Does Yoga engender fitness in older adults? : a critical review
Gespeichert in:
| Deutscher übersetzter Titel: | Verbessert Yoga die Fitness bei älteren Erwachsenen? : ein kritischer Überblick |
|---|---|
| Autor: | Roland, Kaitlyn P.; Jakobi, Jennifer M.; Jones, Gareth R. |
| Erschienen in: | Journal of aging and physical activity |
| Veröffentlicht: | 19 (2011), 1, S. 62-79, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1063-8652, 1543-267X |
| DOI: | 10.1123/japa.19.1.62 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201103001923 |
| Quelle: | BISp |
| id |
PU201103001923 |
|---|---|
| bisp-collection |
db |
| format |
Literatur |
| last_indexed |
2023-05-09T09:39:04Z |
| first_indexed |
2011-03-04T13:35:58Z |
| publication_source |
BISp |
| subformat |
Zeitschriftenartikel |
| hierarchy_top_id |
JO00000000708 |
| hierarchy_parent_id |
JOI201100010000708 |
| hierarchy_top_title |
Journal of aging and physical activity |
| hierarchy_parent_title |
Journal of aging and physical activity, 2011, 1 |
| is_hierarchy_id |
PU201103001923 |
| is_hierarchy_title |
Does Yoga engender fitness in older adults? : a critical review |
| hierarchy_sequence |
0062 |
| recordtype |
bisparticle |
| publishDate |
2011 |
| publishDate_facet |
2011 |
| language |
eng |
| title |
Does Yoga engender fitness in older adults? : a critical review |
| spellingShingle |
Does Yoga engender fitness in older adults? : a critical review Alterssport Effektivität Fitness Forschung, empirische Forschungsstand Leistungsfähigkeit, körperliche Leistungssteigerung Literaturanalyse Literaturübersicht Seniorenalter Yoga |
| title_sort |
does yoga engender fitness in older adults a critical review |
| title_short |
Does Yoga engender fitness in older adults? : a critical review |
| title_alt |
Verbessert Yoga die Fitness bei älteren Erwachsenen? : ein kritischer Überblick |
| title_alt_lang |
deu |
| media_type |
Elektronische Ressource (online) Gedruckte Ressource |
| city |
Champaign |
| abstract |
Interest in yoga is growing, especially among older adults. This review critically summarizes the current literature to investigate whether physical fitness and function benefits are engendered through the practice of yoga in older adults. A comprehensive search yielded 507 studies; 10 studies with 544 participants (69.6 ± 6.3 yr, 71% female) were included. Large variability in yoga styles and measurement outcomes make it challenging to interpret results across studies. Studies reported moderate improvements for gait (ES = 0.54, 0.80), balance (ES = 0.25–1.61), upper/lower body flexibility (ES = 0.25, 0.70), lower body strength (ES = 0.51), and weight loss (ES = 0.73, 0.99). Yoga may engender improvements in some components of fitness in older adults. However, more evidence is needed to determine its effectiveness as an alternative exercise to promote fitness in older adults. Further investigation into yoga as an exercise activity for older adults is warranted. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
author |
| author2 |
Roland, Kaitlyn P. Jakobi, Jennifer M. Jones, Gareth R. |
| author_facet |
Roland, Kaitlyn P. Jakobi, Jennifer M. Jones, Gareth R. |
| author2-role |
Autor Autor Autor |
| author2-authorityid |
P155135 |
| author_author_facet |
Roland, Kaitlyn P. Jakobi, Jennifer M. Jones, Gareth R. |
| author2-synonym |
|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Roland, Kaitlyn P./ 0/Autor/ 1/Autor/Jakobi, Jennifer M./ 0/Autor/ 1/Autor/Jones, Gareth R./ |
| doi |
10.1123/japa.19.1.62 |
| spelling |
10.1123/japa.19.1.62 1063-8652 1543-267X 1178523-8 Alterssport Effektivität Fitness Forschung, empirische Forschungsstand Leistungsfähigkeit, körperliche Leistungssteigerung Literaturanalyse Literaturübersicht Seniorenalter Yoga effectiveness empirical research fitness literature analysis literature survey performance increase physical performance capacity research, state of senior age sport for the aged yoga Fitnessprogramm Fitness, körperliche Fähigkeit, physische Leistung, körperliche Leistung, physische Leistungsfähigkeit, physische Leistungsoptimierung Leistungsverbesserung Leistungszuwachs Alterssportler Seniorensport Altersturnen Alter Greisenalter Rentenalter Bibliographie Literaturüberblick Literaturstudie Literatursammlung physical performance ability physical performance capability physical fitness increase in performance old-age sport masters sport bibliography Does Yoga engender fitness in older adults? : a critical review PU201103001923 201103001923 |
| url |
https://dx.doi.org/10.1123/japa.19.1.62 |
| url-type |
fulltext |
| url-free |
0 |
| issn |
1063-8652 1543-267X |
| zdb |
1178523-8 |
| location_hierarchy_facet |
0/USA/ 1/USA/Illinois/ |
| topic |
Alterssport Effektivität Fitness Forschung, empirische Forschungsstand Leistungsfähigkeit, körperliche Leistungssteigerung Literaturanalyse Literaturübersicht Seniorenalter Yoga |
| topic_facet |
Alterssport Effektivität Fitness Forschung, empirische Forschungsstand Leistungsfähigkeit, körperliche Leistungssteigerung Literaturanalyse Literaturübersicht Seniorenalter Yoga |
| topic_en |
effectiveness empirical research fitness literature analysis literature survey performance increase physical performance capacity research, state of senior age sport for the aged yoga |
| topic_en_facet |
effectiveness empirical research fitness literature analysis literature survey performance increase physical performance capacity research, state of senior age sport for the aged yoga |
| synonym |
Fitnessprogramm Fitness, körperliche Fähigkeit, physische Leistung, körperliche Leistung, physische Leistungsfähigkeit, physische Leistungsoptimierung Leistungsverbesserung Leistungszuwachs Alterssportler Seniorensport Altersturnen Alter Greisenalter Rentenalter Bibliographie Literaturüberblick Literaturstudie Literatursammlung |
| synonym_en |
physical performance ability physical performance capability physical fitness increase in performance old-age sport masters sport bibliography |
| journal_facet |
Journal of aging and physical activity |
| container_title |
Journal of aging and physical activity |
| container_volume |
19 |
| container_issue |
1 |
| container_start_page |
S. 62-79 |
| has_references |
1 |
| institution |
BISp |
| journal_fac |
JO00000000708 |
| journal_year |
2011 |
| journal_issue |
1 |
| _version_ |
1810303364480630784 |
| score |
13,263313 |