Effects of 24 weeks of progressive resistance training on knee extensors peak torque and fat-free mass in older women

von Rabelo, Heloisa T. (Autor), ... Bezerra, Lídia A. (Autor), Terra, Denize F. (Autor), Lima, Ricardo M. (Autor), Silva, Maria A. F. (Autor), Leite, Tailce K. (Autor), de Oliveira, Ricardo J. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 8, S. 2298-2303, Lit.

Training and detraining effects of the resistance vs. endurance program on body composition, body size, and physical performance in young men

von Lo, Michael S. (Autor), ... Lin, Linda L.C. (Autor), Yao, Wei-Jen (Autor), Ma, Mi-Chia (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 8, S. 2246-2254, Lit.

Combination of general and specific warm-ups improves leg-press one repetition maximum compared with specific warm-up in trained individuals

von Cal Abad, Cesar Cavinato (Autor), ... Prado, Marcos L. (Autor), Ugrinowitsch, Carlos (Autor), Tricoli, Valmor (Autor), Barroso, Renato (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 8, S. 2242-2245, Lit.

Time course of strength and power recovery after resistance training with different movement velocities

von Ide, Bernardo N. (Autor), ... Leme, Thomaz C.F. (Autor), Lopes, Charles Ricardo (Autor), Moreira, Alexandre (Autor), Dechechi, Clodoaldo J. (Autor), Sarraipa, Mário F. (Autor), Mota, Gustavo R. da (Autor), Brenzikofer, René (Autor), Macedo, Denise Vaz (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 2025-2033, Lit.

A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads

von Swinton, Paul A. (Autor), ... Stewart, Arthur D. (Autor), Agouris, Ioannis (Autor), Keogh, Justin W.L. (Autor), Lloyd, Ray (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 2000-2009, Lit.

Control of resistance training intensity by the omni perceived exertion scale

von Naclerio, Fernando J. (Autor), ... Rodriguez-Romo, Gabriel (Autor), Barriopedro-Moro, Maria I. (Autor), Jiménez, Alfonso (Autor), Alvar, Brent A. (Autor), Triplett, N. Travis (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1879-1888, Lit.

Effects of two different half-squat training programs on fatigue during repeated cycling sprints in soccer players

von Bogdanis, Gregory C. (Autor), ... Papaspyrou, Aggeliki (Autor), Souglis, Atnanasios G. (Autor), Theos, Apostolos (Autor), Sotiropoulos, Aristomenis (Autor), Maridaki, Maria (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1849-1856, Lit.

Effects of 6 weeks periodized squat training with or without whole-body vibration upon short-term adaptations in squat strength and body composition

von Lamont, Hugh S. (Autor), ... Cramer, Joel T. (Autor), Bemben, Debra A. (Autor), Shehab, Randa L. (Autor), Anderson, Mark A. (Autor), Bemben, Michael G. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1839-1848, Lit.

Effects of linear vs. daily undulatory periodized resistance training on maximal and submaximal strength gains

von Miranda, Fabricio (Autor), ... Simão, Roberto (Autor), Rhea, Matthew R. (Autor), Bunker, Derek (Autor), Prestes, Jonato (Autor), Leite, Richard Diego (Autor), Miranda, Humberto (Autor), Salles, Belmiro Freitas de (Autor), Novaes, Jefferson (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1824-1830, Lit.

Acute arginine supplementation fails to improve muscle endurance or affect blood pressure responses to resistance training

von Greer, Beau K. (Autor), ... Jones, Brett T. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1789-1794, Lit.

A guide to speed strength training : quality strength for human athletic performance

von Staley, Charles (Autor) ...
Erschienen in Track coach, 2011, 194, S. 6250-6256, Lit.

Kinder lernen Krafttraining

von Oltmanns, Klaus (Autor), ... Zawieja, Martin (Autor)
Erschienen in Leichtathletiktraining, 22 (2011), 8, S. 14-20

Intensive resistance exercise induces lymphocyte apoptosis via cortisol and glucocorticoid receptor-dependent pathways

von Krüger, Karsten (Autor), ... Agnischock, S. (Autor), Lechtermann, A. (Autor), Tiwari, S. (Autor), Mishra, M. (Autor), Pilat, Christian (Autor), Wagner, A. (Autor), Tweddell, C. (Autor), Gramlich, I. (Autor), Mooren, Frank-Christoph (Autor)
Erschienen in Journal of applied physiology, 110 (2011), 5, S. 1226-1232, Lit.

Trainingsplanung – Gut geplant ist halb geklettert

von Köstermeyer, Guido (Autor) ...
Erschienen in Panorama, 2011, 6, S. 68-70

Peak-Performance : Klettertraining von A - Z

von Köstermeyer, Guido (Autor) ... Korb: tmms-Verlag (Verlag), 2011, 232 S., Lit.

Physical activity, exercise and sarcopenia - future challenges

von Freiberger, Ellen (Autor), ... Sieber, Cornel C. (Autor), Pfeifer, Klaus (Autor)
Erschienen in Wiener medizinische Wochenschrift, 161 (2011), 17-18, S. 416-425, Lit.

„Add Life to Years!“

von Stemper, Theodor (Autor) ...
Erschienen in Fitness und Gesundheit, 2011 (2011), 3, S. 36-37

„Use it oder lose it!“ : Krafttraining ist im Alter unverzichtbar – Teil 2

von Stemper, Theodor (Autor) ...
Erschienen in Fitness und Gesundheit, 2011 (2011), 4, S. 52-54, Lit.

Schneller Leistungsanstieg zu Trainingsbeginn : Leistungsverlauf bei der Schulung von Kraftfähigkeiten bei Senioren

von Zeuner, Arno (Autor) ...
Erschienen in Zeitschrift für Physiotherapeuten, 63 (2011), 9, S. 38-42, Lit.

Methodik des Krafttrainings : Stand der Dinge

von Fröhlich, Michael (Autor) ...
Erschienen in Die Säule, 21 (2011), 4, S. 22-24, Lit.