Abstract des Autors

HMMR Media, also known as Hammer Media, has evolved to a multi-author, multi-discipline content site for throwers. lt covers all four disciplines (hammer, discus, shot put and javelin), as well as team field sports that demand strength and power such as rugby, American football and football/soccer. The audience also includes professionals in the strength and conditioning industry. The contents of HMMR Media include in-depth written articles on sport science and periodisation as well as different podcasts themes. The site also has a store for hard to find books and some training gear for throwers. Like most blogs and websites, HMMR Media is mobile responsive, and can be viewed via a computer, laptop, a tablet, or a mobile phone.