Abstract des Autors

Ideas of development of sport for all in the epoch of globalization of the majority of social spheres of life are in the focus of interest of professionals of health improving and adaptive physical culture. Outstanding domestic ontokineziologist V.K. Balsevich was among the first who drew attention to the need for the development of physical culture for all and everyone by improving the human kinesiological potential throughout the period of his individual development (ontogeny). According to some authors, regular physical activity helps to maintain the optimal functional status of the body, prevents the loss of muscle mass with age, optimizes the quality and duration of life. The purpose of the study was to consider the peculiarities of adaptation of the body of men and women aged 50 years and older to regular physical loads according to the dynamics of health and fitness indicators within KhMAR-Yugra for the socio-scientific "Activity +". Thus, researches related to the study of the influence of physical load on the body of elderly people from different environments, within the optimization of physical activity are extremely relevant. Verf.-Referat