Three steps to an injury-free season : consider these important elements of a pre-season plan to have your healthiest year yet

von Lobby Havey, Mackenzie (Autor) ...
Erschienen in Triathlete, 2016, March / April, S. 53

Strike a balance : counteract your body’s imbalances from triathlon’s repetitive movements wit these poses, designed specifically for triathletes

von Leach Mavis, Bethany (Autor) ...
Erschienen in Triathlete, 2016, January, S. 23

The sweet spot : are you running too little or too much? Find a balance to achieve your goals and stay healthy

von Marshall, Lisa (Autor) ...
Erschienen in Runner's world / United States, 51 (2016), 6, S. 36-37

Injuries to young professional baseball pitchers cannot be prevented solely by restricting number of innings pitched

von Karakolis, Thomas (Autor), ... Bhan, Shivam (Autor), Crotin, Ryan L. (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 56 (2016), 5, S. 554-559, Lit.

Immune to injury

von Dixon, Matt (Autor) ...
Erschienen in Triathlete, 2016, February, S. 72-77

Sidestep injury : five surprising simple ways to stay pain-free

von Carlson, Caitlin (Autor) ...
Erschienen in Runner's world / United States, 51 (2016), 8, S. 62

Gesund & fit: Übungen, die jeder Badmintonspieler durchführen sollte. Teil 1: Überraschende FMS-Ergebnisse bei Badmintonspielern

von Ruhnow, Diemo (Autor) ...
Erschienen in Badminton-Sport, 64 (2016), 3, S. 32-34, Lit.

Flexibility : does stretching help?

von Brooks, Christine (Autor) ...
Erschienen in Track coach, 2016, 217, S. 6919-6924, Lit.

Fit4Handball : die Handball-Fitness APP für Jedermann

von Bölk, Emily (Beteiligte Person), ... Lambrecht, Moritz (Beteiligte Person), Drux, Paul (Beteiligte Person) Dortmund, 2016

The impact of injury definition on injury surveillance in novice runners

von Kluitenberg, Bas (Autor), ... Middelkoop, Marienke van (Autor), Verhagen, Evert (Autor), Hartgens, Fred (Autor), Huisstede, Bionka (Autor), Diercks, Ron (Autor), van der Worp, Henk (Autor)
Erschienen in Journal of science and medicine in sport, 19 (2016), 6, S. 470-475, Lit.

Stress case : how to treat and prevent the dreaded hip stress fracture

von Metzl, Jordan D. (Autor) ...
Erschienen in Triathlete, 202 (2016), August, S. 54

Gesund & fit: Übungen, die jeder Badmintonspieler durchführen sollte. Teil 2: Stabilität und Kräftigung im Fokus

von Ruhnow, Diemo (Autor) ...
Erschienen in Badminton-Sport, 64 (2016), 4, S. 32-34, Lit.

Stretched to the limit : treat and prevent a calf strain with these strategies

von Metzl, Jordan D. (Autor) ...
Erschienen in Triathlete, 2016, January, S. 22

Keep your shin up (and running) : don’t let shin splints set you back – here’s how to prevent and fix them

von Metzl, Jordan D. (Autor) ...
Erschienen in Triathlete, 2016, May, S. 54

Accident d’évolution des dents de sagesse et sport de haut niveau

von Denis, F. (Autor), ... Guillerminet, V. (Autor), Ahossi, V. (Autor)
Erschienen in Science & sports, 31 (2016), 2, S. 108-114, Lit.

Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals : a systematic review

von Behm, David G. (Autor), ... Blazevich, Anthony J. (Autor), Kay, Anthony D. (Autor), McHugh, Malachy (Autor)
Erschienen in Applied physiology, nutrition, and metabolism, 41 (2016), 1, S. 1-11, Lit.

Sweat the small stuff : use the off-season to (finally!) focus on all the things you should be doing to become a better triathlete

von Rutledge, Bethany (Autor) ...
Erschienen in Triathlete, 2016, January, S. 36-37

Beugerprobleme bekämpfen : das Verletzungsrisiko der hinteren Oberschenkelmuskulatur reduzieren

von Kraus, Kornelius (Autor) ...
Erschienen in Leichtathletiktraining, 27 (2016), 12, S. 34-36

Joint action : how to minimize injury risk and keep your hips, knees, and ankles running strong

von Shilton, A.C. (Autor) ...
Erschienen in Runner's world / United States, 51 (2016), 11, S. 54-57

No pain, no strain : how to treat and prevent the “pain in the butt” proximal hamstring strain

von Metzl, Jordan D. (Autor) ...
Erschienen in Triathlete, 202 (2016), July, S. 48-49