A new decade, a new training rulebook!

von Baar, Keith (Autor) ...
Erschienen in Peak performance, 2010, 284, S. 8-11, Lit.

Ernährung im Sport

von Neumann, Georg (Autor) ...
Erschienen in Handbuch Trainingswissenschaft - Trainingslehre , Schorndorf: Hofmann (Verlag), 2017, S. 439-452; Lit.-Verz.: S. 459-515, Lit.

Creatine supplementation and upper limb strength performance : a systematic review and meta-analysis

von Lanhers, Charlotte (Autor), ... Pereira, Bruno (Autor), Naughton, Geraldine (Autor), Trousselard, Marion (Autor), Lesage, François-Xavier (Autor), Dutheil, Frederic (Autor)
Erschienen in Sports medicine, 47 (2017), 1, S. 163-173, Lit.

Resistance training–induced elevations in muscular strength in trained men are maintained after 2 weeks of detraining and not differentially affected by whey protein supplementatio...

von Hwang, Paul S. (Autor), ... Andre, Thomas L. (Autor), McKinley-Barnard, Sarah K. (Autor), Morales Marroquín, Flor E. (Autor), Gann, Joshua J. (Autor), Song, Joon J. (Autor), Willoughby, Darryn S. (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 4, S. 869-881, Lit.

The effects of adding leucine to pre and postexercise carbohydrate beverages on acute muscle recovery from resistance training

von Stock, Matt S. (Autor), ... Young, John C. (Autor), Golding, Lawrence A. (Autor), Kruskall, Laura J. (Autor), Tandy, Richard D. (Autor), Conway-Klaassen, Janice M. (Autor), Beck, Travis W. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 8, S. 2211-2219, Lit.

Effects of caffeine and aspirin on light resistance training performance, RPE, and pain perception

von Hudson, Geoffrey M. (Autor), ... Green, J. Matt (Autor), Bishop, Phillip A. (Autor), Richardson, Mark T. (Autor)
Erschienen in Journal of strength and conditioning research, 22 (2008), 6, S. 1950-1957, Lit.

Hormonal responses to resistance exercise after ingestion of carnosine and anserine

von Goto, Kazushige (Autor), ... Maemura, Hirohiko (Autor), Takamatsu, Kaoru (Autor), Ishii, Naokata (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 2, S. 398-405, Lit.

The effect of caffeine ingestion on mood state and bench press performance to failure

von Duncan, Michael Joseph (Autor), ... Oxford, Samuel W. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 1, S. 178-185, Lit.

Minimal effect of acute caffeine ingestion on intense resistance training performance

von Astorino, Todd A. (Autor), ... Martin, Briand J. (Autor), Schachtsiek, Lena (Autor), Wong, Keau (Autor), Ng, Karno (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 6, S. 1752-1758, Lit.

Skeletal muscle hypertrophy with concurrent exercise training : contrary evidence for an interference effect

von Murach, Kevin A. (Autor), ... Bagley, James R. (Autor)
Erschienen in Sports medicine, 46 (2016), 8, S. 1029-1039, Lit.

Effects of short-term carbohydrate restrictive and conventional hypoenergetic diets and resistance training on strength gains and muscle thickness

von Meirelles, Cláudia M. (Autor), ... Gomes, Paulo S.C. (Autor)
Erschienen in Journal of sports science and medicine, 15 (2016), 4, S. 578-584, Lit.

Effects of a high protein and omega-3-enriched diet with or without creatine supplementation on markers of soreness and inflammation during 5 consecutive days of high volume resist...

von Hayward, Sara (Autor), ... Wilborn, Colin D. (Autor), Taylor, Lem W. (Autor), Urbina, Stacie L. (Autor), Outlaw, Jordan J. (Autor), Foster, Cliffa A. (Autor), Roberts, Michael D. (Autor)
Erschienen in Journal of sports science and medicine, 15 (2016), 4, S. 704-714, Lit.

Effects of whey protein alone or as part of a multi-ingredient formulation on strength, fat-free mass, or lean body mass in resistance-trained individuals : a meta-analysis

von Naclerio, Fernando (Autor), ... Larumbe-Zabala, Eneko (Autor)
Erschienen in Sports medicine, 46 (2016), 1, S. 125-137, Lit.

Hausaufgaben für Patienten mit Bluthochdruck : 10 goldene Tipps zur Vorbeugung und zum Selbst-Management

von Weisser, Burkhard (Autor), ... Mengden, Thomas (Autor) Schorndorf: Hofmann (Verlag), 2017, 96 S., Lit.

PP hotline : efficient running / flywheel training / whey for weight loss

von Hamilton, Andrew (Autor) ...
Erschienen in Peak performance, 2016, 359, S. 23-26, Lit.

Efficiency matters

von Hamilton, Andrew (Autor) ...
Erschienen in Peak performance, 2016, 355, S. 11-19, Lit.

PP Hotline : seat position / cherries and performance / strength for endurance

von Hamilton, Andrew (Autor) ...
Erschienen in Peak performance, 2016, 354, S. 22-25, Lit.

Is there a need for protein ingestion during exercise?

von Loon, Luc J.C. van (Autor) ...
Erschienen in Sports medicine, 44 (2014), Suppl. 1 (Recent advances in sports nutrition), S. S105-S111, Lit.

Polyphenol supplementation : benefits for exercise performance or oxidative stress?

von Myburgh, Kathryn H. (Autor) ...
Erschienen in Sports medicine, 44 (2014), Suppl. 1 (Recent advances in sports nutrition), S. S57-S70, Lit.

A brief review of critical processes in exercise-induced muscular hypertrophy

von Phillips, Stuart M. (Autor) ...
Erschienen in Sports medicine, 44 (2014), Suppl. 1 (Recent advances in sports nutrition), S. S71-S77, Lit.