Biomechanical effects of application of the technique exercises in young swimmer training
Gespeichert in:
| Deutscher übersetzter Titel: | Biomechanische Effekte der Anwendung von Technikübungen im Training bei jungen Schwimmern |
|---|---|
| Autor: | Bielec, Grzegorz; Makar, Piotr; Foliñski, Patryk |
| Erschienen in: | Science in swimming II |
| Veröffentlicht: | Wroclaw: Wydawnictwo Akademii Wychowania Fizycznego, Wroclaw (Verlag), 2008, S. 51–59, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Sammelwerksbeitrag |
| Medienart: | Gedruckte Ressource Elektronische Ressource (online) |
| Sprache: | Englisch |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201509007024 |
| Quelle: | BISp |
Abstract
The aim of the study was to assess the changes in biomechanical parameters of crawl swimming after 4 weeks of special technique exercises program. Six girls (12.83 yrs ± 0.6) and 6 boys (13.62 yrs ± 0.5) participated in the experiment. Within 4 weeks the girls were taking comprehensive aerobic training with 20% of technique exercises oriented to freestyle. Boys were going through the same sort of training but without technique tasks. During the next 4 weeks, the training program was reversed. Three tests of 100 m freestyle with maximal speed were carried out. Changes in boys’ velocity were statistically significant in the third test (p < 0.05). Their results in control tests were significantly better than girls’ (p < 0.05). Stroke length did not differentiate the sex, while stroke rate did. Verf.-Referat