Analysis of Cadets’ Endurance Development at Higher Military Educational Institutions during the Kettlebell Lifting Training
Autor: | Kostiantyn Prontenko; Grygoriy Griban; Alla Aloshyna; Ihor Bloshchynskyi; Zhanneta Kozina; Olexandr Bychuk; Inesa Novitska; Mukola Korchagin |
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Sprache: | Englisch |
Veröffentlicht: |
2019 |
Quelle: | Directory of Open Access Journals: DOAJ Articles |
Online Zugang: |
http://www.sportmont.ucg.ac.me/clanci/SM_June_2019_Prontenko_3-8.pdf https://doaj.org/toc/1451-7485 https://doaj.org/toc/2337-0351 doi:10.26773/smj.190601 1451-7485 2337-0351 https://doaj.org/article/bea201aaf9294425aea0f8e77fea3f13 https://doi.org/10.26773/smj.190601 https://doaj.org/article/bea201aaf9294425aea0f8e77fea3f13 |
Erfassungsnummer: | ftdoajarticles:oai:doaj.org/article:bea201aaf9294425aea0f8e77fea3f13 |
Zusammenfassung
The influence of the kettlebell lifting training on the level of endurance development and functional abilities of the cadets’ cardiovascular system in the course of study is examined in the article. Cadets of the 1st–5th years of study (n=474) who were studying according to the current system of physical training (group А, n=416) and cadets who were attending a kettlebell lifting class (group B, n=58) took part in the research. The study of the level of endurance development was conducted during the following tests: 3 km race, 5 km accelerated march, and the obstacle course (400 m). The cardiovascular system functioning was examined concerning these indicators: heart rate, arterial blood pressure, Robinson’s index, and heart rate recovery from a standard load. The improved indicators of the endurance and cardiovascular system of group B cadets have been reliably determined (р<0.05–0.001) which proves the efficiency of the kettlebell lifting training concerning the future officers’ formation of physical readiness for professional activity.