Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly
Gespeichert in:
| Deutscher übersetzter Titel: | Der Zusammenhang von früheren Erfahrungen mit Krafttraining mit angemessener Anleitung und der Kenntnis von Kniebeugen bei Studenten, die regelmäßig trainieren |
|---|---|
| Autor: | Oshita, Kazushige; Hagiwara, Goichi; Monma, Takafumi; Tsuno, Tempei; Koizumi, Kazushi; Oyama, Yasuhumi; Yamaguchi, Kyohei; Tashiro, Tomoki; Funatsu, Kyotaro |
| Erschienen in: | International journal of sport and health science |
| Veröffentlicht: | 14 (2016), S. 61-71, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1880-4012, 0915-3942, 1348-1509 |
| DOI: | 10.5432/ijshs.201606 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201704003025 |
| Quelle: | BISp |
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PU201704003025 |
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Literatur |
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JO00000100357 |
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JOY20160100357 |
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International journal of sport and health science |
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International journal of sport and health science, 2016 |
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PU201704003025 |
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Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly |
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0061 |
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bisparticle |
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2016 |
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2016 |
| language |
eng |
| title |
Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly |
| spellingShingle |
Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly Befragung Erfahrung Flexion Kniebeuge Kniegelenk Krafttraining M. gluteus maximus M. gluteus medius Student Trainingswissenschaft |
| title_sort |
association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly |
| title_short |
Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly |
| title_alt |
Der Zusammenhang von früheren Erfahrungen mit Krafttraining mit angemessener Anleitung und der Kenntnis von Kniebeugen bei Studenten, die regelmäßig trainieren |
| title_alt_lang |
deu |
| media_type |
Elektronische Ressource (online) Gedruckte Ressource |
| city |
Tokio |
| abstract |
The aim of the present study was to investigate the effect of experience or inexperience with weight-training under appropriate supervision on the knowledge of squatting exercises among university students. A questionnaire-based survey was conducted among university students who exercise regularly (30 or more min per day, 2 or more days per week, and maintaining this for more than 1 year) to clarify the relationships between their experience of weight-training under appropriate supervision, knowledge of squatting exercises, and the frequency with which they perform squatting exercises (n=309). More than half of the students who exercised regularly had never experienced weight-training under appropriate supervision. Approximately 50% of the participants performed squats periodically, even if they did not have any experience with weight-training under appropriate supervision. The participants who lacked experience with weight-training under supervision had made significantly fewer attempts to consciously train their gluteal and knee flexor muscles during squatting exercises than those who had experienced weight-training under supervision. In fact, approximately 50% of the former did not consciously train their gluteal muscles during squatting exercises at all. These results suggest that although the students performed squatting exercises periodically, those who had never experienced weight-training under supervision may not have properly understood the squatting method. Therefore, to enhance the benefits of training, people should be shown the correct method to perform training exercises and given appropriate supervision. |
| abstract_lang |
eng |
| abstract_type |
author |
| author2 |
Oshita, Kazushige Hagiwara, Goichi Monma, Takafumi Tsuno, Tempei Koizumi, Kazushi Oyama, Yasuhumi Yamaguchi, Kyohei Tashiro, Tomoki Funatsu, Kyotaro |
| author_facet |
Oshita, Kazushige Hagiwara, Goichi Monma, Takafumi Tsuno, Tempei Koizumi, Kazushi Oyama, Yasuhumi Yamaguchi, Kyohei Tashiro, Tomoki Funatsu, Kyotaro |
| author2-role |
Autor Autor Autor Autor Autor Autor Autor Autor Autor |
| author2-authorityid |
|
| author_author_facet |
Oshita, Kazushige Hagiwara, Goichi Monma, Takafumi Tsuno, Tempei Koizumi, Kazushi Oyama, Yasuhumi Yamaguchi, Kyohei Tashiro, Tomoki Funatsu, Kyotaro |
| author2-synonym |
|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Oshita, Kazushige/ 0/Autor/ 1/Autor/Hagiwara, Goichi/ 0/Autor/ 1/Autor/Monma, Takafumi/ 0/Autor/ 1/Autor/Tsuno, Tempei/ 0/Autor/ 1/Autor/Koizumi, Kazushi/ 0/Autor/ 1/Autor/Oyama, Yasuhumi/ 0/Autor/ 1/Autor/Yamaguchi, Kyohei/ 0/Autor/ 1/Autor/Tashiro, Tomoki/ 0/Autor/ 1/Autor/Funatsu, Kyotaro/ |
| doi |
10.5432/ijshs.201606 |
| spelling |
10.5432/ijshs.201606 1880-4012 0915-3942 1348-1509 2202797-X Befragung Erfahrung Flexion Kniebeuge Kniegelenk Krafttraining M. gluteus maximus M. gluteus medius Student Trainingswissenschaft experience flexion knee-joint m. gluteus maximus m. gluteus medius questioning squat strength training student training theory Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Trainingsforschung Trainingstheorie Studentin Umfrageergebnis Umfrage Gesäßmuskulatur Knie Genu varum Knieaussenband Kniebandverletzung Kniegelenkoperation Knieinnenband Lig. collaterale mediale Ligamentum collaterale mediale Genu valgum Beugung resistance training training science theory of training science of training interview greatest gluteal muscle Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly PU201704003025 201704003025 |
| url |
https://dx.doi.org/10.5432/ijshs.201606 https://www.jstage.jst.go.jp/article/ijshs/14/0/14_201606/_pdf |
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fulltext fulltext |
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1 1 |
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1 |
| issn |
1880-4012 0915-3942 1348-1509 |
| zdb |
2202797-X |
| location_hierarchy_facet |
0/Japan/ |
| topic |
Befragung Erfahrung Flexion Kniebeuge Kniegelenk Krafttraining M. gluteus maximus M. gluteus medius Student Trainingswissenschaft |
| topic_facet |
Befragung Erfahrung Flexion Kniebeuge Kniegelenk Krafttraining M. gluteus maximus M. gluteus medius Student Trainingswissenschaft |
| topic_en |
experience flexion knee-joint m. gluteus maximus m. gluteus medius questioning squat strength training student training theory |
| topic_en_facet |
experience flexion knee-joint m. gluteus maximus m. gluteus medius questioning squat strength training student training theory |
| synonym |
Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Trainingsforschung Trainingstheorie Studentin Umfrageergebnis Umfrage Gesäßmuskulatur Knie Genu varum Knieaussenband Kniebandverletzung Kniegelenkoperation Knieinnenband Lig. collaterale mediale Ligamentum collaterale mediale Genu valgum Beugung |
| synonym_en |
resistance training training science theory of training science of training interview greatest gluteal muscle |
| journal_facet |
International journal of sport and health science |
| container_title |
International journal of sport and health science |
| container_volume |
14 |
| container_start_page |
S. 61-71 |
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1 |
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BISp |
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JO00000100357 |
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2016 |
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1810301794769698816 |
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13,263313 |