TY  - JOUR
AU  - Judge, Larry W.
A2  - Judge, Larry W.
DB  - BISp
DP  - BISp
KW  - Collegesport
KW  - Schnellkrafttraining
KW  - Trainingsprogramm
KW  - Trainingswissenschaft
KW  - Wettkampfperiode
KW  - Wurfdisziplin
LA  - eng
TI  - Developing speed strength : in-season training program for the collegiate thrower
TT  - Zur Entwicklung der Schnellkraft : ein Saison-Trainingsprogramm für College-Werfer
PY  - 2007
N2  - Specificity is a vital concept in track and field training for the throwing events (6). Specific physiological/ performance characteristics can be developed by emphasizing specific training variables. Exercises must be specifically designed for the demands of the event. Effective program design must address energetics, mechanics, and coordination characteristics specific to throwing. The goal of final preparation in the competition phase is to develop speed strength and to maximize fitness, to fine-tune skills but minimize fatigue on the day of the competition. Verf.-Referat
L2  - https://journals.lww.com/nsca-scj/abstract/2007/10000/developing_speed_strength__in_season_training.7.aspx
SP  - S. 42-54
SN  - 1533-4295
JO  - Strength and conditioning journal
IS  - 5
VL  - 29
M3  - Gedruckte Ressource
M3  - Elektronische Ressource (online)
ID  - PU201403002311
ER  -