id |
PU199210060015 |
|---|---|
| bisp-collection |
db |
| format |
Literatur |
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2012-02-02T11:35:45Z |
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2003-12-30T14:25:39Z |
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BISp |
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Zeitschriftenartikel |
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JO00000000304 |
| hierarchy_parent_id |
JOI199200030000304 |
| hierarchy_top_title |
Canadian journal of applied sport sciences |
| hierarchy_parent_title |
Canadian journal of applied sport sciences , 1992, 3 |
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PU199210060015 |
| is_hierarchy_title |
Periodisation of training stress - a review |
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0234 |
| recordtype |
bisparticle |
| publishDate |
1992 |
| publishDate_facet |
1992 |
| language |
eng |
| title |
Periodisation of training stress - a review |
| spellingShingle |
Periodisation of training stress - a review Anpassung, physiologische Makrozyklus Mikrozyklus Regeneration Superkompensation Trainingsaufbau Trainingsoptimierung Trainingsperiodisierung Trainingswirkung Trainingswissenschaft |
| title_sort |
periodisation of training stress a review |
| title_short |
Periodisation of training stress - a review |
| title_alt |
Periodisierung der Trainingsbelastung - ein Ueberblick |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource |
| city |
Vanier City |
| abstract |
Athletic performance improves as the athlete adapts to progressively increasing training loads. Empirical observations and studies investigating fluctuations in performance indicate that this adaptation occurs during periods of reduced training, termed regeneration periods. Thus ist is essential that adequate regeneration time be included in training programmes so that adaptation can be achieved. In order to induce adaptation, heavy periods of training are used to provide a stiimulus for adaptive processes to become functional. The literature and anecdotal accounts suggest that the cycling off light, medium, and heavy periods of training is an optimal method for combining the heavy periods of training with the periods of light training needed to allow adaptation and supercompensation. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Fry, Rod W. Morton, Alan R. Keast, David |
| author_facet |
Fry, Rod W. Morton, Alan R. Keast, David |
| author2-role |
Autor Autor Autor |
| author2-authorityid |
|
| author_author_facet |
Fry, Rod W. Morton, Alan R. Keast, David |
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|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Fry, Rod W./ 0/Autor/ 1/Autor/Morton, Alan R./ 0/Autor/ 1/Autor/Keast, David/ |
| issn |
0700-3978 |
| spelling |
0700-3978 CJSCD 756297-4 Anpassung, physiologische Makrozyklus Mikrozyklus Regeneration Superkompensation Trainingsaufbau Trainingsoptimierung Trainingsperiodisierung Trainingswirkung Trainingswissenschaft macrocycle microcycle overcompensation physiological adaptation regeneration training effect training optimization training periodization training structure training theory Zyklisierung Periodisierung Superkompensationsprinzip Überkompensation Trainingsstruktur Trainingsabschnitt Wochenzyklus Trainingsphase Adaptation Adaptation, sensomotorische Adaption Trainingsanpassung Trainingsadaption Trainingseffekt Trainingserfolg Trainingsforschung Trainingstheorie periodization of training supercompensation structure of training training science theory of training science of training Periodisation of training stress - a review PU199210060015 199210060015 |
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CJSCD |
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756297-4 |
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0/Kanada/ 1/Kanada/Ontario/ |
| topic |
Anpassung, physiologische Makrozyklus Mikrozyklus Regeneration Superkompensation Trainingsaufbau Trainingsoptimierung Trainingsperiodisierung Trainingswirkung Trainingswissenschaft |
| topic_facet |
Anpassung, physiologische Makrozyklus Mikrozyklus Regeneration Superkompensation Trainingsaufbau Trainingsoptimierung Trainingsperiodisierung Trainingswirkung Trainingswissenschaft |
| topic_en |
macrocycle microcycle overcompensation physiological adaptation regeneration training effect training optimization training periodization training structure training theory |
| topic_en_facet |
macrocycle microcycle overcompensation physiological adaptation regeneration training effect training optimization training periodization training structure training theory |
| synonym |
Zyklisierung Periodisierung Superkompensationsprinzip Überkompensation Trainingsstruktur Trainingsabschnitt Wochenzyklus Trainingsphase Adaptation Adaptation, sensomotorische Adaption Trainingsanpassung Trainingsadaption Trainingseffekt Trainingserfolg Trainingsforschung Trainingstheorie |
| synonym_en |
periodization of training supercompensation structure of training training science theory of training science of training |
| journal_facet |
Canadian journal of applied sport sciences |
| container_title |
Canadian journal of applied sport sciences |
| container_volume |
17 |
| container_issue |
3 |
| container_start_page |
S. 234-240 |
| has_references |
1 |
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BISp |
| journal_fac |
JO00000000304 |
| journal_year |
1992 |
| journal_issue |
3 |
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1791518780846768128 |
| score |
13,560123 |