Tactical periodization : a proven successful training model

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Bibliographische Detailangaben
Deutscher übersetzter Titel:Taktische Periodisierung : ein nachweislich erfolgreiches Trainingsmodell
Autor:Bordonau, Juan Luis Delgado; Villanueva, José Alberto Mendez
Veröffentlicht:London: SoccerTutor (Verlag), 2018, 243 S., Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Monografie
Medienart: Gedruckte Ressource
Sprache:Englisch
ISBN:9781910491195
Schlagworte:
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Erfassungsnummer:PU202103002105
Quelle:BISp

Abstract des Verlegers

Tactical periodization is a proven successful football coaching method. All training is driven by tactical training. It allows you the coach, to improve all other attributes (technical, conditioning and decision making) at the same time, within every single tactical practice. You will learn how to use periodization to train your players at the correct intensity for each day of the week, making sure they are always prepared tactically, mentally and physically for competitive matches. Your players (and team) will react quicker, be sharper, and make better decisions in all tactical situations. Tactical periodization also helps to accelerate players' understanding of their positional roles and responsibilities in an efficient way, which ultimately improves the team's tactical performance. This book includes the background and development of Tactical Periodization, the Methodological Principles, The Game Model (specificity), Tactical Organisation in the 4 Phases of the Game, Analysing the Previous Match Performance and the Next Opponent, Weekly Training Objectives, Training Sessions for a 1 Match Week and Training Sessions for a 2 Match Week. There are many tactical topics and training practices including: Building Up Play from the Back and Creating Overloads Against a Compact 4-4 Formation; Attacking with "Third Man Runs"; Reorganising into Defensive Block Positions; Pressing as a Collective Unit + Fast Break Attack; Dropping Off, Compactness and Counter Attack with Switch of Play; Defending Direct Play into 2 Forwards and Winning the Second Ball. (geändert)