Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men

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Deutscher übersetzter Titel:Aktive Erholung zwischen Trainingsintervallen reduziert bei trainierten Männern das Blutlaktat und erhöht die nachfolgende Trainingsleistung
Autor:Nalbandian, Harutiun M.; Radak, Zsolt; Takeda, Masaki
Erschienen in:Sports
Veröffentlicht:5 (2017), 2, [8 S.], Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Elektronische Ressource (online)
Sprache:Englisch
ISSN:2075-4663
DOI:10.3390/sports5020040
Schlagworte:
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Erfassungsnummer:PU201808005789
Quelle:BISp
id PU201808005789
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last_indexed 2018-10-24T07:49:26Z
first_indexed 2018-08-15T15:35:39Z
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hierarchy_top_id JO00000202075
hierarchy_parent_id JOI201700020202075
hierarchy_top_title Sports
hierarchy_parent_title Sports, 2017, 2
is_hierarchy_id PU201808005789
is_hierarchy_title Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men
hierarchy_sequence 0000
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publishDate 2017
publishDate_facet 2017
language eng
title Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men
spellingShingle Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men
Ausdauertraining
Azidose
Blutlaktat
Erholung, aktive
Intervallmethode
Intervalltraining
Leistungsphysiologie
Trainierter
Trainingsgestaltung
Trainingsleistung
Trainingsmethode
Trainingswissenschaft
Untersuchung, empirische
Wingate-Test
title_sort active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men
title_short Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men
title_alt Aktive Erholung zwischen Trainingsintervallen reduziert bei trainierten Männern das Blutlaktat und erhöht die nachfolgende Trainingsleistung
title_alt_lang deu
media_type Elektronische Ressource (online)
city Basel
abstract This study aimed to examine the blood lactate and blood pH kinetics during high-intensity interval training. Seventeen well-trained athletes exercised on two different occasions. Exercises consisted of three 30 s bouts at a constant intensity (90% of peak power) with 4 min recovery between bouts followed by a Wingate test (WT). The recoveries were either active recovery (at 60% of the lactate threshold intensity) or passive recovery (resting at sitting position). During the exercise, blood samples were taken to determine blood gasses, blood lactate, and blood pH, and peak and average power were calculated for the WT. When performing the active recovery trials, blood pH was significantly higher (p < 0.01) and blood lactate was significantly lower (p < 0.01) compared with the passive recovery trials. WT performance was significantly higher in the active recovery trials: peak power was 671 ± 88 and 715 ± 108 watts, and average power was 510 ± 70 and 548 ± 73 watts (passive and active respectively; p < 0.01). However, no statistically significant correlations were found between the increased pH and the increased performance in the active recovery trials. These results suggest that active recovery performed during high-intensity interval exercise favors the performance in a following WT. Moreover, the blood pH variations associated with active recovery did not explain the enhanced performance.
abstract_lang eng
abstract_type author
author2 Nalbandian, Harutiun M.
Radak, Zsolt
Takeda, Masaki
author_facet Nalbandian, Harutiun M.
Radak, Zsolt
Takeda, Masaki
author2-role Autor
Autor
Autor
author2-authorityid

P63850
author_author_facet Nalbandian, Harutiun M.
Radak, Zsolt
Takeda, Masaki
author2-synonym


author2_hierarchy_facet 0/Autor/
1/Autor/Nalbandian, Harutiun M./
0/Autor/
1/Autor/Radak, Zsolt/
0/Autor/
1/Autor/Takeda, Masaki/
doi 10.3390/sports5020040
spelling 10.3390/sports5020040
2075-4663
Ausdauertraining
Azidose
Blutlaktat
Erholung, aktive
Intervallmethode
Intervalltraining
Leistungsphysiologie
Trainierter
Trainingsgestaltung
Trainingsleistung
Trainingsmethode
Trainingswissenschaft
Untersuchung, empirische
Wingate-Test
acidosis
active recovery
blood lactate
empirical investigation
endurance training
exercise physiology
interval method
interval training
trained person
training method
training organization
training performance
training theory
Wingate test
Empirie
Empirismus
Untersuchung, experimentelle
Untersuchung
Intervallarbeit
Intervallauf
Methode
Methodologie
Trainingsmethodik
Trainingsdosierung
Trainingspraxis
Trainingsbetrieb
Trainierte
Trainingsforschung
Trainingstheorie
Arbeitsphysiologie
Physiologie
Sportphysiologie
Wingate Test
Azidose, metabolische
Laktatazidose
Azidose, respiratorische
Ausdauerschulung
Dauertraining
Intervallprinzip
empirical study
exercise recovery
training science
theory of training
science of training
physiology of exercise
performance physiology
Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men
PU201808005789
201808005789
url http://www.mdpi.com/2075-4663/5/2/40/htm
https://dx.doi.org/10.3390/sports5020040
http://www.mdpi.com/2075-4663/5/2/40/pdf
url-type fulltext
fulltext
fulltext
url-free 1
1
1
free_access 1
issn 2075-4663
location_hierarchy_facet 0/Schweiz/
topic Ausdauertraining
Azidose
Blutlaktat
Erholung, aktive
Intervallmethode
Intervalltraining
Leistungsphysiologie
Trainierter
Trainingsgestaltung
Trainingsleistung
Trainingsmethode
Trainingswissenschaft
Untersuchung, empirische
Wingate-Test
topic_facet Ausdauertraining
Azidose
Blutlaktat
Erholung, aktive
Intervallmethode
Intervalltraining
Leistungsphysiologie
Trainierter
Trainingsgestaltung
Trainingsleistung
Trainingsmethode
Trainingswissenschaft
Untersuchung, empirische
Wingate-Test
topic_en acidosis
active recovery
blood lactate
empirical investigation
endurance training
exercise physiology
interval method
interval training
trained person
training method
training organization
training performance
training theory
Wingate test
topic_en_facet acidosis
active recovery
blood lactate
empirical investigation
endurance training
exercise physiology
interval method
interval training
trained person
training method
training organization
training performance
training theory
Wingate test
synonym Empirie
Empirismus
Untersuchung, experimentelle
Untersuchung
Intervallarbeit
Intervallauf
Methode
Methodologie
Trainingsmethodik
Trainingsdosierung
Trainingspraxis
Trainingsbetrieb
Trainierte
Trainingsforschung
Trainingstheorie
Arbeitsphysiologie
Physiologie
Sportphysiologie
Wingate Test
Azidose, metabolische
Laktatazidose
Azidose, respiratorische
Ausdauerschulung
Dauertraining
Intervallprinzip
synonym_en empirical study
exercise recovery
training science
theory of training
science of training
physiology of exercise
performance physiology
journal_facet Sports
container_title Sports
container_volume 5
container_issue 2
container_start_page [8 S.]
has_references 1
institution BISp
journal_fac JO00000202075
journal_year 2017
journal_issue 2
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