Determinants of the oxygen cost of slideboard exercise
| Deutscher übersetzter Titel: | Determinierende Faktoren des Sauerstoffverbrauchs bei Gleitbrettuebungen |
|---|---|
| Autor: | Williford, Henry N.; Scharff-Olson, Michele R.; Richards, Leigh Ann; Blessing, Daniel L.; Wang, Nai Zhen |
| Erschienen in: | Journal of strength and conditioning research |
| Veröffentlicht: | 9 (1995), 2, S. 90-94, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1064-8011, 1533-4287 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199601105383 |
| Quelle: | BISp |
Abstract des Autors
This study evaluated the effects of board length (BL), sliding rate (SR), body weight (W), percent fat (%F), total leg length (LL), inseam length (IL), and height (H) on the energy cost of slideboard exercise. Thirty-four women were tested by open-circuit calorimetry while performing the standard slide technique. Each subject exercised on two slideboard lengths (152.4 and 182.9 cm) at three sliding rates: 30, 40, and 50 cycles per min for 5 min. Laboratory trials were randomly assigned. A stepwise multiple regression analysis determined that SR, BL, W, and LL significantly account for the energy cost (VO2 L/min) of slideboard exercise (r=0.86, p<0.001). SR and BL accounted for 60% of the variance in VO2, W accounted for another 13%, and LL for 1% (p<0.001). The addition of %F, H, and IL did not significantly account for VO2. These results demonstrate that SR, Bl, W, and LL were all significant predictors of the energy cost of slideboard exercise. Verf.-Referat