Indywidualizacja struktury czasowej rocznego cyklu treningu sprintera klasy mistrzowskiej
Gespeichert in:
| Deutscher übersetzter Titel: | Individualisierung der Zeitstruktur des Jahrestrainingszyklus für Sprinter der Meisterklasse |
|---|---|
| Englischer übersetzter Titel: | Individualization of temporal structure of annual training cycle of a master class sprinter |
| Autor: | Bora, Piotr |
| Erschienen in: | Sport wyczynowy |
| Veröffentlicht: | 40 (2010), 4, S. 46-57, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Polnisch |
| ISSN: | 0239-4405 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201303001980 |
| Quelle: | BISp |
Abstract des Autors
The Author describes a temporal structure of a training macrocycle of the best Polish sprinter in 2006. He was manytimes medallist of Polish championships in sprints in various age categories. In 2006 he successfully participated in Indoor World Championships and European Championships.The design of temporal structure (periodization) of a training macrocycle of the sprinter has been prepared according to principles of sport training theory. In the course of training, taking into account the current capabilities of the athlete, it was decided to modify the programme. Author thinks that just this decision and the programme of modifications enabled the realization of sport goals planned for 2006. Verf.-Referat