Strength/power augmentation subsequent to short-term training abstinence

Gespeichert in:
Bibliographische Detailangaben
Deutscher übersetzter Titel:Kraft-/Schnellkraftverbesserung als Folge einer kurzfristigen Trainingsabstinenz
Autor:Weiss, Lawrence W.; Wood, Larry E.; Fry, Andrew C.; Kreider, Richard B.; Relyea, George E.; Bullen, Daryl B.; Grindstaff, Pamela D.
Erschienen in:Journal of strength and conditioning research
Veröffentlicht:18 (2004), 4, S. 765-770, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Elektronische Ressource (online) Gedruckte Ressource
Sprache:Englisch
ISSN:1064-8011, 1533-4287
Schlagworte:
Online Zugang:
Erfassungsnummer:PU201208005495
Quelle:BISp
id PU201208005495
bisp-collection db
format Literatur
last_indexed 2012-08-29T09:46:12Z
first_indexed 2012-08-06T14:52:11Z
publication_source BISp
subformat Zeitschriftenartikel
hierarchy_top_id JO00000000829
hierarchy_parent_id JOI200400040000829
hierarchy_top_title Journal of strength and conditioning research
hierarchy_parent_title Journal of strength and conditioning research, 2004, 4
is_hierarchy_id PU201208005495
is_hierarchy_title Strength/power augmentation subsequent to short-term training abstinence
hierarchy_sequence 0765
recordtype bisparticle
publishDate 2004
publishDate_facet 2004
language eng
title Strength/power augmentation subsequent to short-term training abstinence
spellingShingle Strength/power augmentation subsequent to short-term training abstinence
Leistungsbeeinflussung
Muskelkraft
Schnellkraft
Trainingspause
Trainingswissenschaft
title_sort strength/power augmentation subsequent to shortterm training abstinence
title_short Strength/power augmentation subsequent to short-term training abstinence
title_alt Kraft-/Schnellkraftverbesserung als Folge einer kurzfristigen Trainingsabstinenz
title_alt_lang deu
media_type Elektronische Ressource (online)
Gedruckte Ressource
city Colorado Springs
abstract Strength augmentation has been demonstrated in resistance-trained men subsequent to 4 days of training abstinence. However, this phenomenon was exhibited in an unusual circumstance in which the exercise test (seated heel raise) primarily involved an isolated skeletal muscle (soleus) that is normally comprised almost exclusively of 1 fiber type. It is unclear if similar results would be found for aggregate muscle actions. Therefore, a comparable study was designed with this in mind. Subjects were apparently healthy, young, strength-trained men (n = 25). All performed various tests of bench press strength at the beginning of their last standardized dynamic constant external resistance (DCER) training session. Subjects were subsequently randomly assigned to 1 of 4 groups and repeated the identical tests at intervals of either 2, 3, 4, or 5 days with no intervening training. Strength tests consisted of 1 repetition maximum (1RM) concentric-only isokinetic bench presses performed at 1.49 and 0.37 m[middle dot]s-1 as well as a 1RM DCER bench press. Measures of peak force and power were obtained from the isokinetic tests and maximum load from the DCER test. Results were expressed in both absolute and relative (to body weight) terms. Subsequent to the 4 abstinence intervals, groups performed similarly (p > 0.05) for all dependent variables. Concurrently, however, a small effect size (ES) was found for the group having a 4-day respite for both absolute and relative expressions of peak force and power at the slowest isokinetic bench press velocity. A small ES was also identified for the group having 2 days of rest for relative peak force at the slowest isokinetic test velocity and for relative DCER strength. Therefore, modest and transient strength augmentation appears likely in aggregate muscle actions following 2-4 days of training abstinence in resistance-trained men, but only at relatively slow velocities. Verf.-Referat
abstract_lang eng
abstract_type abstract
author2 Weiss, Lawrence W.
Wood, Larry E.
Fry, Andrew C.
Kreider, Richard B.
Relyea, George E.
Bullen, Daryl B.
Grindstaff, Pamela D.
author_facet Weiss, Lawrence W.
Wood, Larry E.
Fry, Andrew C.
Kreider, Richard B.
Relyea, George E.
Bullen, Daryl B.
Grindstaff, Pamela D.
author2-role Autor
Autor
Autor
Autor
Autor
Autor
Autor
author2-authorityid

P60378
P70599



author_author_facet Weiss, Lawrence W.
Wood, Larry E.
Fry, Andrew C.
Kreider, Richard B.
Relyea, George E.
Bullen, Daryl B.
Grindstaff, Pamela D.
author2-synonym






author2_hierarchy_facet 0/Autor/
1/Autor/Weiss, Lawrence W./
0/Autor/
1/Autor/Wood, Larry E./
0/Autor/
1/Autor/Fry, Andrew C./
0/Autor/
1/Autor/Kreider, Richard B./
0/Autor/
1/Autor/Relyea, George E./
0/Autor/
1/Autor/Bullen, Daryl B./
0/Autor/
1/Autor/Grindstaff, Pamela D./
url http://journals.lww.com/nsca-jscr/Abstract/2004/11000/Strength_Power_Augmentation_Subsequent_to.14.aspx
url-type fulltext
url-free 1
free_access 1
issn 1064-8011
1533-4287
spelling 1064-8011
1533-4287
1156349-7
Leistungsbeeinflussung
Muskelkraft
Schnellkraft
Trainingspause
Trainingswissenschaft
influence on performance
muscle strength
speed strength
training break
training theory
Trainingsforschung
Trainingstheorie
Kraft
Schnellkraft, spezielle
Pause
training science
theory of training
science of training
muscle force
elastic strength
fast strength
power
break from training
Strength/power augmentation subsequent to short-term training abstinence
PU201208005495
201208005495
zdb 1156349-7
location_hierarchy_facet 0/USA/
1/USA/Colorado/
topic Leistungsbeeinflussung
Muskelkraft
Schnellkraft
Trainingspause
Trainingswissenschaft
topic_facet Leistungsbeeinflussung
Muskelkraft
Schnellkraft
Trainingspause
Trainingswissenschaft
topic_en influence on performance
muscle strength
speed strength
training break
training theory
topic_en_facet influence on performance
muscle strength
speed strength
training break
training theory
synonym Trainingsforschung
Trainingstheorie
Kraft
Schnellkraft, spezielle
Pause
synonym_en training science
theory of training
science of training
muscle force
elastic strength
fast strength
power
break from training
journal_facet Journal of strength and conditioning research
container_title Journal of strength and conditioning research
container_volume 18
container_issue 4
container_start_page S. 765-770
has_references 1
institution BISp
journal_fac JO00000000829
journal_year 2004
journal_issue 4
_version_ 1810303138669789184
score 13,263308