Landing technique and performance in youth athletes after a single injury-prevention program session
Gespeichert in:
Deutscher übersetzter Titel: | Landungstechnik und Leistungsfähigkeit bei jungen Athleten nach einem einfachen Verletzungprophylaxeprogramm |
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Autor: | Root, Hayley; Trojian, Thomas; Martinez, Jessica; Kraemer, William; DiStefano, Lindsay J. |
Erschienen in: | Journal of athletic training |
Veröffentlicht: | 50 (2015), 11, S. 1149-1157, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource Elektronische Ressource (online) |
Sprache: | Englisch |
ISSN: | 1062-6050, 0160-8320, 1938-162X |
DOI: | 10.4085/1062-6050-50.11.01 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201604002574 |
Quelle: | BISp |
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PU201604002574 |
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Literatur |
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2016-05-12T10:49:05Z |
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2016-04-30T14:12:56Z |
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Zeitschriftenartikel |
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JO00000000720 |
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JOI201500110000720 |
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Journal of athletic training |
hierarchy_parent_title |
Journal of athletic training, 2015, 11 |
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PU201604002574 |
is_hierarchy_title |
Landing technique and performance in youth athletes after a single injury-prevention program session |
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1149 |
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bisparticle |
publishDate |
2015 |
publishDate_facet |
2015 |
language |
eng |
title |
Landing technique and performance in youth athletes after a single injury-prevention program session |
spellingShingle |
Landing technique and performance in youth athletes after a single injury-prevention program session Analyse Analyse, biomechanische Biomechanik Kinematik Kniegelenk Kniegelenkverletzung Koordination Koordinationstraining Koordinationsübung Kreuzband Kreuzband, vorderes Kreuzbandruptur Kreuzbandverletzung Landung Leistungsfähigkeit Leistungsfähigkeit, sportartspezifische Leistungsfähigkeit, sportliche Muskelarbeit Muskelfunktion Prävention Untersuchung, vergleichende Verletzungsprophylaxe |
title_sort |
landing technique and performance in youth athletes after a single injuryprevention program session |
title_short |
Landing technique and performance in youth athletes after a single injury-prevention program session |
title_alt |
Landungstechnik und Leistungsfähigkeit bei jungen Athleten nach einem einfachen Verletzungprophylaxeprogramm |
title_alt_lang |
deu |
media_type |
Gedruckte Ressource Elektronische Ressource (online) |
city |
Dallas (Tex) |
abstract |
Context: Injury-prevention programs (IPPs) performed as season-long warm-ups improve injury rates, performance outcomes, and jump-landing technique. However, concerns regarding program adoption exist. Identifying the acute benefits of using an IPP compared with other warm-ups may encourage IPP adoption.
Objective: To examine the immediate effects of 3 warm-up protocols (IPP, static warm-up [SWU], or dynamic warm-up [DWU]) on jump-landing technique and performance measures in youth athletes.
Design: Randomized controlled clinical trial.
Setting: Gymnasiums.
Patients or Other Participants: Sixty male and 29 female athletes (age = 13 ± 2 years, height = 162.8 ± 12.6 cm, mass = 37.1 ± 13.5 kg) volunteered to participate in a single session.
Intervention(s): Participants were stratified by age, sex, and sport and then were randomized into 1 protocol: IPP, SWU, or DWU. The IPP consisted of dynamic flexibility, strengthening, plyometric, and balance exercises and emphasized proper technique. The SWU consisted of jogging and lower extremity static stretching. The DWU consisted of dynamic lower extremity flexibility exercises. Participants were assessed for landing technique and performance measures immediately before (PRE) and after (POST) completing their warm-ups.
Main Outcome Measure(s): One rater graded each jump-landing trial using the Landing Error Scoring System. Participants performed a vertical jump, long jump, shuttle run, and jump-landing task in randomized order. The averages of all jump-landing trials and performance variables were used to calculate 1 composite score for each variable at PRE and POST. Change scores were calculated (POST − PRE) for all measures. Separate 1-way (group) analyses of variance were conducted for each dependent variable (α < .05).
Results: No differences were observed among groups for any performance measures (P > .05). The Landing Error Scoring System scores improved after the IPP (change = −0.40 ± 1.24 errors) compared with the DWU (0.27 ± 1.09 errors) and SWU (0.43 ± 1.35 errors; P = .04).
Conclusions: An IPP did not impair sport performance and may have reduced injury risk, which supports the use of these programs before sport activity. |
abstract_lang |
eng |
abstract_type |
author |
author2 |
Root, Hayley Trojian, Thomas Martinez, Jessica Kraemer, William DiStefano, Lindsay J. |
author_facet |
Root, Hayley Trojian, Thomas Martinez, Jessica Kraemer, William DiStefano, Lindsay J. |
author2-role |
Autor Autor Autor Autor Autor |
author2-authorityid |
|
author_author_facet |
Root, Hayley Trojian, Thomas Martinez, Jessica Kraemer, William DiStefano, Lindsay J. |
author2-synonym |
|
author2_hierarchy_facet |
0/Autor/ 1/Autor/Root, Hayley/ 0/Autor/ 1/Autor/Trojian, Thomas/ 0/Autor/ 1/Autor/Martinez, Jessica/ 0/Autor/ 1/Autor/Kraemer, William/ 0/Autor/ 1/Autor/DiStefano, Lindsay J./ |
doi |
10.4085/1062-6050-50.11.01 |
spelling |
10.4085/1062-6050-50.11.01 1062-6050 0160-8320 1938-162X 1202960-9 Analyse Analyse, biomechanische Biomechanik Kinematik Kniegelenk Kniegelenkverletzung Koordination Koordinationstraining Koordinationsübung Kreuzband Kreuzband, vorderes Kreuzbandruptur Kreuzbandverletzung Landung Leistungsfähigkeit Leistungsfähigkeit, sportartspezifische Leistungsfähigkeit, sportliche Muskelarbeit Muskelfunktion Prävention Untersuchung, vergleichende Verletzungsprophylaxe analysis anterior cruciate ligament biomechanical analysis biomechanics comparative study coordination coordination exercise coordination training cruciate ligament cruciate ligament injury cruciate ligament rupture injury prophylaxis kinematics knee-joint knee-joint injury landing muscle function muscle work performance capacity performance capacity, sport-event-specific prevention sport performance capacity Analyse, methodische Vergleich Koordinationsschulung Aufzeichnung, biomechanische Untersuchung, biomechanische Bewegung, physikalische Merkmal, biomechanisches Biokinematik Prinzip, biomechanisches Prophylaxe Fähigkeit, sportmotorische Leistungsstärke Leistungsstand Leistungsvermögen Fähigkeit, sportartspezifische Leistung, sportartspezifische Spielstärke Knie Genu varum Knieaussenband Kniebandverletzung Kniegelenkoperation Knieinnenband Lig. collaterale mediale Ligamentum collaterale mediale Genu valgum Kniebinnenschaden Kniebinnenverletzung Knieverletzung Kreuzbandriss Riss Ruptur Landephase Landetechnik Gesundheitsvorsorge Maßnahme, präventive Präventivmedizin Vorbeugung Gesundheitsförderung comparative investigation coordination drill injury prevention sport performance ability sport performance capability sport fitness performance fitness performance ability performance capability fitness performance ability, sport-event-specific performance capability, sport-event-specific fitness, sport-event-specific injury of the knee-joint rupture of the cruciate ligament cruciate ligament tear torn cruciate ligament injury of the cruciate ligament Landing technique and performance in youth athletes after a single injury-prevention program session PU201604002574 201604002574 |
url |
https://dx.doi.org/10.4085/1062-6050-50.11.01 http://natajournals.org/doi/pdf/10.4085/1062-6050-50.11.01 |
url-type |
fulltext fulltext |
url-free |
0 1 |
free_access |
1 |
issn |
1062-6050 0160-8320 1938-162X |
zdb |
1202960-9 |
location_hierarchy_facet |
0/USA/ 1/USA/Texas/ |
topic |
Analyse Analyse, biomechanische Biomechanik Kinematik Kniegelenk Kniegelenkverletzung Koordination Koordinationstraining Koordinationsübung Kreuzband Kreuzband, vorderes Kreuzbandruptur Kreuzbandverletzung Landung Leistungsfähigkeit Leistungsfähigkeit, sportartspezifische Leistungsfähigkeit, sportliche Muskelarbeit Muskelfunktion Prävention Untersuchung, vergleichende Verletzungsprophylaxe |
topic_facet |
Analyse Analyse, biomechanische Biomechanik Kinematik Kniegelenk Kniegelenkverletzung Koordination Koordinationstraining Koordinationsübung Kreuzband Kreuzband, vorderes Kreuzbandruptur Kreuzbandverletzung Landung Leistungsfähigkeit Leistungsfähigkeit, sportartspezifische Leistungsfähigkeit, sportliche Muskelarbeit Muskelfunktion Prävention Untersuchung, vergleichende Verletzungsprophylaxe |
topic_en |
analysis anterior cruciate ligament biomechanical analysis biomechanics comparative study coordination coordination exercise coordination training cruciate ligament cruciate ligament injury cruciate ligament rupture injury prophylaxis kinematics knee-joint knee-joint injury landing muscle function muscle work performance capacity performance capacity, sport-event-specific prevention sport performance capacity |
topic_en_facet |
analysis anterior cruciate ligament biomechanical analysis biomechanics comparative study coordination coordination exercise coordination training cruciate ligament cruciate ligament injury cruciate ligament rupture injury prophylaxis kinematics knee-joint knee-joint injury landing muscle function muscle work performance capacity performance capacity, sport-event-specific prevention sport performance capacity |
synonym |
Analyse, methodische Vergleich Koordinationsschulung Aufzeichnung, biomechanische Untersuchung, biomechanische Bewegung, physikalische Merkmal, biomechanisches Biokinematik Prinzip, biomechanisches Prophylaxe Fähigkeit, sportmotorische Leistungsstärke Leistungsstand Leistungsvermögen Fähigkeit, sportartspezifische Leistung, sportartspezifische Spielstärke Knie Genu varum Knieaussenband Kniebandverletzung Kniegelenkoperation Knieinnenband Lig. collaterale mediale Ligamentum collaterale mediale Genu valgum Kniebinnenschaden Kniebinnenverletzung Knieverletzung Kreuzbandriss Riss Ruptur Landephase Landetechnik Gesundheitsvorsorge Maßnahme, präventive Präventivmedizin Vorbeugung Gesundheitsförderung |
synonym_en |
comparative investigation coordination drill injury prevention sport performance ability sport performance capability sport fitness performance fitness performance ability performance capability fitness performance ability, sport-event-specific performance capability, sport-event-specific fitness, sport-event-specific injury of the knee-joint rupture of the cruciate ligament cruciate ligament tear torn cruciate ligament injury of the cruciate ligament |
journal_facet |
Journal of athletic training |
container_title |
Journal of athletic training |
container_volume |
50 |
container_issue |
11 |
container_start_page |
S. 1149-1157 |
has_references |
1 |
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BISp |
journal_fac |
JO00000000720 |
journal_year |
2015 |
journal_issue |
11 |
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1810302217080537088 |
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13,265688 |