The abdominal vacuum technique for bodybuilding

von Rebullido, Tamara Rial (Autor), ... Chulvi-Medrano, Iván (Autor)
Erschienen in Strength and conditioning journal, 42 (2020), 5, S. 116-120, Lit.

Effects of low-load, higher-repetition vs. high-load, lower-repetition resistance training not performed to failure on muscle strength, mass, and echo intensity in healthy young me...

von Ikezoe, Tome (Autor), ... Kobayashi, Takuya (Autor), Nakamura, Masatoshi (Autor), Ichihashi, Noriaki (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 12, S. 3439-3445, Lit.

Partial range of motion resistance training : a feasible bodybuilding training regiment for local or regional muscle hypertrophy?

von Newmire, Daniel E. (Autor), ... Willoughby, Darryn S. (Autor)
Erschienen in Strength and conditioning journal, 42 (2020), 5, S. 87-93, Lit.

In-season integrative neuromuscular strength training improves performance of early-adolescent soccer athletes

von Panagoulis, Charalampos (Autor), ... Chatzinikolaou, Athanasios (Autor), Avloniti, Alexandra (Autor), Leontsini, Diamanda (Autor), Deli, Chariklia K. (Autor), Draganidis, Dimitrios (Autor), Stampoulis, Theodoros (Autor), Oikonomou, Triantafyllos (Autor), Papanikolaou, Konstantinos (Autor), Rafailakis, Lefteris (Autor), Kambas, Antonios (Autor), Jamurtas, Athanasios Z. (Autor), Fatouros, Ioannis G. (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 2, S. 516-526, Lit.

Warm-ups for youth athletes : making the first 15-minutes count

von Myburgh, Gillian K. (Autor), ... Pfeifer, Craig E. (Autor), Hecht, Christopher J. (Autor)
Erschienen in Strength and conditioning journal, 42 (2020), 6, S. 45-53, Lit.

Mensch gegen Maschine!

von Klein-Soetebier, Timo (Autor), ... Tölle, Lisa Maria (Autor)
Erschienen in Tischtennis, 73 (2020), 12, S. 46-47, Lit.

Flexibilitätstraining mit Kindern und Jugendlichen

von Marschall, Franz (Autor) ... Kaiserslautern

Range of motion, traction-force and muscle-activity at self- and external-regulated stretching

von Glück, S. (Autor), ... Hoffmann, Uwe (Autor), Schwarz, M. (Autor), Wydra, Georg (Autor) Saarbrücken

Training im Griff

von Kusch, Martin (Autor), ... Nüsser, Stephan (Autor)

High-intensity interval training shock microcycle for enhancing sport performance : a brief review

von Dolci, Filippo (Autor), ... Kilding, Andrew E. (Autor), Chivers, Paola (Autor), Piggott, Ben (Autor), Hart, Nicolas H. (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 4, S. 1188-1196, Lit.

Physical response to pad- and bag-based boxing-specific training modalities

von Finlay, Mitchell J. (Autor), ... Greig, Matt (Autor), McCarthy, Jake (Autor), Page, Richard M. (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 4, S. 1052-1061, Lit.

Quantifying the external and internal loads of professional rugby league training modes : consideration for concurrent field-based training prescription

von Weaving, Dan (Autor), ... Jones, Ben (Autor), Till, Kevin (Autor), Marshall, Phil (Autor), Earle, Keith (Autor), Abt, Grant (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 12, S. 3514-3522, Lit.

Comparison of mechanical outputs between the traditional and ballistic bench press : role of the type of variable

von Pestaña-Melero, Francisco L. (Autor), ... Jaric, Slobodan (Autor), Pérez-Castilla, Alejandro (Autor), Rojas, Francisco J. (Autor), García-Ramos, Amador (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 8, S. 2227-2234, Lit.

Zur Effektivität des Dehnens

von Wydra, Georg (Autor), ... Glück, Sabine (Autor) Kaiserslautern

Belastungsreaktionen über mehrere Serien im KA-Training

von Fröhlich, Michael (Autor), ... Klein, M. (Autor), Emrich, Eike (Autor), Schmidtbleicher, Dietmar (Autor)

A cluster set protocol in the half squat exercise reduces mechanical fatigue and lactate concentrations in comparison with a traditional set configuration

von Varela-Olalla, Daniel (Autor), ... Romero-Caballero, Alejandro (Autor), Campo-Vecino, Juan del (Autor), Balsalobre-Fernández, Carlos (Autor)
Erschienen in Sports, 8 (2020), 4, Art.-ID 45, [8 S.], Lit.

Test-retest reliability between free weight and machine-based movement velocities

von Miller, Ryan M. (Autor), ... Freitas, Eduardo D.S. (Autor), Heishman, Aaron D. (Autor), Koziol, Karolina J. (Autor), Galletti, Bianca A.R. (Autor), Kaur, Japneet (Autor), Bemben, Michael G. (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 2, S. 440-444, Lit.

The effectiveness of two methods of prescribing load on maximal strength development : a systematic review

von Thompson, Steve W. (Autor), ... Rogerson, David (Autor), Ruddock, Alan (Autor), Barnes, Andrew (Autor)
Erschienen in Sports medicine, 50 (2020), 5, S. 919-938, Lit.

Kann mit Visualisieren die Regulation von Entspannung und Aktivierung trainiert werden?

von Burch, Sybille (Autor), ... Reusser, Ursula (Autor), Birrer, Daniel (Autor) Magglingen

How to improve change-of-direction speed in junior team sport athletes—horizontal, vertical, maximal, or explosive strength training?

von Keller, Sebastian (Autor), ... Koob, André (Autor), Corak, Dino (Autor), Schöning, Valerian von (Autor), Born, Dennis-Peter (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 2, S. 473-482, Lit.