Effects of repeated-sprint training in hypoxia on sea-level performance : a meta-analysis
Deutscher übersetzter Titel: | Effekte eines wiederholten Sprinttrainings in Hypoxie auf die Leistung auf Meereshöhe : eine Metaanalyse |
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Autor: | Brocherie, Franck; Girard, Olivier; Faiss, Raphaël; Millet, Grégoire Paul |
Erschienen in: | Sports medicine |
Veröffentlicht: | 47 (2017), 8, S. 1651–1660, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0112-1642, 1179-2035 |
DOI: | 10.1007/s40279-017-0685-3 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201710009082 |
Quelle: | BISp |
Abstract des Autors
Background
Repeated-sprint training in hypoxia (RSH) is a recent intervention regarding which numerous studies have reported effects on sea-level physical performance outcomes that are debated. No previous study has performed a meta-analysis of the effects of RSH.
Objective
We systematically reviewed the literature and meta-analyzed the effects of RSH versus repeated-sprint training in normoxia (RSN) on key components of sea-level physical performance, i.e., best and mean (all sprint) performance during repeated-sprint exercise and aerobic capacity (i.e., maximal oxygen uptake [VO2max]).
Methods
The PubMed/MEDLINE, SportDiscus®, ProQuest, and Web of Science online databases were searched for original articles—published up to July 2016—assessing changes in physical performance following RSH and RSN. The meta-analysis was conducted to determine the standardized mean difference (SMD) between the effects of RSH and RSN on sea-level performance outcomes.
Results
After systematic review, nine controlled studies were selected, including a total of 202 individuals (mean age 22.6 +/- 6.1 years; 180 males). After data pooling, mean performance during repeated sprints (SMD = 0.46, 95% confidence interval [CI] −0.02 to 0.93; P = 0.05) was further enhanced with RSH when compared with RSN. Although non-significant, additional benefits were also observed for best repeated-sprint performance (SMD = 0.31, 95% CI −0.03 to 0.89; P = 0.30) and VO2max (SMD = 0.18, 95% CI −0.25 to 0.61; P = 0.41).
Conclusion
Based on current scientific literature, RSH induces greater improvement for mean repeated-sprint performance during sea-level repeated sprinting than RSN. The additional benefit observed for best repeated-sprint performance and VO2max for RSH versus RSN was not significantly different.