Goal striving and endurance performance
Gespeichert in:
Deutscher übersetzter Titel: | Zielstrebigkeit und Ausdauerleistung |
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Autor: | Wolff, Wanja; Bieleke, Maik; Schüler, Julia |
Erschienen in: | Endurance performance in sport : psychological theory and interventions |
Veröffentlicht: | Abingdon, New York (N.Y.), London: Routledge (Verlag), 2019, S. 125-137, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Sammelwerksbeitrag |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
DOI: | 10.4324/9781315167312-10 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU202003001584 |
Quelle: | BISp |
TY - COLL AU - Wolff, Wanja A2 - Wolff, Wanja A2 - Bieleke, Maik A2 - Schüler, Julia DB - BISp DP - BISp KW - Ausdauerleistung KW - Ausdauersport KW - Leistungsbeeinflussung KW - Selbstregulation KW - Sportpsychologie KW - Strategie KW - Strategie, kognitive KW - Zielorientierung KW - Zielstrebigkeit LA - eng PB - Routledge CY - Abingdon TI - Goal striving and endurance performance TT - Zielstrebigkeit und Ausdauerleistung PY - 2019 N2 - People often struggle with attaining their goals. One important reason for this intention-behavior gap pertains to the difficulties of goal striving: to be successful, people must get started, stay on track, and bring their goal pursuits to a successful close. We show the importance of goal striving for endurance activities and describe the self-regulatory strategy of if-then planning (implementation intentions), which is known to facilitate goal striving in several domains. We illustrate when and how implementation intentions work, summarise the literature regarding their facilitative effects on goal attainment, and discuss their potential for enhancing endurance performance. L2 - https://dx.doi.org/10.4324/9781315167312-10 DO - 10.4324/9781315167312-10 SP - S. 125-137 BT - Endurance performance in sport : psychological theory and interventions M3 - Elektronische Ressource (online) M3 - Gedruckte Ressource ID - PU202003001584 ER -