TY  - JOUR
AU  - Bartolomei, Sandro
A2  - Bartolomei, Sandro
A2  - Nigro, Federico
A2  - Ruggeri, Sandro
A2  - Malagoli Lanzoni, Ivan
A2  - Ciacci, Simone
A2  - Merni, Franco
A2  - Sadres, Eliahu
A2  - Hoffman, Jay R.
A2  - Semprini, Gabriele
DB  - BISp
DP  - BISp
KW  - Bankdrücken
KW  - Hanteltraining
KW  - Krafttraining
KW  - Liegestütz
KW  - Messverfahren
KW  - Rumpf
KW  - Schnellkraft
KW  - Trainierter
KW  - Trainingswirkung
KW  - Trainingswissenschaft
KW  - Untersuchung, vergleichende
KW  - Wurf
LA  - eng
TI  - Comparison between bench press throw and ballistic push-up tests to assess upper-body power in trained individuals
TT  - Ein Vergleich zwischen dem Bankdrückwurf und ballistischen Liegestütztests zur Bestimmung der Rumpfschnellkraft trainierter Personen
PY  - 2018
N2  - The purpose of this study was to validate the ballistic push-up (BPU) test performed with hands on a force plate as a method to measure upper-body power. Twenty-eight experienced resistance-trained men (age = 25.4 ± 5.2 years; body mass = 78.5 ± 9.0 kg; body height = 179.6 ± 7.8 cm) performed, 2 days apart, a bench press 1 repetition maximum (1RM) test and upper-body power tests. Mean power (MP) and peak power (PP) were assessed using the bench press throw (BT) test and the BPU test performed in randomized order. The area under the force/power curve (AUC) obtained at BT was also calculated. Power expressed at BPU was estimated using a time-based prediction equation. Mean force and the participant’s body weight were used to predict the bench press 1RM. Pearson product-moment correlations were used to examine relationships between the power assessment methods and between the predicted 1RM bench and the actual value. Large correlations (0.79; p < 0.001) were found between AUC and MP expressed at BPU. Large correlations were also detected between MP and PP expressed at BT and BPU (0.75; p < 0.001 and 0.74; p < 0.001, respectively). Very large correlations (0.87; p < 0.001) were found between the 1RM bench and the 1RM predicted by the BPU. Results of this study indicate that BPU represents a valid and reliable method to estimate the upper-body power in resistance-trained individuals.Bankdr
L2  - https://journals.lww.com/nsca-jscr/Abstract/2018/06000/Comparison_Between_Bench_Press_Throw_and_Ballistic.3.aspx
L2  - https://dx.doi.org/10.1519/JSC.0000000000002571
DO  - 10.1519/JSC.0000000000002571
SP  - S. 1503-1510
SN  - 1064-8011
JO  - Journal of strength and conditioning research
IS  - 6
VL  - 32
M3  - Elektronische Ressource (online)
M3  - Gedruckte Ressource
ID  - PU201805003471
ER  -