Developing speed strength : in-season training program for the collegiate thrower
Gespeichert in:
Deutscher übersetzter Titel: | Zur Entwicklung der Schnellkraft : ein Saison-Trainingsprogramm für College-Werfer |
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Autor: | Judge, Larry W. |
Erschienen in: | Strength and conditioning journal |
Veröffentlicht: | 29 (2007), 5, S. 42-54, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource Elektronische Ressource (online) |
Sprache: | Englisch |
ISSN: | 1533-4295, 1073-6840 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201403002311 |
Quelle: | BISp |
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PU201403002311 |
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Literatur |
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2024-02-26T10:29:27Z |
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2014-03-07T13:03:00Z |
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Zeitschriftenartikel |
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JO00000001435 |
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JOI200700050001435 |
hierarchy_top_title |
Strength and conditioning journal |
hierarchy_parent_title |
Strength and conditioning journal, 2007, 5 |
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PU201403002311 |
is_hierarchy_title |
Developing speed strength : in-season training program for the collegiate thrower |
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0042 |
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bisparticle |
publishDate |
2007 |
publishDate_facet |
2007 |
language |
eng |
title |
Developing speed strength : in-season training program for the collegiate thrower |
spellingShingle |
Developing speed strength : in-season training program for the collegiate thrower Collegesport Schnellkrafttraining Trainingsprogramm Trainingswissenschaft Wettkampfperiode Wurfdisziplin |
title_sort |
developing speed strength inseason training program for the collegiate thrower |
title_short |
Developing speed strength : in-season training program for the collegiate thrower |
title_alt |
Zur Entwicklung der Schnellkraft : ein Saison-Trainingsprogramm für College-Werfer |
title_alt_lang |
deu |
media_type |
Gedruckte Ressource Elektronische Ressource (online) |
city |
Colorado Springs |
abstract |
Specificity is a vital concept in track and field training for the throwing events (6). Specific physiological/ performance characteristics can be developed by emphasizing specific training variables. Exercises must be specifically designed for the demands of the event. Effective program design must address energetics, mechanics, and coordination characteristics specific to throwing. The goal of final preparation in the competition phase is to develop speed strength and to maximize fitness, to fine-tune skills but minimize fatigue on the day of the competition. Verf.-Referat |
abstract_lang |
eng |
abstract_type |
author |
author2 |
Judge, Larry W. |
author_facet |
Judge, Larry W. |
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Autor |
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|
author_author_facet |
Judge, Larry W. |
author2-synonym |
|
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0/Autor/ 1/Autor/Judge, Larry W./ |
url |
https://journals.lww.com/nsca-scj/abstract/2007/10000/developing_speed_strength__in_season_training.7.aspx |
url-type |
fulltext |
url-free |
1 |
free_access |
1 |
issn |
1533-4295 1073-6840 |
spelling |
1533-4295 1073-6840 2012839-3 Collegesport Schnellkrafttraining Trainingsprogramm Trainingswissenschaft Wettkampfperiode Wurfdisziplin college sport competition period speed-strength training throwing event training program training theory Trainingsforschung Trainingstheorie Werferin Wurfschulung Wurftechnik Aktivitätsprogramm Programm Wettkampfphase Wettkampfsaison training science theory of training science of training elastic strength training power training Developing speed strength : in-season training program for the collegiate thrower PU201403002311 201403002311 |
zdb |
2012839-3 |
location_hierarchy_facet |
0/USA/ 1/USA/Colorado/ |
topic |
Collegesport Schnellkrafttraining Trainingsprogramm Trainingswissenschaft Wettkampfperiode Wurfdisziplin |
topic_facet |
Collegesport Schnellkrafttraining Trainingsprogramm Trainingswissenschaft Wettkampfperiode Wurfdisziplin |
topic_en |
college sport competition period speed-strength training throwing event training program training theory |
topic_en_facet |
college sport competition period speed-strength training throwing event training program training theory |
synonym |
Trainingsforschung Trainingstheorie Werferin Wurfschulung Wurftechnik Aktivitätsprogramm Programm Wettkampfphase Wettkampfsaison |
synonym_en |
training science theory of training science of training elastic strength training power training |
journal_facet |
Strength and conditioning journal |
container_title |
Strength and conditioning journal |
container_volume |
29 |
container_issue |
5 |
container_start_page |
S. 42-54 |
has_references |
1 |
institution |
BISp |
journal_fac |
JO00000001435 |
journal_year |
2007 |
journal_issue |
5 |
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1791960637076668416 |
score |
13,54604 |