Effect of combined concentric and eccentric strength training and detraining on force-time, muscle fiber and metabolic characteristics of leg extensor muscles
Gespeichert in:
| Deutscher übersetzter Titel: | Die Wirkung kombinierten konzentrischen und exzentrischen Krafttrai- nings und Abtrainierens auf Kraft-Zeit-Faktor, Muskelfasern und Stoffwechsel der Beinstreckmuskeln |
|---|---|
| Autor: | Häkkinen, Keijo; Komi, Paavo V.; Tesch, Per A. |
| Erschienen in: | Scandinavian journal of sports sciences |
| Veröffentlicht: | 3 (1980), 2, S. 50-58, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0357-5632 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198205016673 |
| Quelle: | BISp |
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PU198205016673 |
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db |
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Literatur |
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2014-09-12T10:49:47Z |
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Zeitschriftenartikel |
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JO00000001285 |
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JOI198000020001285 |
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Scandinavian journal of sports sciences |
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Scandinavian journal of sports sciences, 1980, 2 |
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PU198205016673 |
| is_hierarchy_title |
Effect of combined concentric and eccentric strength training and detraining on force-time, muscle fiber and metabolic characteristics of leg extensor muscles |
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0050 |
| recordtype |
bisparticle |
| publishDate |
1980 |
| publishDate_facet |
1980 |
| language |
eng |
| title |
Effect of combined concentric and eccentric strength training and detraining on force-time, muscle fiber and metabolic characteristics of leg extensor muscles |
| spellingShingle |
Effect of combined concentric and eccentric strength training and detraining on force-time, muscle fiber and metabolic characteristics of leg extensor muscles Abtrainieren Beinmuskulatur Beinstreckkraft Bewegungsapparat Enzym Enzymaktivität Fasertypverteilung FT-Faser Gewichttraining Krafttraining Krafttraining, exzentrisches Krafttraining, konzentrisches Mann Muskelarbeit Muskelenzym Muskelfaser Muskelhypertrophie Muskelkraft Muskelstoffwechsel Muskulatur Skelettmuskulatur Sportmedizin ST-Faser Trainingswirkung |
| title_sort |
effect of combined concentric and eccentric strength training and detraining on forcetime muscle fiber and metabolic characteristics of leg extensor muscles |
| title_short |
Effect of combined concentric and eccentric strength training and detraining on force-time, muscle fiber and metabolic characteristics of leg extensor muscles |
| title_alt |
Die Wirkung kombinierten konzentrischen und exzentrischen Krafttrai- nings und Abtrainierens auf Kraft-Zeit-Faktor, Muskelfasern und Stoffwechsel der Beinstreckmuskeln |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource |
| city |
Helsinki |
| abstract |
Progressive strength training of combined concentric contractions was perfor- med three times a week for 16 weeks by 14 males (20-30 a of age) accustomed to weight training. The training period was followed by 8 weeks of detraining.The training program consisted mainly of dynamic exercise for the leg extensors with loads of 80 to 120 of one maximum repetition. The training caused significant improvements in maximal force and various force-time para- meters. During the last training month the increase in force was greatly limited, and there was a decrease in the force-time parameters. The marked improvements in muscle strength were accompanied by considerable internal adaptations in the trained muscle, as judged from increases in the fiber areasof the fast twitch (FT) and slow twitch (ST) fibers. All the adaptations indicating muscle hypertrophy occurred primarily during the last two training months. Decreases in maximal force during the detraining were accompanied by asignificant reduction in the fiber areas of the FT and ST types and by a change in body anthropometry. A periodic and partial usage of eccentric contractions, together with concentric training, is suggested to be effective in training for maximal force and also for force-time characteristics. Verf.-Referat (gekuerzt) |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Häkkinen, Keijo Komi, Paavo V. Tesch, Per A. |
| author_facet |
Häkkinen, Keijo Komi, Paavo V. Tesch, Per A. |
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Autor Autor Autor |
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|
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Häkkinen, Keijo Komi, Paavo V. Tesch, Per A. |
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|
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0/Autor/ 1/Autor/Häkkinen, Keijo/ 0/Autor/ 1/Autor/Komi, Paavo V./ 0/Autor/ 1/Autor/Tesch, Per A./ |
| issn |
0357-5632 |
| spelling |
0357-5632 SCJSD 796340-3 Abtrainieren Beinmuskulatur Beinstreckkraft Bewegungsapparat Enzym Enzymaktivität Fasertypverteilung FT-Faser Gewichttraining Krafttraining Krafttraining, exzentrisches Krafttraining, konzentrisches Mann Muskelarbeit Muskelenzym Muskelfaser Muskelhypertrophie Muskelkraft Muskelstoffwechsel Muskulatur Skelettmuskulatur Sportmedizin ST-Faser Trainingswirkung concentric strength training detrain eccentric strength training enzyme enzyme activity fiber type distribution FT-fiber leg extension strength leg muscles locomotive apparatus man muscle enzyme muscle fiber muscle hypertrophy muscle metabolism muscle strength muscle work musculature skeletal muscles sports medicine ST fiber strength training training effect weight training Trainingseffekt Trainingserfolg Medizin Geschichte der Medizin Untersuchung, sportmedizinische Wasserdampf Muskulatur Skelettmuskel Muskel Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Muskelzelle Muskelfasertyp Muskeltypverteilung Kraft Männerklasse Muskelfaser, rote Muskelfaser, weisse Muskelwachstum Muskelzuwachs muscles of the leg locomotor system muscles resistance training taper off negative strength training positive strength training muscle force fast twitch fiber Effect of combined concentric and eccentric strength training and detraining on force-time, muscle fiber and metabolic characteristics of leg extensor muscles PU198205016673 198205016673 |
| coden |
SCJSD |
| zdb |
796340-3 |
| location_hierarchy_facet |
0/Finnland/ |
| topic |
Abtrainieren Beinmuskulatur Beinstreckkraft Bewegungsapparat Enzym Enzymaktivität Fasertypverteilung FT-Faser Gewichttraining Krafttraining Krafttraining, exzentrisches Krafttraining, konzentrisches Mann Muskelarbeit Muskelenzym Muskelfaser Muskelhypertrophie Muskelkraft Muskelstoffwechsel Muskulatur Skelettmuskulatur Sportmedizin ST-Faser Trainingswirkung |
| topic_facet |
Abtrainieren Beinmuskulatur Beinstreckkraft Bewegungsapparat Enzym Enzymaktivität Fasertypverteilung FT-Faser Gewichttraining Krafttraining Krafttraining, exzentrisches Krafttraining, konzentrisches Mann Muskelarbeit Muskelenzym Muskelfaser Muskelhypertrophie Muskelkraft Muskelstoffwechsel Muskulatur Skelettmuskulatur Sportmedizin ST-Faser Trainingswirkung |
| topic_en |
concentric strength training detrain eccentric strength training enzyme enzyme activity fiber type distribution FT-fiber leg extension strength leg muscles locomotive apparatus man muscle enzyme muscle fiber muscle hypertrophy muscle metabolism muscle strength muscle work musculature skeletal muscles sports medicine ST fiber strength training training effect weight training |
| topic_en_facet |
concentric strength training detrain eccentric strength training enzyme enzyme activity fiber type distribution FT-fiber leg extension strength leg muscles locomotive apparatus man muscle enzyme muscle fiber muscle hypertrophy muscle metabolism muscle strength muscle work musculature skeletal muscles sports medicine ST fiber strength training training effect weight training |
| synonym |
Trainingseffekt Trainingserfolg Medizin Geschichte der Medizin Untersuchung, sportmedizinische Wasserdampf Muskulatur Skelettmuskel Muskel Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Muskelzelle Muskelfasertyp Muskeltypverteilung Kraft Männerklasse Muskelfaser, rote Muskelfaser, weisse Muskelwachstum Muskelzuwachs |
| synonym_en |
muscles of the leg locomotor system muscles resistance training taper off negative strength training positive strength training muscle force fast twitch fiber |
| journal_facet |
Scandinavian journal of sports sciences |
| container_title |
Scandinavian journal of sports sciences |
| container_volume |
3 |
| container_issue |
2 |
| container_start_page |
S. 50-58 |
| has_references |
1 |
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BISp |
| journal_fac |
JO00000001285 |
| journal_year |
1980 |
| journal_issue |
2 |
| _version_ |
1791521371713437696 |
| score |
13,560151 |