Effect of time-of-day-specific strength training on maximum strength and EMG activity of the leg extensors in men
Gespeichert in:
| Deutscher übersetzter Titel: | Einfluss eines tageszeitabhängigen Krafttrainings auf die Maximalkraft und EMG-Aktivität der Beinstrecker bei Männern |
|---|---|
| Autor: | Sedliak, Milan; Finni, Taija; Peltonen, Jussi; Häkkinen, Keijo |
| Erschienen in: | Journal of sports sciences |
| Veröffentlicht: | 26 (2008), 10, S. 1005-1014, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0264-0414, 1466-447X |
| DOI: | 10.1080/02640410801930150 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201502001146 |
| Quelle: | BISp |
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PU201502001146 |
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db |
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Literatur |
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2015-05-11T08:36:44Z |
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Zeitschriftenartikel |
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JO00000000825 |
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JOI200800100000825 |
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Journal of sports sciences |
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Journal of sports sciences, 2008, 10 |
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PU201502001146 |
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Effect of time-of-day-specific strength training on maximum strength and EMG activity of the leg extensors in men |
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1005 |
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bisparticle |
| publishDate |
2008 |
| publishDate_facet |
2008 |
| language |
eng |
| title |
Effect of time-of-day-specific strength training on maximum strength and EMG activity of the leg extensors in men |
| spellingShingle |
Effect of time-of-day-specific strength training on maximum strength and EMG activity of the leg extensors in men Analyse Beinkraft Beinmuskulatur Beinstreckkraft Elektromyographie Extensor Krafttraining Mann Maximalkraft Maximalkrafttraining Muskelkraft Oberflächen-EMG Sportwissenschaft Tageszeit Trainingswirkung Trainingswissenschaft Untersuchung, vergleichende |
| title_sort |
effect of timeofdayspecific strength training on maximum strength and emg activity of the leg extensors in men |
| title_short |
Effect of time-of-day-specific strength training on maximum strength and EMG activity of the leg extensors in men |
| title_alt |
Einfluss eines tageszeitabhängigen Krafttrainings auf die Maximalkraft und EMG-Aktivität der Beinstrecker bei Männern |
| title_alt_lang |
deu |
| media_type |
Elektronische Ressource (online) Gedruckte Ressource |
| city |
London |
| abstract |
In this study, we examined the effects of time-of-day-specific strength training on maximum strength and electromyography (EMG) of the knee extensors in men. After a 10-week preparatory training period (training times 17:00–19:00 h), 27 participants were randomized into a morning (07:00–09:00 h, n = 14) and an evening group (17:00–19.00 h, n = 13). Both groups then underwent 10 weeks of time-of-day-specific training. A matched control group (n = 7) completed all testing but did not train. Unilateral isometric knee extension peak torque (MVC) and one-repetition maximum half-squat were assessed before and after the preparatory training and after the time-of-day-specific training at times that were not training-specific (between 09:00 and 16:00 h). During training-specific hours, peak torque and EMG during MVC and submaximum isometric contraction at 40% MVC were assessed before and after the time-of-day-specific training. The main finding was that a significant diurnal difference (P < 0.01) in peak torque between the 07:00 and 17:00 h tests decreased after time-of-day-specific training in the morning group but not in the evening or control groups. However, the extent of this time-of-day-specific adaptation varied between individuals. Electromyography during MVC did not show any time-of-day-specific adaptation, suggesting that peripheral rather than neural adaptations are the main source of temporal specificity in strength training. Verf.-Referat. |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Sedliak, Milan Finni, Taija Peltonen, Jussi Häkkinen, Keijo |
| author_facet |
Sedliak, Milan Finni, Taija Peltonen, Jussi Häkkinen, Keijo |
| author2-role |
Autor Autor Autor Autor |
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P133615 |
| author_author_facet |
Sedliak, Milan Finni, Taija Peltonen, Jussi Häkkinen, Keijo |
| author2-synonym |
|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Sedliak, Milan/ 0/Autor/ 1/Autor/Finni, Taija/ 0/Autor/ 1/Autor/Peltonen, Jussi/ 0/Autor/ 1/Autor/Häkkinen, Keijo/ |
| doi |
10.1080/02640410801930150 |
| spelling |
10.1080/02640410801930150 0264-0414 1466-447X JSSCEL 995528-8 Analyse Beinkraft Beinmuskulatur Beinstreckkraft Elektromyographie Extensor Krafttraining Mann Maximalkraft Maximalkrafttraining Muskelkraft Oberflächen-EMG Sportwissenschaft Tageszeit Trainingswirkung Trainingswissenschaft Untersuchung, vergleichende analysis comparative study electromyography extensor leg extension strength leg muscles leg strength man maximal strength maximal strength training muscle strength sport science strength training surface EMG time of day training effect training theory Analyse, methodische Trainingsforschung Trainingstheorie Theorie der Körpererziehung Theorie der Leibesübungen Theorie der Leibeserziehung Vergleich Amplitude Elektromyogramm EMG Männerklasse Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Kraft Strecker Trainingseffekt Trainingserfolg training science theory of training science of training exercise science sport and exercise science comparative investigation resistance training muscle force muscles of the leg Effect of time-of-day-specific strength training on maximum strength and EMG activity of the leg extensors in men PU201502001146 201502001146 |
| url |
http://dx.doi.org/10.1080/02640410801930150 https://dx.doi.org/10.1080/02640410801930150 |
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misc fulltext |
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0 0 |
| issn |
0264-0414 1466-447X |
| coden |
JSSCEL |
| zdb |
995528-8 |
| location_hierarchy_facet |
0/Großbritannien/ 1/Großbritannien/England/ |
| topic |
Analyse Beinkraft Beinmuskulatur Beinstreckkraft Elektromyographie Extensor Krafttraining Mann Maximalkraft Maximalkrafttraining Muskelkraft Oberflächen-EMG Sportwissenschaft Tageszeit Trainingswirkung Trainingswissenschaft Untersuchung, vergleichende |
| topic_facet |
Analyse Beinkraft Beinmuskulatur Beinstreckkraft Elektromyographie Extensor Krafttraining Mann Maximalkraft Maximalkrafttraining Muskelkraft Oberflächen-EMG Sportwissenschaft Tageszeit Trainingswirkung Trainingswissenschaft Untersuchung, vergleichende |
| topic_en |
analysis comparative study electromyography extensor leg extension strength leg muscles leg strength man maximal strength maximal strength training muscle strength sport science strength training surface EMG time of day training effect training theory |
| topic_en_facet |
analysis comparative study electromyography extensor leg extension strength leg muscles leg strength man maximal strength maximal strength training muscle strength sport science strength training surface EMG time of day training effect training theory |
| synonym |
Analyse, methodische Trainingsforschung Trainingstheorie Theorie der Körpererziehung Theorie der Leibesübungen Theorie der Leibeserziehung Vergleich Amplitude Elektromyogramm EMG Männerklasse Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Kraft Strecker Trainingseffekt Trainingserfolg |
| synonym_en |
training science theory of training science of training exercise science sport and exercise science comparative investigation resistance training muscle force muscles of the leg |
| journal_facet |
Journal of sports sciences |
| container_title |
Journal of sports sciences |
| container_volume |
26 |
| container_issue |
10 |
| container_start_page |
S. 1005-1014 |
| has_references |
1 |
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BISp |
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JO00000000825 |
| journal_year |
2008 |
| journal_issue |
10 |
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1810302540330303488 |
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13,2632065 |