Relative training intensity and increases in strength in older women

von Hunter, Gary R. (Autor), ... Treuth, Margarita S. (Autor)
Erschienen in Journal of strength and conditioning research, 9 (1995), 3, S. 188-191, Lit.

Effects of lower extremity strength training on functional mobility in older adults

von Brandon, L. Jerome (Autor), ... Boyette, Lisa W. (Autor), Gaasch, Deborah A. (Autor), Lloyd, Adrienne (Autor)
Erschienen in Journal of aging and physical activity, 8 (2000), 3, S. 214-227, Lit.

Effects of one year of resistance training on the relation between muscular strength and bone density in elderly women

von Rhodes, E.C. (Autor), ... Martin, A.D. (Autor), Taunton, J.E. (Autor), Donnelly, M. (Autor), Warren, J. (Autor), Elliot, J. (Autor)
Erschienen in British journal of sports medicine, 34 (2000), 1, S. 18-22, Lit.

Strength training for seniors. An instructor guide for developing safe and effective programs

von Westcott, Wayne L. (Autor), ... Baechle, Thomas R. (Autor) Champaign: Human Kinetics (Verlag), 1999, VIII, 224 S., Lit.

Does strength training inhibit gains in range of motion from flexibility training in older adults?

von Girouard, Cindy K. (Autor), ... Hurley, Ben F. (Autor)
Erschienen in Medicine and science in sports and exercise, 27 (1995), 10, S. 1444-1449, Lit.

Effects of strength training on total and regional body composition in older men

von Treuth, M.S. (Autor), ... Ryan, A.S. (Autor), Pratley, R.E. (Autor), Rubin, M.A. (Autor), Miller, J.P. (Autor), Nicklas, B.J. (Autor), Sorkin, J. (Autor), Harman, S.M. (Autor), Goldberg, A.P. (Autor), Hurley, B.F. (Autor)
Erschienen in Journal of applied physiology, 77 (1994), 2, S. 614-620, Lit.

Strength training effects on subjective well-being and physical function in the elderly

von Mihalko, Shannon L. (Autor), ... McAuley, Edward (Autor)
Erschienen in Journal of aging and physical activity, 4 (1996), 1, S. 56-68, Lit.

Ultrastructural muscle damage in young vs. older men after high-volume, heavy-resistance strength training

von Roth, S.M. (Autor), ... Martel, G.F. (Autor), Ivey, F.M. (Autor), Lemmer, J.T. (Autor), Tracy, B.L. (Autor), Hurlbut, D.E. (Autor), Metter, E.J. (Autor), Hurley, B.F. (Autor), Rogers, M.A. (Autor)
Erschienen in Journal of applied physiology, 86 (1999), 6, S. 1833-1840, Lit.

Belastungssteuerung im Krafttraining mit Älteren

von Morat, Tobias (Autor) ...
Erschienen in Shape up / Trainer´s only, 2015, 2, S. 36-38, Lit.

Effects of a low-intensity strength-training program on knee-extensor strength and functional ability of frail older people

von Westhoff, M.H. (Autor), ... Stemmerik, L. (Autor), Boshuizen, H.C. (Autor)
Erschienen in Journal of aging and physical activity, 8 (2000), 4, S. 325-342, Lit.

Effects of short-term resistance training on muscle strength and morphology in the elderly

von O'Neill, D.E.T. (Autor), ... Thayer, R.E. (Autor), Taylor, A.W. (Autor), Dzialoszynski, T.M. (Autor), Noble, E.G. (Autor)
Erschienen in Journal of aging and physical activity, 8 (2000), 4, S. 312-324, Lit.

De effectiviteit van trainingsprogramma's voor ouderen ter verbetering van de spierkracht

von Bemt, C.J. van den (Autor), ... Mechelen, W. van (Autor)
Erschienen in Geneeskunde en sport, 31 (1998), 1, S. 15-20, Lit.

Serum testosterone response to high-intensity resistance training in male veteran sprint runners

von Reaburn, P. (Autor), ... Logan, P. (Autor), Mackinnon, L. (Autor)
Erschienen in Journal of strength and conditioning research, 11 (1997), 4, S. 256-260, Lit.

High-intensity strength training in nonagenarians. Effects on skeletal muscle

von Fiatarone, Maria A. (Autor), ... Marks, Elizabeth C. (Autor), Ryan, Nancy D. (Autor), Meredith, Carol N. (Autor), Lipsitz, Lewis A. (Autor), Evans, William J. (Autor)
Erschienen in Journal of the American Medical Association, 263 (1990), 22, S. 3029-3034, Lit.

Weight training improves walking endurance in healthy elderly persons

von Ades, Philip A. (Autor), ... Ballor, Douglas L. (Autor), Ashikaga, Taka (Autor), Utton, Jody L. (Autor), Nair, K. Sreekumaran (Autor)
Erschienen in Annals of internal medicine, 124 (1996), 6, S. 568-572, Lit.

A longitudinal trial of weight training in the elderly: continued improvements in year 2

von McCartney, N. (Autor), ... Hicks, A.L. (Autor), Martin, J. (Autor), Webber, C.E. (Autor)
Erschienen in The journals of gerontology / Series A, Biological sciences and medical sciences, 51 (1996), 6, S. B425-B433, Lit., Lit.

The effect of a practical resistance training intervention on mobility in independent, community-dwelling older adults

von Berg, W.P. (Autor), ... Lapp, B.A. (Autor)
Erschienen in Journal of aging and physical activity, 6 (1998), 1, S. 18-35, Lit.

A best practice fall prevention exercise program to improve balance, strength/power, and psychosocial health in older adults : study protocol for a randomized controlled trial

von Gschwind, Yves J. (Autor), ... Kressig, Reto Werner (Autor), Lacroix, Andre (Autor), Mühlbauer, Thomas (Autor), Pfenninger, Barbara (Autor), Granacher, Urs (Autor)
Erschienen in BMC geriatrics, 13 (2013), 105, [13] S., Lit.

Dosis-Wirkungs-Beziehungen beim Krafttraining im Alter

von Granacher, Urs (Autor), ... Borde, Ron (Autor)
Erschienen in Schweizer Zeitschrift für Ernährungsmedizin, 2013, 5, S. 22-32, Lit.

Changes in myosin heavy chain composition with heavy resistance training in 60- to 75-year-old men and women

von Sharman, M.J. (Autor), ... Newton, R.U. (Autor), Triplett-McBride, T. (Autor), McGuigan, M.R.M. (Autor), McBride, J.M. (Autor), Haekkinen, A. (Autor), Häkkinen, K. (Autor), Kraemer, W.J. (Autor)
Erschienen in European journal of applied physiology, 84 (2001), 1-2, S. 127-132, Lit.