Long-term monitoring of training load, force-velocity profile, and performance in elite weightlifters : a case series with two male olympic athletes

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Deutscher übersetzter Titel:Langfristige Beobachtung der Trainingsbelastung, des Kraft-Geschwindigkeits-Profils und der Leistung bei Spitzen-Gewichthebern : eine Fallserie mit zwei männlichen Olympiaathleten
Autor:Sandau, Ingo; Granacher, Urs
Erschienen in:Journal of strength and conditioning research
Veröffentlicht:36 (2022), 12, S. 3446-3455, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Elektronische Ressource (online) Gedruckte Ressource
Sprache:Englisch
ISSN:1064-8011, 1533-4287
DOI:10.1519/JSC.0000000000004228
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Erfassungsnummer:PU202303001463
Quelle:BISp

Abstract des Autors

The aim of this case series approach was to analyze weekly changes in force-velocity relationship (FvR) parameters (v̅ 0 , F̅ 0 , P̅ max) and theoretical snatch performance (snatch th) assessed through a specific snatch pull test in preparation of the European and World Championships in 2 male elite weightlifters. A second aim was to examine associations of training load (volume, volume load, average load), barbell FvR-parameters, and snatch th over a period of 2 macrocycles in preparation of the same competitions. FvR-parameters, snatch th , training load data, and body mass were assessed weekly over 40 weeks. Using the smallest real difference approach, significant (p ≤ 0.05) decreases in v̅ 0 and increases in F̅ 0 , P̅ max , and snatch th were found within macrocycles. However, the large significant loss in body mass (≈11%) in athlete 1 during macrocycle 2 represents most likely a main factor for diminished P̅ max , and snatch th in macrocycle 2. Based on cross-correlation analyses, barbell FvR-parameters and snatch th were significantly (p ≤ 0.05) associated with maximal strength, muscle power, and speed training load variables. Moderate correlations (0.31–0.47) were found between training load and P̅ max and snatch th in athlete 2. It can be concluded that the applied training loads elicits improvements in P̅ max and snatch th because the athlete approached the main competitions. However, because of the large loss in body mass, the relations between training load and barbell FvR-parameters and snatch th were less clear in athlete 1. It seems that a loss in body mass as a result of a change in bodyweight category mitigates P̅ max development during the macrocycle and hindered to reach peak snatchth at the main competitions.