Attentional focus and cognitive strategies during endurance activity

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Bibliographic Details
Title translated into German:Aufmerksamkeitsfokussierung und kognitive Strategien während der Ausdauerleistung
Author:Brick, Noel; MacIntyre, Tadhg; Schücker, Linda
Published in:Endurance performance in sport : psychological theory and interventions
Published:Abingdon, New York (N.Y.), London: Routledge (Verlag), 2019, [12 S.], Lit.
Format: Publications (Database SPOLIT)
Publication Type: Compilation article
Media type: Electronic resource (online) Print resource
Language:English
Keywords:
Online Access:
Identification number:PU202003001549
Source:BISp

Author's abstract

An endurance athlete’s focus of attention can significantly influence performance. Relaxation may improve movement economy, for example, whereas a focus on bodily sensations may increase effort perceptions and decrease pace. This chapter begins with an overview of the attentional focus literature, providing an up-to-date categorisation of attentional strategies, and detailing how each may impact endurance performance. Throughout, recommendations for adopting context-appropriate cognitive strategies to optimise endurance performance are provided. Finally, current research priorities, such as the effects of various relaxation and attentional strategies on movement economy, and the role of cognitive strategies on longer-term endurance exercise adherence, are also highlighted.