Effects and mechanisms of strength training in children
Gespeichert in:
| Deutscher übersetzter Titel: | Wirkung und Mechanismen des Krafttrainings bei Kindern |
|---|---|
| Autor: | Granacher, Urs; Goesele, A.; Roggo, K.; Wischer, T.; Fischer, S.; Zuerny, C.; Gollhofer, Albert; Kriemler, S. |
| Erschienen in: | International journal of sports medicine |
| Veröffentlicht: | 32 (2011), 5, S. 357-364, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource Elektronische Ressource (online) |
| Sprache: | Englisch |
| ISSN: | 0172-4622, 1439-3964 |
| DOI: | 10.1055/s-0031-1271677 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201111009302 |
| Quelle: | BISp |
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PU201111009302 |
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db |
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Literatur |
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2021-01-18T09:03:52Z |
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2011-11-07T09:01:29Z |
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Zeitschriftenartikel |
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JO00000000664 |
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JOI201100050000664 |
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International journal of sports medicine |
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International journal of sports medicine, 2011, 5 |
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PU201111009302 |
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Effects and mechanisms of strength training in children |
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0357 |
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bisparticle |
| publishDate |
2011 |
| publishDate_facet |
2011 |
| language |
eng |
| title |
Effects and mechanisms of strength training in children |
| spellingShingle |
Effects and mechanisms of strength training in children Absprungkraft Beinkraft Beinmuskulatur Beinstreckkraft Belastungsintensität Hypertrophie Kind Kindertraining Kniebeuge Kniestreckung Kraftmessung Krafttraining Kraftzuwachs M. quadriceps femoris Muskelhypertrophie Muskelmasse Sportmedizin Sprunghöhe Sprungkraft Sprungkrafttraining Trainingseffektivität Trainingsintensität Vorpubertät Widerstand Widerstandskraft |
| title_sort |
effects and mechanisms of strength training in children |
| title_short |
Effects and mechanisms of strength training in children |
| title_alt |
Wirkung und Mechanismen des Krafttrainings bei Kindern |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource Elektronische Ressource (online) |
| city |
Stuttgart |
| abstract |
It has been demonstrated that strength training can be organized in children in a safe and effective way. However, there is limited data regarding its impact on muscle hypertrophy. This study investigated the effects of a high-intensity strength training (HIS) on knee extensor/flexor strength, countermovement (CMJ) jumping height, postural control, soft lean mass and muscle cross-sectional area (CSA) of the dominant leg in prepubertal children. Thirty-two children participated in this study and were assigned to an intervention (INT; n=17) or a control class (n=15). The INT participated in 10 weeks of weight-machine based HIS integrated in physical education. Pre/post tests included the measurements of peak torque of the knee extensors/flexors at 60 and 180°/s, CMJ jumping height, postural sway, soft lean mass of the leg by bioelectrical impedance analysis, and CSA (m. quadriceps) by magnetic resonance imaging. HIS resulted in significant increases in knee extensor/flexor peak torque (60°/s and 180°/s). HIS did not produce significant changes in CMJ jumping height, postural sway, soft lean mass, and CSA. Although HIS was effective at increasing peak torque of the knee extensors/flexors in children, it was unable to affect muscle size. It appears that neural factors rather than muscle hypertrophy account for the observed strength gains in children.Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Granacher, Urs Goesele, A. Roggo, K. Wischer, T. Fischer, S. Zuerny, C. Gollhofer, Albert Kriemler, S. |
| author_facet |
Granacher, Urs Goesele, A. Roggo, K. Wischer, T. Fischer, S. Zuerny, C. Gollhofer, Albert Kriemler, S. |
| author2-role |
Autor Autor Autor Autor Autor Autor Autor Autor |
| author2-authorityid |
P142407 P1611 |
| author_author_facet |
Granacher, Urs Goesele, A. Roggo, K. Wischer, T. Fischer, S. Zuerny, C. Gollhofer, Albert Kriemler, S. |
| author2-synonym |
|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Granacher, Urs/ 0/Autor/ 1/Autor/Goesele, A./ 0/Autor/ 1/Autor/Roggo, K./ 0/Autor/ 1/Autor/Wischer, T./ 0/Autor/ 1/Autor/Fischer, S./ 0/Autor/ 1/Autor/Zuerny, C./ 0/Autor/ 1/Autor/Gollhofer, Albert/ 0/Autor/ 1/Autor/Kriemler, S./ |
| doi |
10.1055/s-0031-1271677 |
| spelling |
10.1055/s-0031-1271677 0172-4622 1439-3964 IJSMD 603122-5 Absprungkraft Beinkraft Beinmuskulatur Beinstreckkraft Belastungsintensität Hypertrophie Kind Kindertraining Kniebeuge Kniestreckung Kraftmessung Krafttraining Kraftzuwachs M. quadriceps femoris Muskelhypertrophie Muskelmasse Sportmedizin Sprunghöhe Sprungkraft Sprungkrafttraining Trainingseffektivität Trainingsintensität Vorpubertät Widerstand Widerstandskraft child children's training force measurement hypertrophy jumping-strength training jumping height jumping strength knee extension leg extension strength leg muscles leg strength load intensity m. quadriceps femoris muscle hypertrophy muscle mass pre-puberty resistance resistance force sports medicine squat strength increase strength training take-off force training effectiveness training intensity Medizin Geschichte der Medizin Untersuchung, sportmedizinische Wasserdampf Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Entwicklung, kindliche Kindesalter Kinder- und Jugendtraining Höhe Muskelwachstum Muskelzuwachs Trainingserfolg Intensität Trainingsqualität Anstrengungsgrad drag force robustness strength measurement resistance training training for children quadriceps muscle of thigh muscles of the leg increase in strength effectiveness of training intensity of training intensity of load workload intensity intensity of workload exercise intensity intensity of exercise work intensity intensity of work stress intensity intensity of stress Effects and mechanisms of strength training in children PU201111009302 201111009302 |
| url |
https://dx.doi.org/10.1055/s-0031-1271677 |
| url-type |
fulltext |
| url-free |
0 |
| issn |
0172-4622 1439-3964 |
| coden |
IJSMD |
| zdb |
603122-5 |
| location_hierarchy_facet |
0/Deutschland/ 1/Deutschland/Baden-Württemberg/ |
| topic |
Absprungkraft Beinkraft Beinmuskulatur Beinstreckkraft Belastungsintensität Hypertrophie Kind Kindertraining Kniebeuge Kniestreckung Kraftmessung Krafttraining Kraftzuwachs M. quadriceps femoris Muskelhypertrophie Muskelmasse Sportmedizin Sprunghöhe Sprungkraft Sprungkrafttraining Trainingseffektivität Trainingsintensität Vorpubertät Widerstand Widerstandskraft |
| topic_facet |
Absprungkraft Beinkraft Beinmuskulatur Beinstreckkraft Belastungsintensität Hypertrophie Kind Kindertraining Kniebeuge Kniestreckung Kraftmessung Krafttraining Kraftzuwachs M. quadriceps femoris Muskelhypertrophie Muskelmasse Sportmedizin Sprunghöhe Sprungkraft Sprungkrafttraining Trainingseffektivität Trainingsintensität Vorpubertät Widerstand Widerstandskraft |
| topic_en |
child children's training force measurement hypertrophy jumping-strength training jumping height jumping strength knee extension leg extension strength leg muscles leg strength load intensity m. quadriceps femoris muscle hypertrophy muscle mass pre-puberty resistance resistance force sports medicine squat strength increase strength training take-off force training effectiveness training intensity |
| topic_en_facet |
child children's training force measurement hypertrophy jumping-strength training jumping height jumping strength knee extension leg extension strength leg muscles leg strength load intensity m. quadriceps femoris muscle hypertrophy muscle mass pre-puberty resistance resistance force sports medicine squat strength increase strength training take-off force training effectiveness training intensity |
| synonym |
Medizin Geschichte der Medizin Untersuchung, sportmedizinische Wasserdampf Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Entwicklung, kindliche Kindesalter Kinder- und Jugendtraining Höhe Muskelwachstum Muskelzuwachs Trainingserfolg Intensität Trainingsqualität Anstrengungsgrad |
| synonym_en |
drag force robustness strength measurement resistance training training for children quadriceps muscle of thigh muscles of the leg increase in strength effectiveness of training intensity of training intensity of load workload intensity intensity of workload exercise intensity intensity of exercise work intensity intensity of work stress intensity intensity of stress |
| reference_project_id |
PR020141000042 |
| reference_project_title |
Krafttraining im Nachwuchsleistungssport (KINGS) |
| reference_project_type |
Forschungsprojekt |
| reference_project_year |
09/2014-12/2019 |
| reference_project_author |
Granacher, Urs (Universität Potsdam / Exzellenzbereich Kognitionswissenschaften / Abteilung für Trainings- und Bewegungswissenschaft) |
| journal_facet |
International journal of sports medicine |
| container_title |
International journal of sports medicine |
| container_volume |
32 |
| container_issue |
5 |
| container_start_page |
S. 357-364 |
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1 |
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BISp |
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JO00000000664 |
| journal_year |
2011 |
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5 |
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1810303239546994688 |
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13,263313 |