Influence of various preseason training in elite youth soccer players

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Deutscher übersetzter Titel:Der Einfluss von verschiedenartigem Training der Vorsaison auf Jugend-Fußballspieler im Spitzensport
Autor:Best, Raymond; Simon, Perikles; Nieß, Andreas Michael; Striegel, Heiko
Erschienen in:Central European journal of medicine
Veröffentlicht:8 (2013), 6, S. 803-809, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Elektronische Ressource (online) Gedruckte Ressource
Sprache:Englisch
ISSN:1895-1058, 1644-3640
DOI:10.2478/s11536-013-0236-8
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Erfassungsnummer:PU201411010032
Quelle:BISp

Abstract des Autors

Aim: Endurance capacity of each individual soccer player can notably influence a team’s success. The opinion about the necessity of generic endurance specific training in soccer, especially in adolescent athletes, still varies widely. Methods: We examined n = 38 elite premier league youth soccer players from three different age groups and with a different amount of endurance specific training. Two identical graded incremental exercise tests were performed before and after a 5 weeks training intervention. Besides soccer specific training, the different groups absolved either 25-30% (U16 and U19) or < 5% (U17) of generic endurance specific training as well as soccer specific endurance training. After the training intervention the alterations of blood lactate concentration (La-), the individual anaerobic threshold (LT) as well as the 4 mmol/-1 threshold were determined. Results: Running velocity of the U16 and U19 players at individual anaerobic threshold and at the 4 mmol/-1 threshold increased significantly. In contrast, no changes of the LT or 4 mmol/-1 threshold could be detected for the U17 players. Conclusions: The individual endurance capacity of young elite soccer players can be improved significantly, even over a short preseason period, by performing an adequate amount of generic endurance specific training. Verf.-Referat