Periodisation of training stress - a review

Saved in:
Bibliographic Details
Title translated into German:Periodisierung der Trainingsbelastung - ein Ueberblick
Author:Fry, Rod W.; Morton, Alan R.; Keast, David
Published in:Canadian journal of applied sport sciences
Published:17 (1992), 3 , S. 234-240, Lit.
Format: Publications (Database SPOLIT)
Publication Type: Journal article
Media type: Print resource
Language:English
ISSN:0700-3978
Keywords:
Online Access:
Identification number:PU199210060015
Source:BISp
id PU199210060015
bisp-collection db
format Literatur
last_indexed 2012-02-02T11:35:45Z
first_indexed 2003-12-30T14:25:39Z
publication_source BISp
subformat Zeitschriftenartikel
hierarchy_top_id JO00000000304
hierarchy_parent_id JOI1992250c0000304
hierarchy_top_title Canadian journal of applied sport sciences
hierarchy_parent_title Canadian journal of applied sport sciences , 1992, 3
is_hierarchy_id PU199210060015
is_hierarchy_title Periodisation of training stress - a review
hierarchy_sequence 0234
recordtype bisparticle
publishDate 1992
publishDate_facet 1992
language eng
title Periodisation of training stress - a review
spellingShingle Periodisation of training stress - a review
Anpassung, physiologische
Makrozyklus
Mikrozyklus
Regeneration
Superkompensation
Trainingsaufbau
Trainingsoptimierung
Trainingsperiodisierung
Trainingswirkung
Trainingswissenschaft
title_sort periodisation of training stress a review
title_short Periodisation of training stress - a review
title_alt Periodisierung der Trainingsbelastung - ein Ueberblick
title_alt_lang deu
media_type Gedruckte Ressource
city Vanier City
abstract Athletic performance improves as the athlete adapts to progressively increasing training loads. Empirical observations and studies investigating fluctuations in performance indicate that this adaptation occurs during periods of reduced training, termed regeneration periods. Thus ist is essential that adequate regeneration time be included in training programmes so that adaptation can be achieved. In order to induce adaptation, heavy periods of training are used to provide a stiimulus for adaptive processes to become functional. The literature and anecdotal accounts suggest that the cycling off light, medium, and heavy periods of training is an optimal method for combining the heavy periods of training with the periods of light training needed to allow adaptation and supercompensation. Verf.-Referat
abstract_lang eng
abstract_type abstract
author2 Fry, Rod W.
Morton, Alan R.
Keast, David
author_facet Fry, Rod W.
Morton, Alan R.
Keast, David
author2-role Autor
Autor
Autor
author2-authorityid


author_author_facet Fry, Rod W.
Morton, Alan R.
Keast, David
author2-synonym


author2_hierarchy_facet 0/Autor/
1/Autor/Fry, Rod W./
0/Autor/
1/Autor/Morton, Alan R./
0/Autor/
1/Autor/Keast, David/
spelling Fry, Rod W.
Morton, Alan R.
Keast, David
0700-3978
CJSCD
756297-4
Anpassung, physiologische
Makrozyklus
Mikrozyklus
Regeneration
Superkompensation
Trainingsaufbau
Trainingsoptimierung
Trainingsperiodisierung
Trainingswirkung
Trainingswissenschaft
macrocycle
microcycle
overcompensation
physiological adaptation
regeneration
training effect
training optimization
training periodization
training structure
training theory
Zyklisierung
Periodisierung
Superkompensationsprinzip
Überkompensation
Trainingsstruktur
Trainingsabschnitt
Wochenzyklus
Trainingsphase
Adaptation
Adaptation, sensomotorische
Adaption
Trainingsanpassung
Trainingsadaption
Trainingseffekt
Trainingserfolg
Trainingsforschung
Trainingstheorie
periodization of training
supercompensation
structure of training
training science
theory of training
science of training
Periodisation of training stress - a review
PU199210060015
199210060015
issn 0700-3978
coden CJSCD
zdb 756297-4
location_hierarchy_facet 0/Kanada/
1/Kanada/Ontario/
topic Anpassung, physiologische
Makrozyklus
Mikrozyklus
Regeneration
Superkompensation
Trainingsaufbau
Trainingsoptimierung
Trainingsperiodisierung
Trainingswirkung
Trainingswissenschaft
topic_facet Anpassung, physiologische
Makrozyklus
Mikrozyklus
Regeneration
Superkompensation
Trainingsaufbau
Trainingsoptimierung
Trainingsperiodisierung
Trainingswirkung
Trainingswissenschaft
topic_en macrocycle
microcycle
overcompensation
physiological adaptation
regeneration
training effect
training optimization
training periodization
training structure
training theory
topic_en_facet macrocycle
microcycle
overcompensation
physiological adaptation
regeneration
training effect
training optimization
training periodization
training structure
training theory
synonym Zyklisierung
Periodisierung
Superkompensationsprinzip
Überkompensation
Trainingsstruktur
Trainingsabschnitt
Wochenzyklus
Trainingsphase
Adaptation
Adaptation, sensomotorische
Adaption
Trainingsanpassung
Trainingsadaption
Trainingseffekt
Trainingserfolg
Trainingsforschung
Trainingstheorie
synonym_en periodization of training
supercompensation
structure of training
training science
theory of training
science of training
journal_facet Canadian journal of applied sport sciences
container_title Canadian journal of applied sport sciences
container_volume 17
container_issue 3
container_start_page S. 234-240
has_references 1
institution BISp
journal_fac JO00000000304
journal_year 1992
journal_issue 3
_version_ 1718086832063774720
score 13,405506