Goal striving and endurance performance

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Bibliographic Details
Title translated into German:Zielstrebigkeit und Ausdauerleistung
Author:Wolff, Wanja; Bieleke, Maik; Schüler, Julia
Published in:Endurance performance in sport : psychological theory and interventions
Published:Abingdon, New York (N.Y.), London: Routledge (Verlag), 2019, S. 125-137, Lit.
Format: Publications (Database SPOLIT)
Publication Type: Compilation article
Media type: Electronic resource (online) Print resource
Language:English
Keywords:
Online Access:
Identification number:PU202003001584
Source:BISp
TY  - COLL
AU  - Wolff, Wanja
A2  - Wolff, Wanja
A2  - Bieleke, Maik
A2  - Schüler, Julia
DB  - BISp
DP  - BISp
KW  - Ausdauerleistung
KW  - Ausdauersport
KW  - Leistungsbeeinflussung
KW  - Selbstregulation
KW  - Sportpsychologie
KW  - Strategie
KW  - Strategie, kognitive
KW  - Zielorientierung
KW  - Zielstrebigkeit
LA  - eng
PB  - Routledge
CY  - Abingdon
TI  - Goal striving and endurance performance
TT  - Zielstrebigkeit und Ausdauerleistung
PY  - 2019
N2  - People often struggle with attaining their goals. One important reason for this intention-behavior gap pertains to the difficulties of goal striving: to be successful, people must get started, stay on track, and bring their goal pursuits to a successful close. We show the importance of goal striving for endurance activities and describe the self-regulatory strategy of if-then planning (implementation intentions), which is known to facilitate goal striving in several domains. We illustrate when and how implementation intentions work, summarise the literature regarding their facilitative effects on goal attainment, and discuss their potential for enhancing endurance performance.
L2  - https://dx.doi.org/10.4324/9781315167312-10
DO  - 10.4324/9781315167312-10
SP  - S. 125-137
BT  - Endurance performance in sport : psychological theory and interventions
M3  - Elektronische Ressource (online)
M3  - Gedruckte Ressource
ID  - PU202003001584
ER  -