Guidelines to the implementation of a dynamic stretching program

von Mann, Douglas P. (Autor), ... Jones, Margaret T. (Autor)
Erschienen in Strength and conditioning journal, 21 (1999), 6, S. 53-55, Lit.

Improved stretching with proprioceptive neuromuscular facilitation

von Holcomb, William R. (Autor) ...
Erschienen in Strength and conditioning journal, 22 (2000), 1, S. 59-61, Lit.

The magnificent seven workout : no equipment necessary (just you and gravity)

von Lombardi, Gina (Autor) ...
Erschienen in Strength and conditioning journal, 22 (2000), 1, S. 48-50, Lit.

Specificity of influence of stretching on the functional status of elite athletes

von Planida, Elena V. (Autor) ...
Erschienen in Sporto mokslas, 2009, 1=55, S. 39-46, Lit.

A multi-plane hip flexor stretch

von Lorenz, Daniel (Autor), ... Binkley, Helen M. (Autor)
Erschienen in Strength and conditioning journal, 29 (2007), 2, S. 68-70, Lit.

The effects of intermittent stretching following a 4-week static stretching protocol : a randomized trial

von Rancour, Jessica (Autor), ... Holmes, Clayton F. (Autor), Cipriani, Daniel J. (Autor)
Erschienen in Journal of strength and conditioning research, 23 (2009), 8, S. 2217-2222, Lit.

Stretching during exercise

von Ninos, Joel (Autor) ...
Erschienen in Strength and conditioning journal, 21 (1999), 6, S. 44, Lit.

Acute effects of different stretching exercises on muscular endurance

von Franco, Bruno L. (Autor), ... Signorelli, Gabriel R. (Autor), Siqueira Trajano, Gabriel (Autor), Oliveira, Carlos G. de (Autor)
Erschienen in Journal of strength and conditioning research, 22 (2008), 6, S. 1832-1837, Lit.

Vom Einlaufen und Dehnen : Anmerkungen zu einer zeitgemäßen Aufwärmarbeit im Sportunterricht

von Schmoll, Lars (Autor) ...
Erschienen in Sportunterricht, 57 (2008), 4, S. 105-109, Lit.

Four-week dynamic stretching warm-up intervention elicits longer term performance benefits

von Herman, Sonja L. (Autor), ... Smith, Derek T. (Autor)
Erschienen in Journal of strength and conditioning research, 22 (2008), 4, S. 1286-1297, Lit.

Effects of stretching on upper-body muscular performance

von Torres, Earlando M. (Autor), ... Kraemer, William J. (Autor), Vingren, Jakob L. (Autor), Volek, Jeff S. (Autor), Hatfield, Disa L. (Autor), Spiering, Barry A. (Autor), Ho, Jen Yu (Autor), Fragala, Maren S. (Autor), Thomas, Gwendolyn A. (Autor), Anderson, Jeffrey M. (Autor), Häkkinen, Keijo (Autor), Maresh, Carl M. (Autor)
Erschienen in Journal of strength and conditioning research, 22 (2008), 4, S. 1279-1285, Lit.

The effects of the contract-relax-antagonist-contract form of proprioceptive neuromuscular facilitation stretching on postural stability

von Lopez, Richard (Autor), ... Ryan, Edwin E. (Autor), Rossi, Mark D. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 7, S. 1888-1894, Lit.

Adding weights to stretching exercise increases passive range of motion for healthy elderly

von Swank, Ann Marie (Autor), ... Funk, Daniel C. (Autor), Durham, Michael P. (Autor), Roberts, Sherri (Autor)
Erschienen in Journal of strength and conditioning research, 17 (2003), 2, S. 374-378, Lit.

Addressing hamstring flexibility in athletes with lower back pain: a discussion of commonly prescribed stretching exercises

von Kolber, Morey J. (Autor) ...
Erschienen in Strength and conditioning journal, 26 (2004), 1, S. 18-23, Lit.

Acute effects of heavy-load exercises, stretching exercises, and heavy-load plus stretching exercises on squat jump and countermovement jump performance

von González-Ravé, Jose Maria (Autor), ... Machado, Leandro (Autor), Navarro-Valdivielso, Fernando (Autor), Vilas-Boas, J. Paulo (Autor)
Erschienen in Journal of strength and conditioning research, 23 (2009), 2, S. 472-479, Lit.

Effects of static stretching in warm-up on repeated sprint performance

von Sim, Aaron Y. (Autor), ... Dawson, Brian T. (Autor), Guelfi, Kym J. (Autor), Wallman, Karen Elizabeth (Autor), Young, Warren B. (Autor)
Erschienen in Journal of strength and conditioning research, 23 (2009), 7, 2155-2162, Lit.

A comparison of two stretching modalities on lower-limb range of motion measurements in recreational dancers

von Wyon, Matthew (Autor), ... Felton, Lee (Autor), Galloway, Shaun (Autor)
Erschienen in Journal of strength and conditioning research, 23 (2009), 7, 2144-2148, Lit.

Injury through improper positioning : the upper extremity

von Ninos, Joel (Autor) ...
Erschienen in Strength and conditioning journal, 22 (2000), 3, S. 40-43, Lit.

Acute effects of static stretching on squat jump performance at different knee starting angles

von La Torre, Antonio (Autor), ... Castagna, Carlo (Autor), Gervasoni, Elisa (Autor), Cè, Emiliano (Autor), Rampichini, Susanna (Autor), Ferrarin, Maurizio (Autor), Merati, Giampiero (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 3, S. 687-694, Lit.

Effectiveness of strengthening and stretching exercises for the postural correction of abducted scapulae : a review

von Hrysomallis, Con (Autor) ...
Erschienen in Journal of strength and conditioning research, 24 (2010), 2, S. 567-574, Lit.