Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men
Gespeichert in:
| Deutscher übersetzter Titel: | Aktive Erholung zwischen Trainingsintervallen reduziert bei trainierten Männern das Blutlaktat und erhöht die nachfolgende Trainingsleistung |
|---|---|
| Autor: | Nalbandian, Harutiun M.; Radak, Zsolt; Takeda, Masaki |
| Erschienen in: | Sports |
| Veröffentlicht: | 5 (2017), 2, [8 S.], Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Elektronische Ressource (online) |
| Sprache: | Englisch |
| ISSN: | 2075-4663 |
| DOI: | 10.3390/sports5020040 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201808005789 |
| Quelle: | BISp |
| id |
PU201808005789 |
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db |
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Literatur |
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2018-10-24T07:49:26Z |
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2018-08-15T15:35:39Z |
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Zeitschriftenartikel |
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JO00000202075 |
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JOI201700020202075 |
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Sports |
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Sports, 2017, 2 |
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PU201808005789 |
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Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men |
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bisparticle |
| publishDate |
2017 |
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2017 |
| language |
eng |
| title |
Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men |
| spellingShingle |
Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men Ausdauertraining Azidose Blutlaktat Erholung, aktive Intervallmethode Intervalltraining Leistungsphysiologie Trainierter Trainingsgestaltung Trainingsleistung Trainingsmethode Trainingswissenschaft Untersuchung, empirische Wingate-Test |
| title_sort |
active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men |
| title_short |
Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men |
| title_alt |
Aktive Erholung zwischen Trainingsintervallen reduziert bei trainierten Männern das Blutlaktat und erhöht die nachfolgende Trainingsleistung |
| title_alt_lang |
deu |
| media_type |
Elektronische Ressource (online) |
| city |
Basel |
| abstract |
This study aimed to examine the blood lactate and blood pH kinetics during high-intensity interval training. Seventeen well-trained athletes exercised on two different occasions. Exercises consisted of three 30 s bouts at a constant intensity (90% of peak power) with 4 min recovery between bouts followed by a Wingate test (WT). The recoveries were either active recovery (at 60% of the lactate threshold intensity) or passive recovery (resting at sitting position). During the exercise, blood samples were taken to determine blood gasses, blood lactate, and blood pH, and peak and average power were calculated for the WT. When performing the active recovery trials, blood pH was significantly higher (p < 0.01) and blood lactate was significantly lower (p < 0.01) compared with the passive recovery trials. WT performance was significantly higher in the active recovery trials: peak power was 671 ± 88 and 715 ± 108 watts, and average power was 510 ± 70 and 548 ± 73 watts (passive and active respectively; p < 0.01). However, no statistically significant correlations were found between the increased pH and the increased performance in the active recovery trials. These results suggest that active recovery performed during high-intensity interval exercise favors the performance in a following WT. Moreover, the blood pH variations associated with active recovery did not explain the enhanced performance. |
| abstract_lang |
eng |
| abstract_type |
author |
| author2 |
Nalbandian, Harutiun M. Radak, Zsolt Takeda, Masaki |
| author_facet |
Nalbandian, Harutiun M. Radak, Zsolt Takeda, Masaki |
| author2-role |
Autor Autor Autor |
| author2-authorityid |
P63850 |
| author_author_facet |
Nalbandian, Harutiun M. Radak, Zsolt Takeda, Masaki |
| author2-synonym |
|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Nalbandian, Harutiun M./ 0/Autor/ 1/Autor/Radak, Zsolt/ 0/Autor/ 1/Autor/Takeda, Masaki/ |
| doi |
10.3390/sports5020040 |
| spelling |
10.3390/sports5020040 2075-4663 Ausdauertraining Azidose Blutlaktat Erholung, aktive Intervallmethode Intervalltraining Leistungsphysiologie Trainierter Trainingsgestaltung Trainingsleistung Trainingsmethode Trainingswissenschaft Untersuchung, empirische Wingate-Test acidosis active recovery blood lactate empirical investigation endurance training exercise physiology interval method interval training trained person training method training organization training performance training theory Wingate test Empirie Empirismus Untersuchung, experimentelle Untersuchung Intervallarbeit Intervallauf Methode Methodologie Trainingsmethodik Trainingsdosierung Trainingspraxis Trainingsbetrieb Trainierte Trainingsforschung Trainingstheorie Arbeitsphysiologie Physiologie Sportphysiologie Wingate Test Azidose, metabolische Laktatazidose Azidose, respiratorische Ausdauerschulung Dauertraining Intervallprinzip empirical study exercise recovery training science theory of training science of training physiology of exercise performance physiology Active recovery between interval bouts reduces blood lactate while improving subsequent exercise performance in trained men PU201808005789 201808005789 |
| url |
http://www.mdpi.com/2075-4663/5/2/40/htm https://dx.doi.org/10.3390/sports5020040 http://www.mdpi.com/2075-4663/5/2/40/pdf |
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fulltext fulltext fulltext |
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1 1 1 |
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1 |
| issn |
2075-4663 |
| location_hierarchy_facet |
0/Schweiz/ |
| topic |
Ausdauertraining Azidose Blutlaktat Erholung, aktive Intervallmethode Intervalltraining Leistungsphysiologie Trainierter Trainingsgestaltung Trainingsleistung Trainingsmethode Trainingswissenschaft Untersuchung, empirische Wingate-Test |
| topic_facet |
Ausdauertraining Azidose Blutlaktat Erholung, aktive Intervallmethode Intervalltraining Leistungsphysiologie Trainierter Trainingsgestaltung Trainingsleistung Trainingsmethode Trainingswissenschaft Untersuchung, empirische Wingate-Test |
| topic_en |
acidosis active recovery blood lactate empirical investigation endurance training exercise physiology interval method interval training trained person training method training organization training performance training theory Wingate test |
| topic_en_facet |
acidosis active recovery blood lactate empirical investigation endurance training exercise physiology interval method interval training trained person training method training organization training performance training theory Wingate test |
| synonym |
Empirie Empirismus Untersuchung, experimentelle Untersuchung Intervallarbeit Intervallauf Methode Methodologie Trainingsmethodik Trainingsdosierung Trainingspraxis Trainingsbetrieb Trainierte Trainingsforschung Trainingstheorie Arbeitsphysiologie Physiologie Sportphysiologie Wingate Test Azidose, metabolische Laktatazidose Azidose, respiratorische Ausdauerschulung Dauertraining Intervallprinzip |
| synonym_en |
empirical study exercise recovery training science theory of training science of training physiology of exercise performance physiology |
| journal_facet |
Sports |
| container_title |
Sports |
| container_volume |
5 |
| container_issue |
2 |
| container_start_page |
[8 S.] |
| has_references |
1 |
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BISp |
| journal_fac |
JO00000202075 |
| journal_year |
2017 |
| journal_issue |
2 |
| _version_ |
1810301197790216192 |
| score |
13,2632065 |