Abstract des Autors

The main principle of organization of a modern training process is trainer’s task with further, post exercise control of respiratory and cardiovascular systems. This means that trainer’s solution lays the basis of the task and this task is often intuitive. Such an approach is practically harmless when a healthy body is subject to workouts, but those with health deviations have a risk to overtrain and to harm to their health, or vice versa – feel no effect from training sessions and decrease their motivation to physical education classes, which significantly reduces the value of training sessions. In addition to that, the simulators designed in the recent years provide continuous automatic monitoring of the state of the ones who train, for example in a fitness club. These simulators ("MULTI DOCTOR”) limit physical loading when reaching, for example, the set value of heart rate. There is a training program for these simulators, but this program is meant for healthy persons, and despite its attractiveness, the capabilities of the program have not been studied in terms of fitness and adaptive physical culture, especially at comprehensive correction of pathological conditions. The purpose of the study was to design the methodology of classes of fitness and adaptive physical culture, aimed at comprehensive correction of the health status of men aged 25-40 years with obesity and the use of automatic (objective) monitoring of set load and the use of trecrezan in conditions of aerobic fitness. Fitness trainings under automatic control of aerobic exercises and the use of trecrezan in a training cycle improve health of men with the 1st-2nd degrees of obesity. The program “MULTI DOCTOR” optimizes and individualizes training mode. Trecrezan is a con-venient and safe dietary supplement, has good organoleptic qualities and does not cause adverse reactions. Verf.-Referat