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The effects of multiaxial and uniaxial unstable surface balance training in college athletes

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Deutscher übersetzter Titel:Die Auswirkungen eines multiaxialen und uniaxialen Gleichgewichtstrainings auf instabilem Untergrund bei College-Sportlern
Autor:Eisen, Tracey C.; Danoff, Jerome V.; Leone, James E.; Miller, Todd A.
Erschienen in:Journal of strength and conditioning research
Veröffentlicht:24 (2010), 7, S. 1740-1745, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource Elektronische Ressource (online)
Sprache:Englisch
ISSN:1064-8011, 1533-4287
DOI:10.1519/JSC.0b013e3181e2745f
Schlagworte:
Collegesport
Gleichgewichtsschulung
Stabilität
Trainingswirkung
Trainingswissenschaft
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Erfassungsnummer:PU201104003458
Quelle:BISp
id PU201104003458
bisp-collection db
format Literatur
last_indexed 2023-07-07T13:01:03Z
first_indexed 2011-04-14T14:25:03Z
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subformat Zeitschriftenartikel
hierarchy_top_id JO00000000829
hierarchy_parent_id JOI201000070000829
hierarchy_top_title Journal of strength and conditioning research
hierarchy_parent_title Journal of strength and conditioning research, 2010, 7
is_hierarchy_id PU201104003458
is_hierarchy_title The effects of multiaxial and uniaxial unstable surface balance training in college athletes
hierarchy_sequence 1740
recordtype bisparticle
publishDate 2010
publishDate_facet 2010
language eng
title The effects of multiaxial and uniaxial unstable surface balance training in college athletes
spellingShingle The effects of multiaxial and uniaxial unstable surface balance training in college athletes
Collegesport
Gleichgewichtsschulung
Stabilität
Trainingswirkung
Trainingswissenschaft
title_sort the effects of multiaxial and uniaxial unstable surface balance training in college athletes
title_short The effects of multiaxial and uniaxial unstable surface balance training in college athletes
title_alt Die Auswirkungen eines multiaxialen und uniaxialen Gleichgewichtstrainings auf instabilem Untergrund bei College-Sportlern
title_alt_lang deu
media_type Gedruckte Ressource
Elektronische Ressource (online)
city Colorado Springs
abstract The purpose of this study was to compare the effects of 2 different types of unstable surface balance training (uniaxial on a rocker board [RB] and multiaxial on a dynadisc [DD]) on balance in division 1 collegiate athletes in sports that are at high risk for ankle sprains. Subjects (n = 36) consisted of male soccer players and female volleyball and soccer players who were equally and randomly assigned to 1 of 3 groups (CON, DD, and RB). Balance training consisting of balancing on 1 leg on either the RB or DD, while repeatedly catching a 1-kg ball was performed 3 times per week for 4 weeks. Balance was tested with the Star Excursion Balance Test (SEBT) before, halfway through, and at the completion of the balance training. Control (CON) subjects also were given the balance test but did not participate in the training. A 3-way repeated analysis of variance revealed that no group individually changed SEBT scores from pre (CON, 0.98 ± 0.086; DD, 0.98 ± 0.083; RB, 0.97 ± 0.085) to post (CON, 1.00 ± 0.090; DD, 1.01 ± 0.088; RB, 1.02 ± 0.068) after balance training. When the 2 treatment groups were combined (DD and RB), the p value decreased and came closer to significance (p = 0.136). When all 3 groups were combined, there was a significant difference in SEBT scores from pretraining (CON + DD + RB; 0.98 ± 0.085) to posttraining (CON + DD + RB; 1.01 ± 0.082), which likely indicates low statistical power. The increase in physical activity the subjects experienced during the return to in-season activity, may have contributed to the significant differences in SEBT scores over time but not between DD or RB training. Therefore, a threshold level of physical activity may exist that is necessary to maintain balance during the off-season. Verf.-Referat
abstract_lang eng
abstract_type author
author2 Eisen, Tracey C.
Danoff, Jerome V.
Leone, James E.
Miller, Todd A.
author_facet Eisen, Tracey C.
Danoff, Jerome V.
Leone, James E.
Miller, Todd A.
author2-role Autor
Autor
Autor
Autor
author2-authorityid



author_author_facet Eisen, Tracey C.
Danoff, Jerome V.
Leone, James E.
Miller, Todd A.
author2-synonym



author2_hierarchy_facet 0/Autor/
1/Autor/Eisen, Tracey C./
0/Autor/
1/Autor/Danoff, Jerome V./
0/Autor/
1/Autor/Leone, James E./
0/Autor/
1/Autor/Miller, Todd A./
doi 10.1519/JSC.0b013e3181e2745f
spelling 10.1519/JSC.0b013e3181e2745f
1064-8011
1533-4287
1156349-7
Collegesport
Gleichgewichtsschulung
Stabilität
Trainingswirkung
Trainingswissenschaft
balance training
college sport
stability
training effect
training theory
Trainingsforschung
Trainingstheorie
Trainingseffekt
Trainingserfolg
Gleichgewichtstraining
training science
theory of training
science of training
The effects of multiaxial and uniaxial unstable surface balance training in college athletes
PU201104003458
201104003458
url https://dx.doi.org/10.1519/JSC.0b013e3181e2745f
url-type fulltext
url-free 1
free_access 1
issn 1064-8011
1533-4287
zdb 1156349-7
location_hierarchy_facet 0/USA/
1/USA/Colorado/
topic Collegesport
Gleichgewichtsschulung
Stabilität
Trainingswirkung
Trainingswissenschaft
topic_facet Collegesport
Gleichgewichtsschulung
Stabilität
Trainingswirkung
Trainingswissenschaft
topic_en balance training
college sport
stability
training effect
training theory
topic_en_facet balance training
college sport
stability
training effect
training theory
synonym Trainingsforschung
Trainingstheorie
Trainingseffekt
Trainingserfolg
Gleichgewichtstraining
synonym_en training science
theory of training
science of training
journal_facet Journal of strength and conditioning research
container_title Journal of strength and conditioning research
container_volume 24
container_issue 7
container_start_page S. 1740-1745
has_references 1
institution BISp
journal_fac JO00000000829
journal_year 2010
journal_issue 7
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score 13,263396

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