Body composition, strength and muscular endurance in sport climbers
Deutscher übersetzter Titel: | Körperzusammensetzung, Kraft und Muskelausdauer bei Sportkletterern |
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Autor: | Baláš, Jiří; Strejcová, Barbora |
Erschienen in: | Leipziger sportwissenschaftliche Beiträge |
Veröffentlicht: | 51 (2010), 1, S. 155-160, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0941-5270 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201101000262 |
Quelle: | BISp |
Abstract
The aim of this study was to evaluate the body composition, muscular strength and muscular endurance in sport climbers at different climbing levels. There were 150 climbers divided in 5 groups (3/5;5+/6+;7-/7+;8-/8+;9-/10+ UIAA scale) who undertook the body composition measurement and upper body strength tests. Climbers with higher performance were characterized by a lower body fat (F4,140=7,18; p=0,000; η2=0,17), lower ECM/BCM ratio (F4,140=3,29; p=0,013; η2=0,09), greater relative grip strength (F4,140=18,95; p=0,000; η2=0,35), longer bent-arm hang (F4,140=32,85; p=0,000; η2=0,48) and finger hang (F4,72=20,29; p=0,000; η2=0,53). The tests used are good predictors of climbing performance and the article proposes reference values for climbers in various climbing levels. Verf.-Referat