Warm-Up. Teil 2

von Osterloh, Julia (Autor) ...
Erschienen in Volleyballtraining, 2017, 1, S. 30-36

The relation between stretching typology and stretching duration : the effects on range of motion

von Thomas, Ewan (Autor), ... Bianco, Antonino (Autor), Paoli, Antonio (Autor), Palma, Antonio (Autor)
Erschienen in International journal of sports medicine, 39 (2018), 4, S. 243-254, Lit.

Effect of acute contract-relax proprioceptive neuromuscular facilitation stretching on static balance in healthy men

von Ghram, Amine (Autor), ... Damak, M. (Autor), Costa, P.B. (Autor)
Erschienen in Science & sports, 32 (2017), 1, S. e1-e7, Lit.

Acute effects of static stretching or whole body vibration on peak torque and peak power of collegiate athletes

von Cengiz, A. (Autor) ...
Erschienen in Science & sports, 31 (2016), 1, S. e9-e13, Lit.

Der zielgerichtete Einsatz von Auf- und Abwärmen im Sport

von Wiemeyer, Josef (Autor) ...
Erschienen in Neuere Erkenntnisse zum Konditionstraining : 15. Darmstädter Sport-Forum, Darmstadt: 2001, S. 157-171, Lit.

Improvement of hamstring flexibility : a comparison between two PNF stretching techniques

von Nagarwal, A.K. (Autor), ... Zutshi, K. (Autor), Ram, C.S. (Autor), Zafar, R. (Autor)
Erschienen in International journal of sports science and engineering, 4 (2010), 1, S. 25-33, Lit.

Wichtige Aspekte des Dehnens

von Seebauer, Hubert (Autor) ...
Erschienen in Schwerpunktthema Lauftherapie bei Abhängigkeitserkrankungen, Tübingen: dgvt-Verlag (Verlag), 2011, S. 125-130, Lit.

Acute effects of contract–relax (CR) stretch versus a modified CR technique

von Kay, Anthony D. (Autor), ... Dods, Steven (Autor), Blazevich, Anthony J. (Autor)
Erschienen in European journal of applied physiology, 116 (2016), 3, S. 611-621, Lit.

Stretching effects : high-intensity & moderate-duration vs. low-intensity & long-duration

von Freitas, Sandro R. (Autor), ... Vaz, J. R. (Autor), Bryl’, D.A. (Autor), Andrade, R. (Autor), Mil-Homens, P. (Autor)
Erschienen in International journal of sports medicine, 37 (2016), 3, S. 239-244, Lit.

Short durations of static stretching when combined with dynamic stretching do not impair repeated sprints and agility

von Wong, Del P. (Autor), ... Chaouachi, Anis (Autor), Lau, Patrick W.C. (Autor), Behm, David G. (Autor)
Erschienen in Journal of sports science and medicine, 10 (2011), 2, S. 408-416, Lit.

Dynamic stretching does not change the stiffness of the muscle-tendon unit

von Mizuno, Takamasa (Autor), ... Umemura, Y. (Autor)
Erschienen in International journal of sports medicine, 37 (2016), 13, S. 1044-1050, Lit.

The acute effects of stretching with vibration on dynamic flexibility in young female gymnasts

von Johnson, A. Wayne (Autor), ... Warcup, Caisa N. (Autor), Seeley, Matthew K. (Autor), Eggett, Dennis (Autor), Feland, J. Brent (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 59 (2019), 2, S. 210-216, Lit.

Acute effects of different administration order of stretching exercises : effects on range of motion and cross-over effect

von Thomas, Ewan (Autor), ... Scardina, Antonino (Autor), Nakamura, Masatoshi (Autor), Bellafiore, Marianna (Autor), Bianco, Antonino (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 64 (2024), 2, S. 95-102, Lit.

Could the negative effects of static stretching in warm-up be balanced out by sport-specific exercise?

von Bengtsson, Victor (Autor), ... Yu, Ji-Guo (Autor), Gilenstam, Kajsa (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 58 (2018), 9, S. 1185-1189, Lit.

An 18-day stretching regimen, with or without pulsed, shortwave diathermy, and ankle dorsiflexion after 3 weeks

von Brucker, Jody B. (Autor), ... Knight, Kenneth L. (Autor), Rubley, Mack D. (Autor), Draper, David O. (Autor)
Erschienen in Journal of athletic training, 40 (2005), 4, S. 276-280, Lit.

Duration of maintained hamstring flexibility after cessation of an acute static stretching protocol

von DePino, Glen M. (Autor), ... Webright, William G. (Autor), Arnold, Brent L. (Autor)
Erschienen in Journal of athletic training, 35 (2000), 1, S. 56-59, Lit.

Duration of maintained hamstring flexibility after a one-time, modified hold-relax stretching protocol

von Spernoga, Scott G. (Autor), ... Uhl, Timothy L. (Autor), Arnold, Brent L. (Autor), Gansneder, Bruce M. (Autor)
Erschienen in Journal of athletic training, 36 (2001), 1, S. 44-48, Lit.

Effects of hot or cold water immersion and modified proprioceptive neuromuscular facilitation flexibility exercise on hamstring length

von Burke, Darren G. (Autor), ... Holt, Laurence E. (Autor), Rasmussen, Roy (Autor), MacKinnon, Natalie C. (Autor), Vossen, Jeffery F. (Autor), Pelham, Thomas W. (Autor)
Erschienen in Journal of athletic training, 36 (2001), 1, S. 16-19, Lit.

Acute effects of vibration-assisted stretching are more evident in the non-dominant limb

von McNeal, Jeni R. (Autor), ... Edgerly, Shawn (Autor), Sands, William A. (Autor), Kawaguchi, Jeffrey (Autor)
Erschienen in European journal of sport science, 11 (2011), 1, S. 45-50, Lit.

Effects of acute static stretching on exercise efficiency during high-intensity cycling exercise

von Waki, Akinori (Autor), ... Chen, Lu (Autor), Hatano, Kei (Autor), Yunoki, Takahiro (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 62 (2022), 10, S. 1287-1293, Lit.