Effects of elastic band resistance training and nutritional supplementation on muscle quality and circulating muscle growth and degradation factors of institutionalized elderly wom...

von Hofmann, Marlene (Autor), ... Schober-Halper, Barbara (Autor), Oesen, Stefan (Autor), Franzke, Bernhard (Autor), Tschan, Harald (Autor), Bachl, Norbert (Autor), Strasser, Eva-Maria (Autor), Quittan, Michael (Autor), Wagner, Karl-Heinz (Autor), Wessner, Barbara (Autor)
Erschienen in European journal of applied physiology, 116 (2016), 5, S. 885–897, Lit.

Core matters : stability or mobility for performance?

von Richardson, Mark (Autor) ...
Erschienen in Peak performance, 2017, 362, S. 3-8, Lit.

Technology in strength and conditioning tracking lower-limb exercises with wearable sensors

von O’Reilly, Martin A. (Autor), ... Whelan, Darragh F. (Autor), Ward, Tomas E. (Autor), Delahunt, Eamonn (Autor), Caulfield, Brian (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 6, S. 1726-1736, Lit.

Maximum efficiency

von Bach, Matthew (Autor), ... Lamb, Julie (Autor)
Erschienen in Triathlete, 2017, June, S. 45

Laughing : a demanding exercise for trunk muscles

von Wagner, Heiko (Autor), ... Rehmes, Ulrich (Autor), Kohle, Daniel (Autor), Puta, Christian (Autor)
Erschienen in Journal of motor behavior, 46 (2014), 1, S. 33-37, Lit.

Sprint tips: arm reaction drill for the sprint start

Erschienen in Modern athlete and coach, 53 (2015), 2, S. 12

The development of the jumping capacity of young athletes

von Popitshev, M. (Autor), ... Babijczuk, Bohdan (Autor)
Erschienen in Modern athlete and coach, 52 (2014), 4, S. 11-13

Run like Meb

von Keflezighi, Meb (Autor) ...
Erschienen in Runner's world / United States, 50 (2015), 5, S. 78-86

Do the leg work

von Metzl, Jordan (Autor) ...
Erschienen in Runner's world / United States, 49 (2015), 8, S. 58

Dumbbell power clean, front squat, and power jerk

von Hedrick, Allen (Autor) ...
Erschienen in Strength and conditioning journal, 37 (2015), 3, S. 84-88, Lit.

The single leg wall squat with a stability ball

von Ronai, Peter (Autor), ... Pastore, Anthony (Autor)
Erschienen in Strength and conditioning journal, 37 (2015), 2, S. 89-91, Lit.

The back squat: targeted training techniques to correct functional deficits and technical factors that limit performance

von Kushner, Adam M. (Autor), ... Brent, Jensen L. (Autor), Schoenfeld, Brad Jon (Autor), Hugentobler, Jason (Autor), Lloyd, Rhodri S. (Autor), Vermeil, A. l. (Autor), Chu, Donald A. (Autor), Harbin, Jason (Autor), McGill, Stuart M. (Autor), Myer, Gregory D. (Autor)
Erschienen in Strength and conditioning journal, 37 (2015), 2, S. 13-60, Lit.

Going up (and down)

von Fox, Kit (Autor) ...
Erschienen in Runner's world / United States, 49 (2015), 7, S. 56

Plyometric conditioning training for track

von Radcliffe, James (Autor), ... Farentinos, Robert (Autor)
Erschienen in Track coach, 2015, 212, S. 6769-6774

What your knees need

von Metzl, Jordan (Autor) ...
Erschienen in Runner's world / United States, 50 (2015), 4, S. 54-56

Hip check!

von Kuzma, Cindy (Autor) ...
Erschienen in Runner's world / United States, 50 (2015), 3, S. 62-68

Shin guards : protect an injury-prone spot with these simple exercises

von Carlson, Caitlin (Autor) ...
Erschienen in Runner's world / United States, 49 (2014), 12, S. 60

Jump to it : explosive exercises will make you stronger, faster and less injury-prone

von Fetters, K. Aleisha (Autor) ...
Erschienen in Runner's world / United States, 49 (2014), 11, S. 56

A leg up : suspect you may have injured a ligament in your knee? ; here’s how to fix it and protect your knees in the future

von Metzl, Jordan D. (Autor) ...
Erschienen in Triathlete, 2016, March / April, S. 50

Core refresher: need a creative departure from your typical ab routine? : try these five pack-a-punch core exercises

von Shaw, Jené (Autor) ...
Erschienen in Triathlete, 2016, March / April, S. 49