Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women
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| Deutscher übersetzter Titel: | Gewichtstraining kann bei älteren Frauen eine ähnliche Muskelaktivierung hervorbringen wie bei Übungen mit mittlerer bis hoher Intensität |
|---|---|
| Autor: | Baggen, Remco J.; Roie, Evelien Van; van Dieën, Jaap H.; Verschueren, Sabine M.P.; Delecluse, Christophe |
| Erschienen in: | European journal of applied physiology |
| Veröffentlicht: | 118 (2018), 3, S. 531-541, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1439-6319, 0301-5548 |
| DOI: | 10.1007/s00421-017-3793-8 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201808005716 |
| Quelle: | BISp |
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PU201808005716 |
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db |
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Literatur |
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2023-02-16T10:57:39Z |
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2018-08-13T17:03:54Z |
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BISp |
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Zeitschriftenartikel |
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JO00000100345 |
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JOI201800030100345 |
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European journal of applied physiology |
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European journal of applied physiology, 2018, 3 |
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PU201808005716 |
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Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women |
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0531 |
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bisparticle |
| publishDate |
2018 |
| publishDate_facet |
2018 |
| language |
eng |
| title |
Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women |
| spellingShingle |
Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women Altern Beinmuskulatur Frau Gerontologie Gewichtheben Gewichttraining Krafttraining Leistungsphysiologie M. biceps femoris M. gluteus maximus M. gluteus medius M. vastus lateralis Muskelaktivität Oberflächen-EMG Seniorenalter Sportmedizin Treppensteigen |
| title_sort |
weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women |
| title_short |
Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women |
| title_alt |
Gewichtstraining kann bei älteren Frauen eine ähnliche Muskelaktivierung hervorbringen wie bei Übungen mit mittlerer bis hoher Intensität |
| title_alt_lang |
deu |
| media_type |
Elektronische Ressource (online) Gedruckte Ressource |
| city |
Berlin |
| abstract |
Purpose: To assess whether stepping-based weight bearing exercise (WBE) can elicit peak activation of upper leg muscles similar to resistance exercise (RE) at an intensity required to induce strength gains in elderly women.
Methods: Muscular activation of several upper leg muscles was measured during RE and WBE in a cohort of 19 healthy elderly women (69.3 +/- 3.4 years). WBE consisted of forward and lateral stepping with step heights of 10, 20 and 30 cm. Muscular activation was compared to 60% of one-repetition maximum (1-RM) of congruent RE.
Results: Peak activation during WBE was higher than RE at 60% 1-RM during forward and lateral stepping in vastus lateralis starting at 20 cm (p = 0.049 and p = 0.001), and biceps femoris at 30 cm step height (p = 0.024 and p = 0.030). Gluteus maximus peak activation matched RE at 60% 1-RM at 20 and 30 cm step height regardless of step direction (p >/= 0.077). Peak activation of the rectus femoris and gluteus medius matched RE activation at 60% 1-RM during lateral stepping at 30 cm (p = 0.355 and p = 0.243, respectively) but not during forward stepping. WBE did not induce similar activation as RE in the semitendinosus.
Conclusion: In WBE, most upper leg muscles were recruited at an equal or higher intensity than in RE at 60% 1-RM. Lateral stepping at 30 cm step height showed the highest training potential of all WBE’s applied. |
| abstract_lang |
eng |
| abstract_type |
author |
| author2 |
Baggen, Remco J. Roie, Evelien Van van Dieën, Jaap H. Verschueren, Sabine M.P. Delecluse, Christophe |
| author_facet |
Baggen, Remco J. Roie, Evelien Van van Dieën, Jaap H. Verschueren, Sabine M.P. Delecluse, Christophe |
| author2-role |
Autor Autor Autor Autor Autor |
| author2-authorityid |
P365352 P341795 P173929 P73479 |
| author_author_facet |
Baggen, Remco J. Roie, Evelien Van van Dieën, Jaap H. Verschueren, Sabine M.P. Delecluse, Christophe |
| author2-synonym |
van Dieën, Jaap |
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Baggen, Remco J./ 0/Autor/ 1/Autor/Roie, Evelien Van/ 0/Autor/ 1/Autor/van Dieën, Jaap H./ 0/Autor/ 1/Autor/Verschueren, Sabine M.P./ 0/Autor/ 1/Autor/Delecluse, Christophe/ |
| doi |
10.1007/s00421-017-3793-8 |
| spelling |
10.1007/s00421-017-3793-8 1439-6319 0301-5548 EJAPC 124793-1 Altern Beinmuskulatur Frau Gerontologie Gewichtheben Gewichttraining Krafttraining Leistungsphysiologie M. biceps femoris M. gluteus maximus M. gluteus medius M. vastus lateralis Muskelaktivität Oberflächen-EMG Seniorenalter Sportmedizin Treppensteigen aging exercise physiology gerontology leg muscles m. biceps femoris m. gluteus maximus m. gluteus medius m. vastus lateralis muscle activity senior age sports medicine stair climbing strength training surface EMG weight lifting weight training woman Medizin Geschichte der Medizin Untersuchung, sportmedizinische Wasserdampf Arbeitsphysiologie Physiologie Sportphysiologie Muskelaktion Gewichtheber Stosstechnik Diskriminierung, geschlechtliche Frauengymnastik Frauentraining Hausfrau Gerohygiene Alter Greisenalter Rentenalter Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Gesäßmuskulatur physiology of exercise performance physiology resistance training muscles of the leg vastus lateralis muscle biceps muscle of thigh greatest gluteal muscle Weight bearing exercise can elicit similar peak muscle activation as medium–high intensity resistance exercise in elderly women PU201808005716 201808005716 |
| url |
https://dx.doi.org/10.1007/s00421-017-3793-8 |
| url-type |
fulltext |
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0 |
| issn |
1439-6319 0301-5548 |
| coden |
EJAPC |
| zdb |
124793-1 |
| location_hierarchy_facet |
0/Deutschland/ 1/Deutschland/Berlin/ |
| topic |
Altern Beinmuskulatur Frau Gerontologie Gewichtheben Gewichttraining Krafttraining Leistungsphysiologie M. biceps femoris M. gluteus maximus M. gluteus medius M. vastus lateralis Muskelaktivität Oberflächen-EMG Seniorenalter Sportmedizin Treppensteigen |
| topic_facet |
Altern Beinmuskulatur Frau Gerontologie Gewichtheben Gewichttraining Krafttraining Leistungsphysiologie M. biceps femoris M. gluteus maximus M. gluteus medius M. vastus lateralis Muskelaktivität Oberflächen-EMG Seniorenalter Sportmedizin Treppensteigen |
| topic_en |
aging exercise physiology gerontology leg muscles m. biceps femoris m. gluteus maximus m. gluteus medius m. vastus lateralis muscle activity senior age sports medicine stair climbing strength training surface EMG weight lifting weight training woman |
| topic_en_facet |
aging exercise physiology gerontology leg muscles m. biceps femoris m. gluteus maximus m. gluteus medius m. vastus lateralis muscle activity senior age sports medicine stair climbing strength training surface EMG weight lifting weight training woman |
| synonym |
Medizin Geschichte der Medizin Untersuchung, sportmedizinische Wasserdampf Arbeitsphysiologie Physiologie Sportphysiologie Muskelaktion Gewichtheber Stosstechnik Diskriminierung, geschlechtliche Frauengymnastik Frauentraining Hausfrau Gerohygiene Alter Greisenalter Rentenalter Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Gesäßmuskulatur |
| synonym_en |
physiology of exercise performance physiology resistance training muscles of the leg vastus lateralis muscle biceps muscle of thigh greatest gluteal muscle |
| journal_facet |
European journal of applied physiology |
| container_title |
European journal of applied physiology |
| container_volume |
118 |
| container_issue |
3 |
| container_start_page |
S. 531-541 |
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1 |
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BISp |
| journal_fac |
JO00000100345 |
| journal_year |
2018 |
| journal_issue |
3 |
| _version_ |
1810442423824809984 |
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12,754432 |