Wplyw treningu relaksacyjnego jogi na obnizenie cisnienia tetniczego
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| Deutscher übersetzter Titel: | Einfluss eines Joga-Entspannungstrainings auf die Blutdrucksenkung |
|---|---|
| Autor: | Kulmatycki, Leslaw |
| Erschienen in: | Postepy rehabilitacji |
| Veröffentlicht: | 7 (1993), 4, S. 55-60, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Polnisch |
| ISSN: | 0860-6161, 1734-4948 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199506101527 |
| Quelle: | BISp |
Abstract des Autors
The basic goal of the article is to show the interdependence between relaxation state and pressure. Thirteen persons, from among the 16 tested, can be said to have raised pressure or primary hypertension. The three remaining had secondary hypertension. The tested persons participated in a free-of-charge relaxation training session according to the joga system. Most of those tested experienced a lowering of the pressure. The level of systolic pressure decreased, on the average, by 9 mm Hg, and of the diastolic blood pressure by 5 mm Hg. Moreover, all the tested persons acknowledged the training's influence on their mood. Verf.-Referat