Effects of vibration training and detraining on balance and muscle strength in older adults
Gespeichert in:
| Deutscher übersetzter Titel: | Auswirkungen von Vibrationstraining und Trainingsabbruch auf das Gleichgewicht und die Muskelkraft bei älteren Erwachsenen |
|---|---|
| Autor: | Marín, Pedro J.; Martín-López, Aurora; Vicente-Campos, Davinia; Angulo-Carrere, M.T.; García-Pastor, Teresa; Garatachea, Nuria; Chicharro, Jose L. |
| Erschienen in: | Journal of sports science and medicine |
| Veröffentlicht: | 10 (2011), 3, S. 559-564, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1303-2968 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201112010368 |
| Quelle: | BISp |
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PU201112010368 |
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db |
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Literatur |
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2012-03-21T11:26:02Z |
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2011-12-07T12:53:38Z |
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Zeitschriftenartikel |
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JO00000100450 |
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JOI201100030100450 |
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Journal of sports science and medicine |
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Journal of sports science and medicine, 2011, 3 |
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PU201112010368 |
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Effects of vibration training and detraining on balance and muscle strength in older adults |
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0559 |
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bisparticle |
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2011 |
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2011 |
| language |
eng |
| title |
Effects of vibration training and detraining on balance and muscle strength in older adults |
| spellingShingle |
Effects of vibration training and detraining on balance and muscle strength in older adults Alterssport Beinmuskulatur Gleichgewichtsvermögen Lebensqualität Muskelkraft Seniorenalter Trainingsabbruch Trainingshäufigkeit Trainingswirkung Trainingswissenschaft Untersuchung, empirische Vibrationstraining |
| title_sort |
effects of vibration training and detraining on balance and muscle strength in older adults |
| title_short |
Effects of vibration training and detraining on balance and muscle strength in older adults |
| title_alt |
Auswirkungen von Vibrationstraining und Trainingsabbruch auf das Gleichgewicht und die Muskelkraft bei älteren Erwachsenen |
| title_alt_lang |
deu |
| media_type |
Elektronische Ressource (online) Gedruckte Ressource |
| city |
Bursa |
| abstract |
The purpose of this study was to analyze the effects of 2 days/week versus 4 days/week of Whole Body Vibration (WBV) during eight weeks of WBV training on health-related quality of life (SF-36), balance and lower body strength, as well as short-term detraining (3 weeks) on balance and lower body strength among older adults. Thirty-four older adults were randomly assigned to a control group (Control; n = 11) or to one of the vibration training groups: WBV 2 days/week (WBV_2d; n = 11) or WBV 4 days/week (WBV_4d; n = 12). The WBV groups exercised for 8 weeks, following 3 weeks of detraining. Lower body strength increased significantly (p < 0.05) for both groups, WBV_2d and WBV_4d, after 8-week training. A significant reduction in strength was observed following 3 weeks of detraining only in WBV_2d group (p < 0.05). All variables of the SF-36 and the balance test did not change after intervention in any group. 2 days/week and 4 days/week of WBV during 8 weeks showed the same improvements on muscle strength. 3 weeks of detraining did not reverse the gains in strength made during 32 sessions of WBV. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Marín, Pedro J. Martín-López, Aurora Vicente-Campos, Davinia Angulo-Carrere, M.T. García-Pastor, Teresa Garatachea, Nuria Chicharro, Jose L. |
| author_facet |
Marín, Pedro J. Martín-López, Aurora Vicente-Campos, Davinia Angulo-Carrere, M.T. García-Pastor, Teresa Garatachea, Nuria Chicharro, Jose L. |
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Autor Autor Autor Autor Autor Autor Autor |
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P150499 P156830 |
| author_author_facet |
Marín, Pedro J. Martín-López, Aurora Vicente-Campos, Davinia Angulo-Carrere, M.T. García-Pastor, Teresa Garatachea, Nuria Chicharro, Jose L. |
| author2-synonym |
Garatachea Vallejo, Nuria |
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0/Autor/ 1/Autor/Marín, Pedro J./ 0/Autor/ 1/Autor/Martín-López, Aurora/ 0/Autor/ 1/Autor/Vicente-Campos, Davinia/ 0/Autor/ 1/Autor/Angulo-Carrere, M.T./ 0/Autor/ 1/Autor/García-Pastor, Teresa/ 0/Autor/ 1/Autor/Garatachea, Nuria/ 0/Autor/ 1/Autor/Chicharro, Jose L./ |
| url |
http://www.jssm.org//vol10/n3/21/v10n3-21text.php http://www.jssm.org//vol10/n3/21/v10n3-21pdf.pdf |
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fulltext fulltext |
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| issn |
1303-2968 |
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1303-2968 Alterssport Beinmuskulatur Gleichgewichtsvermögen Lebensqualität Muskelkraft Seniorenalter Trainingsabbruch Trainingshäufigkeit Trainingswirkung Trainingswissenschaft Untersuchung, empirische Vibrationstraining balance empirical investigation leg muscles muscle strength quality of life senior age sport for the aged training, abandonment of training effect training frequency training theory vibration exercise Trainingsforschung Trainingstheorie Trainingseffekt Trainingserfolg Trainingsaufgabe Empirie Empirismus Untersuchung, experimentelle Untersuchung Gleichgewicht Kraft Häufigkeit Alter Greisenalter Rentenalter Alterssportler Seniorensport Altersturnen training science theory of training science of training empirical study muscle force frequency of training life quality muscles of the leg old-age sport masters sport Effects of vibration training and detraining on balance and muscle strength in older adults PU201112010368 201112010368 |
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0/Türkei/ |
| topic |
Alterssport Beinmuskulatur Gleichgewichtsvermögen Lebensqualität Muskelkraft Seniorenalter Trainingsabbruch Trainingshäufigkeit Trainingswirkung Trainingswissenschaft Untersuchung, empirische Vibrationstraining |
| topic_facet |
Alterssport Beinmuskulatur Gleichgewichtsvermögen Lebensqualität Muskelkraft Seniorenalter Trainingsabbruch Trainingshäufigkeit Trainingswirkung Trainingswissenschaft Untersuchung, empirische Vibrationstraining |
| topic_en |
balance empirical investigation leg muscles muscle strength quality of life senior age sport for the aged training, abandonment of training effect training frequency training theory vibration exercise |
| topic_en_facet |
balance empirical investigation leg muscles muscle strength quality of life senior age sport for the aged training, abandonment of training effect training frequency training theory vibration exercise |
| synonym |
Trainingsforschung Trainingstheorie Trainingseffekt Trainingserfolg Trainingsaufgabe Empirie Empirismus Untersuchung, experimentelle Untersuchung Gleichgewicht Kraft Häufigkeit Alter Greisenalter Rentenalter Alterssportler Seniorensport Altersturnen |
| synonym_en |
training science theory of training science of training empirical study muscle force frequency of training life quality muscles of the leg old-age sport masters sport |
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Journal of sports science and medicine |
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Journal of sports science and medicine |
| container_volume |
10 |
| container_issue |
3 |
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S. 559-564 |
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1 |
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BISp |
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JO00000100450 |
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2011 |
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3 |
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1810725599874908160 |
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12,754432 |