Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women

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Title translated into German:Gewichtstraining kann bei älteren Frauen eine ähnliche Muskelaktivierung hervorbringen wie bei Übungen mit mittlerer bis hoher Intensität
Author:Baggen, Remco J.; Roie, Evelien van; Dieën, Jaap H. van; Verschueren, Sabine M.P.; Delecluse, Christophe
Published in:European journal of applied physiology
Published:118 (2018), 3, S. 531-541, Lit.
Format: Publications (Database SPOLIT)
Publication Type: Journal article
Media type: Electronic resource (online) Print resource
Language:English
ISSN:1439-6319, 0301-5548
Keywords:
Online Access:
Identification number:PU201808005716
Source:BISp
id PU201808005716
bisp-collection db
format Literatur
last_indexed 2020-01-09T15:40:11Z
first_indexed 2018-08-13T17:03:54Z
publication_source BISp
subformat Zeitschriftenartikel
hierarchy_top_id JO00000100345
hierarchy_parent_id JOI201800030100345
hierarchy_top_title European journal of applied physiology
hierarchy_parent_title European journal of applied physiology, 2018, 3
is_hierarchy_id PU201808005716
is_hierarchy_title Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women
hierarchy_sequence 0531
recordtype bisparticle
publishDate 2018
publishDate_facet 2018
language eng
title Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women
spellingShingle Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women
Altern
Beinmuskulatur
Frau
Gerontologie
Gewichtheben
Gewichttraining
Krafttraining
Leistungsphysiologie
M. biceps femoris
M. gluteus maximus
M. gluteus medius
M. vastus lateralis
Muskelaktivität
Oberflächen-EMG
Seniorenalter
Sportmedizin
Treppensteigen
title_sort weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women
title_short Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women
title_alt Gewichtstraining kann bei älteren Frauen eine ähnliche Muskelaktivierung hervorbringen wie bei Übungen mit mittlerer bis hoher Intensität
title_alt_lang deu
media_type Elektronische Ressource (online)
Gedruckte Ressource
city Berlin
abstract Purpose: To assess whether stepping-based weight bearing exercise (WBE) can elicit peak activation of upper leg muscles similar to resistance exercise (RE) at an intensity required to induce strength gains in elderly women. Methods: Muscular activation of several upper leg muscles was measured during RE and WBE in a cohort of 19 healthy elderly women (69.3 +/- 3.4 years). WBE consisted of forward and lateral stepping with step heights of 10, 20 and 30 cm. Muscular activation was compared to 60% of one-repetition maximum (1-RM) of congruent RE. Results: Peak activation during WBE was higher than RE at 60% 1-RM during forward and lateral stepping in vastus lateralis starting at 20 cm (p = 0.049 and p = 0.001), and biceps femoris at 30 cm step height (p = 0.024 and p = 0.030). Gluteus maximus peak activation matched RE at 60% 1-RM at 20 and 30 cm step height regardless of step direction (p >/= 0.077). Peak activation of the rectus femoris and gluteus medius matched RE activation at 60% 1-RM during lateral stepping at 30 cm (p = 0.355 and p = 0.243, respectively) but not during forward stepping. WBE did not induce similar activation as RE in the semitendinosus. Conclusion: In WBE, most upper leg muscles were recruited at an equal or higher intensity than in RE at 60% 1-RM. Lateral stepping at 30 cm step height showed the highest training potential of all WBE’s applied.
abstract_lang eng
abstract_type author
author2 Baggen, Remco J.
Roie, Evelien van
Dieën, Jaap H. van
Verschueren, Sabine M.P.
Delecluse, Christophe
author_facet Baggen, Remco J.
Roie, Evelien van
Dieën, Jaap H. van
Verschueren, Sabine M.P.
Delecluse, Christophe
author2-role Autor
Autor
Autor
Autor
Autor
author_author_facet Baggen, Remco J.
Roie, Evelien van
Dieën, Jaap H. van
Verschueren, Sabine M.P.
Delecluse, Christophe
spelling Baggen, Remco J.
Roie, Evelien van
Dieën, Jaap H. van
Verschueren, Sabine M.P.
Delecluse, Christophe





1439-6319
0301-5548
124793-1
EJAPC
10.1007/s00421-017-3793-8
Altern
Beinmuskulatur
Frau
Gerontologie
Gewichtheben
Gewichttraining
Krafttraining
Leistungsphysiologie
M. biceps femoris
M. gluteus maximus
M. gluteus medius
M. vastus lateralis
Muskelaktivität
Oberflächen-EMG
Seniorenalter
Sportmedizin
Treppensteigen
aging
exercise physiology
gerontology
leg muscles
m. biceps femoris
m. gluteus maximus
m. gluteus medius
m. vastus lateralis
muscle activity
senior age
sports medicine
stair climbing
strength training
surface EMG
weight lifting
weight training
woman
Medizin
Geschichte der Medizin
Untersuchung, sportmedizinische
Wasserdampf
Arbeitsphysiologie
Physiologie
Sportphysiologie
Muskelaktion
Gewichtheber
Stosstechnik
Diskriminierung, geschlechtliche
Frauengymnastik
Frauentraining
Hausfrau
Gerohygiene
Alter
Greisenalter
Rentenalter
Kräftigung
Kraftschulung
Muskelkrafttraining
Krafttraining, spezielles
Muskelkräftigung
Gesäßmuskulatur
physiology of exercise
performance physiology
resistance training
muscles of the leg
vastus lateralis muscle
biceps muscle of thigh
greatest gluteal muscle
Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women
PU201808005716
201808005716
issn 1439-6319
0301-5548
zdb 124793-1
coden EJAPC
doi 10.1007/s00421-017-3793-8
url https://link.springer.com/article/10.1007/s00421-017-3793-8
https://dx.doi.org/10.1007/s00421-017-3793-8
url-type fulltext
fulltext
url-free 0
0
topic Altern
Beinmuskulatur
Frau
Gerontologie
Gewichtheben
Gewichttraining
Krafttraining
Leistungsphysiologie
M. biceps femoris
M. gluteus maximus
M. gluteus medius
M. vastus lateralis
Muskelaktivität
Oberflächen-EMG
Seniorenalter
Sportmedizin
Treppensteigen
topic_facet Altern
Beinmuskulatur
Frau
Gerontologie
Gewichtheben
Gewichttraining
Krafttraining
Leistungsphysiologie
M. biceps femoris
M. gluteus maximus
M. gluteus medius
M. vastus lateralis
Muskelaktivität
Oberflächen-EMG
Seniorenalter
Sportmedizin
Treppensteigen
topic_en aging
exercise physiology
gerontology
leg muscles
m. biceps femoris
m. gluteus maximus
m. gluteus medius
m. vastus lateralis
muscle activity
senior age
sports medicine
stair climbing
strength training
surface EMG
weight lifting
weight training
woman
topic_en_facet aging
exercise physiology
gerontology
leg muscles
m. biceps femoris
m. gluteus maximus
m. gluteus medius
m. vastus lateralis
muscle activity
senior age
sports medicine
stair climbing
strength training
surface EMG
weight lifting
weight training
woman
synonym Medizin
Geschichte der Medizin
Untersuchung, sportmedizinische
Wasserdampf
Arbeitsphysiologie
Physiologie
Sportphysiologie
Muskelaktion
Gewichtheber
Stosstechnik
Diskriminierung, geschlechtliche
Frauengymnastik
Frauentraining
Hausfrau
Gerohygiene
Alter
Greisenalter
Rentenalter
Kräftigung
Kraftschulung
Muskelkrafttraining
Krafttraining, spezielles
Muskelkräftigung
Gesäßmuskulatur
synonym_en physiology of exercise
performance physiology
resistance training
muscles of the leg
vastus lateralis muscle
biceps muscle of thigh
greatest gluteal muscle
journal_facet European journal of applied physiology
container_title European journal of applied physiology
container_volume 118
container_issue 3
container_start_page S. 531-541
has_references 1
institution BISp
journal_fac JO00000100345
journal_year 2018
journal_issue 3
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score 13,33646