Happy Stretching. Der sanfte Weg zur Fitness

von Rick, Michael (Beteiligte Person), ... Rademacher, Wolf (Beteiligte Person) Magglingen, 1983

Schnellkurs Callanetics : das Taille- und Po-Programm ; Serientitel : Callanetics

von Pinckney, Callan (Beteiligte Person) ... München, 1991

Dehnen allein reicht nicht aus! Fußballspezifische Funktionsgymnastik aus dem Training der Frauen-Nationalmannschaft - Teil 1

von Arbini, Christel (Autor), ... Spreitzer, Shyrin (Autor)
Erschienen in Fußballtraining, 20 (2002), 10, S. 6-11

Chronic effects of a static stretching program on hamstring strength

von Nakao, Sayaka (Autor), ... Ikezoe, Tome (Autor), Nakamura, Masatoshi (Autor), Umegaki, Hiroki (Autor), Fujita, Kosuke (Autor), Umehara, Jun (Autor), Kobayashi, Takuya (Autor), Ibuki, Satoko (Autor), Ichihashi, Noriaki (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 7, S. 1924-1929, Lit.

The relation between stretching typology and stretching duration : the effects on range of motion

von Thomas, Ewan (Autor), ... Bianco, Antonino (Autor), Paoli, Antonio (Autor), Palma, Antonio (Autor)
Erschienen in International journal of sports medicine, 39 (2018), 4, S. 243-254, Lit.

Get down, dawg : 4 yoga movements designed to make you more aero – and bombproof

von Williamson, Lexie (Autor) ...
Erschienen in Triathlete, 2017, December, S. 47

Non-muscular structures can limit the maximal joint range of motion during stretching

von Nordez, Antoine (Autor), ... Gross, Raphaël (Autor), Andrade, Ricardo (Autor), LeSant, Guillaume (Autor), Freitas, Sandro (Autor), Ellis, Richard F. (Autor), McNair, Peter J. (Autor), Hug, François (Autor)
Erschienen in Sports medicine, 47 (2017), 10, S. 1925–1929, Lit.

Coming up short : hamstring tightness

von Filley, Alicia (Autor) ...
Erschienen in Peak performance, 2017, 365, S. 8-13, Lit.

The acute effects of static stretching on speed and agility performance depend on stretch duration and conditioning level

von Avloniti, Alexandra (Autor), ... Chatzinikolaou, Athanasios (Autor), Fatouros, Ioannis G. (Autor), Avloniti, Christina (Autor), Protopapa, Maria (Autor), Draganidis, Dimitrios (Autor), Stampoulis, Theodoros (Autor), Leontsini, Diamanda (Autor), Mavropalias, George (Autor), Gounelas, George (Autor), Kambas, Antonios (Autor)
Erschienen in Journal of strength and conditioning research, 30 (2016), 10, S. 2767–2773, Lit.

Including stretches to a massage routine improves recovery from official matches in basketball players

von Delextrat, Anne (Autor), ... Hippocrate, Audrey (Autor), Leddington-Wright, Sheila (Autor), Clarke, Neil D. (Autor)
Erschienen in Journal of strength and conditioning research, 28 (2014), 3, S. 716-727, Lit.

Acute effects of static stretching on peak torque in women

von Cramer, Joel T. (Autor), ... Housh, Terry J. (Autor), Johnson, Glen O. (Autor), Miller, Joshua M. (Autor), Coburn, Jared W. (Autor), Beck, Travis W. (Autor)
Erschienen in Journal of strength and conditioning research, 18 (2004), 2, S. 236-241, Lit.

Preperformance dynamic flexibility exercises: might be a stretch

von Koziris, Lymperis (Perry) (Autor) ...
Erschienen in Strength and conditioning journal, 37 (2015), 1, S. 74-75, Lit.

Resistance training vs. static stretching : effects on flexibility and strength

von Morton, Sam K. (Autor), ... Whitehead, James R. (Autor), Brinkert, Ronald H. (Autor), Caine, Dennis J. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 12, S. 3391-3398, Lit.

Inhibition of maximal voluntary isokinetic torque production following stretching is velocity-specific

von Nelson, Arnold G. (Autor), ... Guillory, Ivan K. (Autor), Cornwell, Andrew (Autor), Kokkonen, Joke (Autor)
Erschienen in Journal of strength and conditioning research, 15 (2001), 2, S. 241-246, Lit.

Acute effects of static stretching on maximal eccentric torque production in women

von Cramer, Joel T. (Autor), ... Housh, Terry J. (Autor), Coburn, Jared W. (Autor), Beck, Travis W. (Autor), Johnson, Glen O. (Autor)
Erschienen in Journal of strength and conditioning research, 20 (2006), 2, S. 354-358, Lit.

A comparison of assisted and unassisted proprioceptive neuromuscular facilitation techniques and static stretching

von Maddigan, Meaghan E. (Autor), ... Peach, Ashley A. (Autor), Behm, David G. (Autor)
Erschienen in Journal of strength and conditioning research, 26 (2012), 5, S. 1238-1244, Lit.

Acute stretching increases postural stability in nonbalance trained individuals

von Nelson, Arnold G. (Autor), ... Kokkonen, Joke (Autor), Arnall, David A. (Autor), Li, Li (Autor)
Erschienen in Journal of strength and conditioning research, 26 (2012), 11, S. 3095-3100, Lit.

Moderate static stretching and torque production of the knee flexors

von Winke, Molly R. (Autor), ... Jones, Nathaniel B. (Autor), Berger, Christopher G. (Autor), Yates, James W. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 3, S. 706-710, Lit.

Effect of active recovery on acute strength deficits induced by passive stretching

von Viale, Fabrice (Autor), ... Nana-Ibrahim, Salim (Autor), Martin, Ronan Jean François (Autor)
Erschienen in Journal of strength and conditioning research, 21 (2007), 4, 1233-1237, Lit.

Dehnen und Entspannen : Stretching als aktives Entspannungstraining für den Sportunterricht

von Haberer, Elke (Autor) ...
Erschienen in Lehrhilfen für den Sportunterricht, 60 (2011), 6, S. 12-16, Lit.