Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly

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Title translated into German:Der Zusammenhang von früheren Erfahrungen mit Krafttraining mit angemessener Anleitung und der Kenntnis von Kniebeugen bei Studenten, die regelmäßig trainieren
Author:Oshita, Kazushige; Hagiwara, Goichi; Monma, Takafumi; Tsuno, Tempei; Koizumi, Kazushi; Oyama, Yasuhumi; Yamaguchi, Kyohei; Tashiro, Tomoki; Funatsu, Kyotaro
Published in:International journal of sport and health science
Published:14 (2016), S. 61-71, Lit.
Format: Publications (Database SPOLIT)
Publication Type: Journal article
Media type: Electronic resource (online) Print resource
Language:English
ISSN:1880-4012, 0915-3942, 1348-1509
Keywords:
Online Access:
Identification number:PU201704003025
Source:BISp
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last_indexed 2017-06-13T14:46:16Z
first_indexed 2017-04-28T17:34:35Z
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subformat Zeitschriftenartikel
hierarchy_top_id JO00000100357
hierarchy_parent_id JOY20160100357
hierarchy_top_title International journal of sport and health science
hierarchy_parent_title International journal of sport and health science, 2016
is_hierarchy_id PU201704003025
is_hierarchy_title Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly
hierarchy_sequence 0061
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publishDate 2016
publishDate_facet 2016
language eng
title Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly
spellingShingle Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly
Befragung
Erfahrung
Flexion
Kniebeuge
Kniegelenk
Krafttraining
M. gluteus maximus
M. gluteus medius
Student
Trainingswissenschaft
title_sort association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly
title_short Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly
title_alt Der Zusammenhang von früheren Erfahrungen mit Krafttraining mit angemessener Anleitung und der Kenntnis von Kniebeugen bei Studenten, die regelmäßig trainieren
title_alt_lang deu
media_type Elektronische Ressource (online)
Gedruckte Ressource
city Tokio
abstract The aim of the present study was to investigate the effect of experience or inexperience with weight-training under appropriate supervision on the knowledge of squatting exercises among university students. A questionnaire-based survey was conducted among university students who exercise regularly (30 or more min per day, 2 or more days per week, and maintaining this for more than 1 year) to clarify the relationships between their experience of weight-training under appropriate supervision, knowledge of squatting exercises, and the frequency with which they perform squatting exercises (n=309). More than half of the students who exercised regularly had never experienced weight-training under appropriate supervision. Approximately 50% of the participants performed squats periodically, even if they did not have any experience with weight-training under appropriate supervision. The participants who lacked experience with weight-training under supervision had made significantly fewer attempts to consciously train their gluteal and knee flexor muscles during squatting exercises than those who had experienced weight-training under supervision. In fact, approximately 50% of the former did not consciously train their gluteal muscles during squatting exercises at all. These results suggest that although the students performed squatting exercises periodically, those who had never experienced weight-training under supervision may not have properly understood the squatting method. Therefore, to enhance the benefits of training, people should be shown the correct method to perform training exercises and given appropriate supervision.
abstract_lang eng
abstract_type author
author2 Oshita, Kazushige
Hagiwara, Goichi
Monma, Takafumi
Tsuno, Tempei
Koizumi, Kazushi
Oyama, Yasuhumi
Yamaguchi, Kyohei
Tashiro, Tomoki
Funatsu, Kyotaro
author_facet Oshita, Kazushige
Hagiwara, Goichi
Monma, Takafumi
Tsuno, Tempei
Koizumi, Kazushi
Oyama, Yasuhumi
Yamaguchi, Kyohei
Tashiro, Tomoki
Funatsu, Kyotaro
author2-role Autor
Autor
Autor
Autor
Autor
Autor
Autor
Autor
Autor
author_author_facet Oshita, Kazushige
Hagiwara, Goichi
Monma, Takafumi
Tsuno, Tempei
Koizumi, Kazushi
Oyama, Yasuhumi
Yamaguchi, Kyohei
Tashiro, Tomoki
Funatsu, Kyotaro
spelling Oshita, Kazushige
Hagiwara, Goichi
Monma, Takafumi
Tsuno, Tempei
Koizumi, Kazushi
Oyama, Yasuhumi
Yamaguchi, Kyohei
Tashiro, Tomoki
Funatsu, Kyotaro









1880-4012
0915-3942
1348-1509
2202797-X
10.5432/ijshs.201606
Befragung
Erfahrung
Flexion
Kniebeuge
Kniegelenk
Krafttraining
M. gluteus maximus
M. gluteus medius
Student
Trainingswissenschaft
experience
flexion
knee-joint
m. gluteus maximus
m. gluteus medius
questioning
squat
strength training
student
training theory
Kräftigung
Kraftschulung
Muskelkrafttraining
Krafttraining, spezielles
Muskelkräftigung
Trainingsforschung
Trainingstheorie
Studentin
Umfrageergebnis
Umfrage
Gesäßmuskulatur
Knie
Genu varum
Knieaussenband
Kniebandverletzung
Kniegelenkoperation
Knieinnenband
Lig. collaterale mediale
Ligamentum collaterale mediale
Genu valgum
Beugung
resistance training
training science
theory of training
science of training
interview
greatest gluteal muscle
Association between previous experience of strength training under appropriate supervision and knowledge of squats among university students who exercise regularly
PU201704003025
201704003025
issn 1880-4012
0915-3942
1348-1509
zdb 2202797-X
doi 10.5432/ijshs.201606
url https://dx.doi.org/10.5432/ijshs.201606
https://www.jstage.jst.go.jp/article/ijshs/14/0/14_201606/_pdf
url-type fulltext
fulltext
url-free 1
1
topic Befragung
Erfahrung
Flexion
Kniebeuge
Kniegelenk
Krafttraining
M. gluteus maximus
M. gluteus medius
Student
Trainingswissenschaft
topic_facet Befragung
Erfahrung
Flexion
Kniebeuge
Kniegelenk
Krafttraining
M. gluteus maximus
M. gluteus medius
Student
Trainingswissenschaft
topic_en experience
flexion
knee-joint
m. gluteus maximus
m. gluteus medius
questioning
squat
strength training
student
training theory
topic_en_facet experience
flexion
knee-joint
m. gluteus maximus
m. gluteus medius
questioning
squat
strength training
student
training theory
synonym Kräftigung
Kraftschulung
Muskelkrafttraining
Krafttraining, spezielles
Muskelkräftigung
Trainingsforschung
Trainingstheorie
Studentin
Umfrageergebnis
Umfrage
Gesäßmuskulatur
Knie
Genu varum
Knieaussenband
Kniebandverletzung
Kniegelenkoperation
Knieinnenband
Lig. collaterale mediale
Ligamentum collaterale mediale
Genu valgum
Beugung
synonym_en resistance training
training science
theory of training
science of training
interview
greatest gluteal muscle
journal_facet International journal of sport and health science
container_title International journal of sport and health science
container_volume 14
container_start_page S. 61-71
has_references 1
institution BISp
journal_fac JO00000100357
journal_year 2016
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