On-the-field resistance-tubing exercises for throwers : an electromyographic analysis
Gespeichert in:
Deutscher übersetzter Titel: | Kräftigungsübungen mit Tubes auf dem Sportplatz für Werfer : eine elektromyographische Analyse |
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Autor: | Myers, Joseph B.; Pasquale, Maria R.; Laudner, Kevin G.; Sell, Timothy C.; Bradley, James P.; Lephart, Scott M. |
Erschienen in: | Journal of athletic training |
Veröffentlicht: | 40 (2005), 1, S. 15-22, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 1062-6050, 0160-8320, 1938-162X |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201011008933 |
Quelle: | BISp |
id |
PU201011008933 |
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bisp-collection |
db |
format |
Literatur |
last_indexed |
2013-01-10T14:46:51Z |
first_indexed |
2010-11-29T09:48:12Z |
publication_source |
BISp |
subformat |
Zeitschriftenartikel |
hierarchy_top_id |
JO00000000720 |
hierarchy_parent_id |
JOI200500010000720 |
hierarchy_top_title |
Journal of athletic training |
hierarchy_parent_title |
Journal of athletic training, 2005, 1 |
is_hierarchy_id |
PU201011008933 |
is_hierarchy_title |
On-the-field resistance-tubing exercises for throwers : an electromyographic analysis |
hierarchy_sequence |
0015 |
recordtype |
bisparticle |
publishDate |
2005 |
publishDate_facet |
2005 |
language |
eng |
title |
On-the-field resistance-tubing exercises for throwers : an electromyographic analysis |
spellingShingle |
On-the-field resistance-tubing exercises for throwers : an electromyographic analysis Analyse, biomechanische Armmuskulatur Aufwärmen Biomechanik Elektromyographie Leichtathletik Muskelaktivität Schultermuskulatur Untersuchung, empirische Verletzungsprophylaxe Werfer Wurfbewegung Übungswirkung |
title_sort |
onthefield resistancetubing exercises for throwers an electromyographic analysis |
title_short |
On-the-field resistance-tubing exercises for throwers : an electromyographic analysis |
title_alt |
Kräftigungsübungen mit Tubes auf dem Sportplatz für Werfer : eine elektromyographische Analyse |
title_alt_lang |
deu |
media_type |
Elektronische Ressource (online) Gedruckte Ressource |
city |
Dallas (Tex) |
abstract |
Context: Athletes who throw commonly use rubber-tubing resistance exercises in the field setting to assist with warm-up before throwing. Yet no researchers have described which muscles are being activated or which exercises are most effective during rubber-tubing exercises used by throwers for warm-up. Objective: To describe the effectiveness of 12 rubber-tubing resistance exercises commonly used by throwers in activating the shoulder muscles important for throwing. Design: Descriptive research design. Setting: An applied biomechanics research laboratory. Patients or Other Participants: Fifteen physically active male subjects with no history of shoulder injury. Main Outcome Measure(s): Subjects randomly performed 12 rubber-tubing resistance exercises while we assessed muscle activation of the subscapularis, supraspinatus, teres minor, and rhomboid major by indwelling electromyography. Activation of the sternal portion of the pectoralis major, anterior deltoid, middle deltoid, latissimus dorsi, serratus anterior, biceps brachii, triceps brachii, lower trapezius, and infraspinatus muscles was assessed by surface electromyography. Results: Performance of 7 exercises (external rotation at 90° of abduction, throwing deceleration, humeral flexion, humeral extension, low scapular rows, throwing acceleration, and scapular punch) resulted in the highest level of muscle activation of all muscles tested. Conclusions: These 7 exercises exhibited moderate activation (>20% maximal voluntary isometric contraction) in each muscle of the rotator cuff, the primary humeral movers, and the scapular stabilizer muscles. The results suggest that these exercises are most effective in activating the muscles important to the throwing motion and may be beneficial for throwers during their prethrowing warm-up routine. Verf.-Referat |
abstract_lang |
eng |
abstract_type |
abstract |
author2 |
Myers, Joseph B. Pasquale, Maria R. Laudner, Kevin G. Sell, Timothy C. Bradley, James P. Lephart, Scott M. |
author_facet |
Myers, Joseph B. Pasquale, Maria R. Laudner, Kevin G. Sell, Timothy C. Bradley, James P. Lephart, Scott M. |
author2-role |
Autor Autor Autor Autor Autor Autor |
author2-authorityid |
P128676 |
author_author_facet |
Myers, Joseph B. Pasquale, Maria R. Laudner, Kevin G. Sell, Timothy C. Bradley, James P. Lephart, Scott M. |
author2-synonym |
|
author2_hierarchy_facet |
0/Autor/ 1/Autor/Myers, Joseph B./ 0/Autor/ 1/Autor/Pasquale, Maria R./ 0/Autor/ 1/Autor/Laudner, Kevin G./ 0/Autor/ 1/Autor/Sell, Timothy C./ 0/Autor/ 1/Autor/Bradley, James P./ 0/Autor/ 1/Autor/Lephart, Scott M./ |
url |
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1088340/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1088340/pdf/i1062-6050-40-1-15.pdf |
url-type |
fulltext fulltext |
url-free |
0 0 |
issn |
1062-6050 0160-8320 1938-162X |
spelling |
1062-6050 0160-8320 1938-162X 1202960-9 Analyse, biomechanische Armmuskulatur Aufwärmen Biomechanik Elektromyographie Leichtathletik Muskelaktivität Schultermuskulatur Untersuchung, empirische Verletzungsprophylaxe Werfer Wurfbewegung Übungswirkung arm muscles biomechanical analysis biomechanics electromyography empirical investigation exercise effect injury prophylaxis muscle activity shoulder muscles thrower throwing movement track and field athletics warm-up Analyse, methodische Aufzeichnung, biomechanische Untersuchung, biomechanische Empirie Empirismus Untersuchung, experimentelle Untersuchung Bowler (Cricket) Pitcher (Baseballspiel; Softballspiel) Leichtathlet Leichtathletin Rom 1987 Amplitude Elektromyogramm EMG Prophylaxe Aufwärmarbeit Aufwärmprogramm Aufwärmpräparat Aufwärmtraining Schultergürtelmuskulatur Muskelaktion Bewegung, physikalische Merkmal, biomechanisches Biokinematik Prinzip, biomechanisches empirical study athletics injury prevention brachial muscles muscles of the arm muscles of the shoulder On-the-field resistance-tubing exercises for throwers : an electromyographic analysis PU201011008933 201011008933 |
zdb |
1202960-9 |
location_hierarchy_facet |
0/USA/ 1/USA/Texas/ |
topic |
Analyse, biomechanische Armmuskulatur Aufwärmen Biomechanik Elektromyographie Leichtathletik Muskelaktivität Schultermuskulatur Untersuchung, empirische Verletzungsprophylaxe Werfer Wurfbewegung Übungswirkung |
topic_facet |
Analyse, biomechanische Armmuskulatur Aufwärmen Biomechanik Elektromyographie Leichtathletik Muskelaktivität Schultermuskulatur Untersuchung, empirische Verletzungsprophylaxe Werfer Wurfbewegung Übungswirkung |
topic_en |
arm muscles biomechanical analysis biomechanics electromyography empirical investigation exercise effect injury prophylaxis muscle activity shoulder muscles thrower throwing movement track and field athletics warm-up |
topic_en_facet |
arm muscles biomechanical analysis biomechanics electromyography empirical investigation exercise effect injury prophylaxis muscle activity shoulder muscles thrower throwing movement track and field athletics warm-up |
synonym |
Analyse, methodische Aufzeichnung, biomechanische Untersuchung, biomechanische Empirie Empirismus Untersuchung, experimentelle Untersuchung Bowler (Cricket) Pitcher (Baseballspiel; Softballspiel) Leichtathlet Leichtathletin Rom 1987 Amplitude Elektromyogramm EMG Prophylaxe Aufwärmarbeit Aufwärmprogramm Aufwärmpräparat Aufwärmtraining Schultergürtelmuskulatur Muskelaktion Bewegung, physikalische Merkmal, biomechanisches Biokinematik Prinzip, biomechanisches |
synonym_en |
empirical study athletics injury prevention brachial muscles muscles of the arm muscles of the shoulder |
journal_facet |
Journal of athletic training |
container_title |
Journal of athletic training |
container_volume |
40 |
container_issue |
1 |
container_start_page |
S. 15-22 |
has_references |
1 |
institution |
BISp |
journal_fac |
JO00000000720 |
journal_year |
2005 |
journal_issue |
1 |
_version_ |
1810303421055500288 |
score |
13,263318 |