Sitting back in the squat
Gespeichert in:
| Deutscher übersetzter Titel: | Sitz nach hinten in der Hockstellung |
|---|---|
| Autor: | Chiu, Loren Z.F. |
| Erschienen in: | Strength and conditioning journal |
| Veröffentlicht: | 31 (2009), 6, S. 25-27, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1533-4295, 1073-6840 |
| DOI: | 10.1519/SSC.0b013e3181bb397c |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201312008578 |
| Quelle: | BISp |
TY - JOUR AU - Chiu, Loren Z.F. A2 - Chiu, Loren Z.F. DB - BISp DP - BISp KW - Kniebeuge KW - Krafttraining KW - Trainingswissenschaft KW - Verletzungsprophylaxe LA - eng TI - Sitting back in the squat TT - Sitz nach hinten in der Hockstellung PY - 2009 N2 - Squatting and its variations are perhaps the most used exercise in strength and conditioning. However, there is controversy on the proper method of performing the squatting exercise. When coaching the squatting exercise, mechanics of the joints and segments should be carefully considered to optimize the training stimulus and minimize injury potential. Verf.-Referat L2 - https://dx.doi.org/10.1519/SSC.0b013e3181bb397c DO - 10.1519/SSC.0b013e3181bb397c SP - S. 25-27 SN - 1533-4295 JO - Strength and conditioning journal IS - 6 VL - 31 M3 - Gedruckte Ressource ID - PU201312008578 ER -