Kein Training ohne Kontrolle

von Bürgi, Adrian (Autor) ...
Erschienen in Mobile Praxis, 2002, 3, S. 5

Athletic performance development: Volume Load-1 set vs. multiple sets, training velocity and training varation

von Stone, Michael H. (Autor), ... Plisk, Steven Scott (Autor), Stone, Margret E. (Autor), Schilling, Brian K. (Autor), O'Bryant, Harold S. (Autor), Pierce, Kyle C. (Autor)
Erschienen in National Strength and Conditioning Association Journal , 20 (1998), 6, S. 22-31, Lit.

Strength training: what is the proper dose?

von Roetert, E. Paul (Autor) ...
Erschienen in Strength and conditioning journal, 25 (2003), 4, S. 72-73, Lit.

Evidence-based guidelines for resistance training volume to maximize muscle hypertrophy

von Schoenfeld, Brad Jon (Autor), ... Grgic, Jozo (Autor)
Erschienen in Strength and conditioning journal, 40 (2018), 4, S. 107-112, Lit.

Zur Rolle von Trainingsempfehlungen im Nachwuchsleistungssport. Erster Teil : das synthetische a priori im Leistungssport

von Güllich, Arne (Autor), ... Pitsch, Werner (Autor), Papathanassiou, Vassilios (Autor), Emrich, Eike (Autor)
Erschienen in Leistungssport, 30 (2000), 5, S. 45-52, Lit.

Effect of carbohydrate mouth rinse on training load volume in resistance exercises

von Bastos-Silva, Victor J. (Autor), ... Prestes, Jonato (Autor), Geraldes, Amandio A.R. (Autor)
Erschienen in Journal of strength and conditioning research, 33 (2019), 6, S. 1653-1657, Lit.

Does acupuncture enhance muscle strength and performance?

von Micalos, Peter S. (Autor), ... Pak, Sok Cheon (Autor), Jesulola, Emmanuel (Autor), Cannon, Jack (Autor), Hale, Mathew (Autor), Koo, Byung-Soo (Autor)
Erschienen in Strength and conditioning journal, 43 (2021), 2, S. 116-120, Lit.

Total number of sets as a training volume quantification method for muscle hypertrophy : a systematic review

von Baz-Valle, Eneko (Autor), ... Fontes-Villalba, Maelán (Autor), Santos-Concejero, Jordan (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 3, S. 870-878, Lit.

Effect of rest interval duration on the volume completed during a high-intensity bench press exercise

von Hernandez, Dennis J. (Autor), ... Healy, Sean (Autor), Giacomini, Mona L. (Autor), Kwon, Young Sub (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 11, S. 2981-2987, Lit.

The acute effect of drop jump protocols with different volumes and recovery time on countermovement jump performance

von Chen, Zong-Rong (Autor), ... Wang, Yu-Han (Autor), Peng, Hsien-Te (Autor), Yu, Ching-Fang (Autor), Wang, Min-Hsien (Autor)
Erschienen in Journal of strength and conditioning research, 27 (2013), 1, S. 154-158, Lit.

Effects of plyometric training volume and training surface on explosive strength

von Ramirez-Campillo, Rodrigo (Autor), ... Andrade, David C. (Autor), Izquierdo, Mikel (Autor)
Erschienen in Journal of strength and conditioning research, 27 (2013), 10, S. 2714-2722, Lit.

Le surentrainement en triathlon. Actes du 1er symposium international de l'entrainement en triathlon

von Vleck, V.E. (Autor), ... Garbutt, G. (Autor)
Erschienen in Un sport, deux enchainements, trois disciplines: le triathlon. Actes du 1er symposium international de l'entrainement en triathlon, Paris: Institut National du Sport et de l’Éducation Physique (Verlag), 1997, S. 99-103, Lit.

A comparison of traditional and weekly undulating periodized strength training programs with total volume and intensity equated

von Apel, Jytte M. (Autor), ... Lacey, Ryan M. (Autor), Kell, Robert T. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 3, S. 694-703, Lit.

The influence of volume of exercise on early adaptations to strength training

von Paulsen, Gosran (Autor), ... Myklestad, Dag (Autor), Raastad, Truls (Autor)
Erschienen in Journal of strength and conditioning research, 17 (2003), 1, S. 115-120, Lit.

Periodization: Effects of manipulating volume and intensity. Part 2

von Stone, M.H. (Autor), ... O'Bryant, H.S. (Autor), Schilling, B.K. (Autor), Johnson, R.L. (Autor), Pierce, K.C. (Autor), Haff, Greg G. (Autor), Koch, A.J. (Autor), Stone, Meg (Autor)
Erschienen in National Strength and Conditioning Association Journal , 21 (1999), 3, S. 54-60, Lit.

Strength training - single versus multiple sets

von Carpinelli, R.N. (Autor), ... Otto, R.M. (Autor)
Erschienen in Sports medicine, 26 (1998), 2, S. 73-84, Lit.

Vazstanovjavane i adaptacija v sporta

von Daševa, Daniela (Autor), ... Chadziev, Nikola (Autor)
Erschienen in Sport & nauka, 53 (2009), 5, 15-20, Lit.

Rating of perceived exertion as a method of volume autoregulation within a periodized program

von Helms, Eric R. (Autor), ... Cross, Matt R. (Autor), Brown, Scott R. (Autor), Storey, Adam (Autor), Cronin, John B. (Autor), Zourdos, Michael C. (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 6, S. 1627-1636, Lit.

Muscle hypertrophy response is affected by previous resistance training volume in trained individuals

von Scarpelli, Maíra Camargo (Autor), ... Nóbrega, Sanmy R. (Autor), Santanielo, Natalia (Autor), Alvarez, Ieda F. (Autor), Otoboni, Gabriele B. (Autor), Ugrinowitsch, Carlos (Autor), Libardi, Cleiton A. (Autor)
Erschienen in Journal of strength and conditioning research, 36 (2022), 4, S. 1153-1157, Lit.

Evoljucija v teorijata, v metodikata na obucenie i v trenirovkata po vdigane tezesti

von Nenco, S. (Autor) ...
Erschienen in Vaprosi na fiziceskata kultura, 33 (1988), 6, S. 25-30, Lit.