Medizinisches Grundwissen für den Sportalltag : wie lang ist die Pause zwischen zwei Sätzen beim Krafttraining?

von Gießing, Jürgen (Autor) ...
Erschienen in Sportpraxis, 63 (2022), 6, S. 29-30

Medizinisches Grundwissen für den Sportalltag : wie funktioniert ein Intervalltraining?

von Gießing, Jürgen (Autor) ...
Erschienen in Sportpraxis, 59 (2018), 5/6, S. 62-63

Acute physiological responses to an intensity-and time-under-tension-equated single- vs. multiple-set resistance training bout in trained men

von Cintineo, Harry P. (Autor), ... Freidenreich, Daniel J. (Autor), Blaine, Caitlin M. (Autor), Cardaci, Thomas D. (Autor), Pellegrino, Joseph K. (Autor), Arent, Shawn M. (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 12, S. 3310-3318, Lit.

Ein riesiger HIT? Teil 2: Hochintensives Training zur Ausdauerschulung

von Körner, Philipp (Autor) ...
Erschienen in Leichtathletiktraining, 29 (2018), 1, S. 28-32, Lit.

Different cluster-loading protocols have no effect on intraset and interset power expression

von Dudley, Charles E.P. (Autor), ... Drinkwater, Eric J. (Autor), Feros, Simon A. (Autor)
Erschienen in Journal of strength and conditioning research, 36 (2022), 7, S. 1763-1769, Lit.

Practical application of traditional and cluster set configurations within a resistance training program

von Nagatani, Tsuyoshi (Autor), ... Haff, G. Gregory (Autor), Guppy, Stuart N. (Autor), Kendall, Kristina L. (Autor)
Erschienen in Strength and conditioning journal, 44 (2022), 5, S. 87-101, Lit.

Low-load resistance training to volitional failure induces muscle hypertrophy similar to volume-matched, velocity fatigue

von Terada, Kentaro (Autor), ... Kikuchi, Naoki (Autor), Burt, Dean (Autor), Voisin, Sarah (Autor), Nakazato, Koichi (Autor)
Erschienen in Journal of strength and conditioning research, 36 (2022), 6, S. 1576-1581, Lit.

The effectiveness of resisted sled training (RST) for sprint performance : a systematic review and meta-analysis

von Alcaraz, Pedro E. (Autor), ... Carlos-Vivas, Jorge (Autor), Oponjuru, Bruno O. (Autor), Martinez-Rodriguez, Alejandro (Autor)
Erschienen in Sports medicine, 48 (2018), 9, S. 2143-2165, Lit.

Resting hormone alterations and injuries : Block vs. DUP weight-training among D-1 track and field athletes

von Painter, Keith B. (Autor), ... Haff, G. Gregory (Autor), Triplett, N. Travis (Autor), Stuart, Charles (Autor), Hornsby, Guy (Autor), Ramsey, Mike W. (Autor), Bazyler, Caleb D. (Autor), Stone, Michael H. (Autor)
Erschienen in Sports, 6 (2018), 1, Art.-ID 3, [15 S.], Lit.

Comparison of velocity and percentage-based training on maximal strength : meta-analysis

von Zhang, Mingyang (Autor), ... Tan, Qiang (Autor), Sun, Jiancui (Autor), Ding, Shicong (Autor), Yang, Qun (Autor), Zhang, Zhiyong (Autor), Lu, Junbing (Autor), Liang, Xingyue (Autor), Li, Duanying (Autor)
Erschienen in International journal of sports medicine, 43 (2022), 12, S. 981-995, Lit.

Gymnastikball: Ganzkörpertraining mit dem Stabilitätsball

von Gustedt, Christian (Autor) ...
Erschienen in Der Übungsleiter, 55 (2022), 6, S. 3-4

High-intensity interval training in different exercise modes : lessons from time to exhaustion

von Sousa, Ana Catarina (Autor), ... Fernandes, Ricardo J. (Autor), Vila-Boas, João Paulo (Autor), Figueiredo, Pedro (Autor)
Erschienen in International journal of sports medicine, 39 (2018), 9, S. 668-673, Lit.

Praxisbeispiel HIIT in der Onkologie

von Bauer, Nikolai (Autor), ... Wiskemann, Joachim (Autor), Scharhag-Rosenberger, Friederike (Autor)
Erschienen in Bewegungstherapie und Gesundheitssport, 38 (2022), 4 ((Hoch-)intensives Intervall- und Krafttraining), S. 189-192, Lit.

Can we draw general conclusions from interval training studies?

von Borges Viana, Ricardo (Autor), ... Barbosa De Lira, Claudio Andre (Autor), Araújo Naves, João Pedro (Autor), Silveira Coswig, Victor (Autor), Vecchio, Fabrício Boscolo Del (Autor), Ramirez-Campillo, Rodrigo (Autor), Vieira, Carlos Alexandre (Autor), Gentil, Paulo (Autor)
Erschienen in Sports medicine, 48 (2018), 9, S. 2001-2009, Lit.

Impact of inserted long rest periods during repeated sprint exercise on performance adaptation

von Ikutomo, Akiho (Autor), ... Kasai, Nobukazu (Autor), Goto, Kazushige (Autor)
Erschienen in European journal of sport science, 18 (2018), 1 (Integrative Models of Exercise-Related Fatigue), S. 47-53, Lit.

Effects of self-selected passive recovery time in interval exercise on perceptual and heart rate responses in older women : a promissory approach

von Santos, Lucas Eduardo Rodrigues (Autor), ... Santos Costa, André dos (Autor), Caldas Costa, Eduardo (Autor), Oliveira Damasceno, Vinícius (Autor), Chen, Zhaojing (Autor), Alves de Oliveira, Izaildo (Autor), Dames, Karla Kristine (Autor), Oliveira Pires, Flávio (Autor), Meireles Santos, Tony (Autor)
Erschienen in Journal of aging and physical activity, 30 (2022), 3, S. 434-444, Lit.

Effects of work and recovery duration and their ratio on cardiorespiratory and metabolic responses during aerobic interval exercise

von Myrkos, Aristides (Autor), ... Smilios, Ilias (Autor), Zafeiridis, Andreas (Autor), Iliopoulos, Stilianos (Autor), Kokkinou, Eleni M. (Autor), Douda, Helen (Autor), Tokmakidis, Savvas P. (Autor)
Erschienen in Journal of strength and conditioning research, 36 (2022), 8, S. 2169-2175, Lit.