Self-efficacy and endurance performance
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Title translated into German: | Selbstwirksamkeit und Ausdauerleistung |
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Author: | Anstiss, Paul A. |
Published in: | Endurance performance in sport : psychological theory and interventions |
Published: | Abingdon, New York (N.Y.), London: Routledge (Verlag), 2019, [11 S.], Lit. |
Format: | Publications (Database SPOLIT) |
Publication Type: | Compilation article |
Media type: | Electronic resource (online) Print resource |
Language: | English |
Keywords: | |
Online Access: | |
Identification number: | PU202003001583 |
Source: | BISp |
Author's abstract
Self-efficacy represents an individual’s perceived capability to succeed in specific situations or accomplish a task. Self-efficacy has been associated with superior performance across a variety of performance domains. Within an endurance context, research findings have suggested that self-efficacy is associated with superior endurance performance, and improvements in both pain and effort tolerance. This chapter explores the role of self-efficacy within endurance performance by identifying key efficacy beliefs, their formations, and their impacts. Practical recommendations on how to enhance efficacy beliefs will also be discussed.