Zusammenfassung

Diabetes mellitus (diabetes mellitus) is an endocrine disorder associated with relative or absolute insufficiency of insulin. The diabetes has long been attributed to three diseases, which often lead to disability and death. According to the Ministry of Health, in Ukraine there are about 1.3 million people with diabetes mellitus, of which about 200 thousand patients need daily intake of insulin. It is likely that the true prevalence of the disease is 3 times higher due to unidentified persons and latent forms of diabetes. There are two forms of diabetes: insulin-dependent diabetes (type 1 diabetes) and insulin-dependent diabetes (type 2 diabetes, full diabetes). When poor-quality treatment of diabetes, it gives serious complications, which become the causes of disability or death of patients. Along with medication, hormonal therapy and diet therapy, great importance is attached to the program of physical rehabilitation, the main value of which is physical therapy (physical exercises) and massage. The main means of exercise therapy in diabetes a health training in the form of cyclic physical exercises in the aerobic intensity zone. The main forms of exercise therapy in the rehabilitation of patients are morning hygienic gymnastics (RGG), therapeutic gymnastics (LH), hydrokinesiotherapy, walking, running, cross-country skiing, swimming, aerobic dancing, cycling (or cycling exercise), treadmills, simulators with simultaneous hand work and legs (orbitrak), manual ergometer (after amputation of the lower extremities).The basic requirements for health-improving exercises the duration of training is not less than 20 minutes (better than 30 minutes), at the optimal for each patient range of pulse, 3 times a week (better 4 times). Mandatory warm-up and the final part, at least 5 minutes (for persons with excess body weight due to the tendency to injuries ORA for 7-10 minutes). Thus, the minimum duration of physical training for patients with diabetes is 30-40 minutes 3-4 times a week. The optimal magnitude of the load ...