On-the-field resistance-tubing exercises for throwers : an electromyographic analysis

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Deutscher übersetzter Titel:Kräftigungsübungen mit Tubes auf dem Sportplatz für Werfer : eine elektromyographische Analyse
Autor:Myers, Joseph B.; Pasquale, Maria R.; Laudner, Kevin G.; Sell, Timothy C.; Bradley, James P.; Lephart, Scott M.
Erschienen in:Journal of athletic training
Veröffentlicht:40 (2005), 1, S. 15-22, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Elektronische Ressource (online) Gedruckte Ressource
Sprache:Englisch
ISSN:1062-6050, 0160-8320, 1938-162X
Schlagworte:
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Erfassungsnummer:PU201011008933
Quelle:BISp
id PU201011008933
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format Literatur
last_indexed 2013-01-10T14:46:51Z
first_indexed 2010-11-29T09:48:12Z
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subformat Zeitschriftenartikel
hierarchy_top_id JO00000000720
hierarchy_parent_id JOI200500010000720
hierarchy_top_title Journal of athletic training
hierarchy_parent_title Journal of athletic training, 2005, 1
is_hierarchy_id PU201011008933
is_hierarchy_title On-the-field resistance-tubing exercises for throwers : an electromyographic analysis
hierarchy_sequence 0015
recordtype bisparticle
publishDate 2005
publishDate_facet 2005
language eng
title On-the-field resistance-tubing exercises for throwers : an electromyographic analysis
spellingShingle On-the-field resistance-tubing exercises for throwers : an electromyographic analysis
Analyse, biomechanische
Armmuskulatur
Aufwärmen
Biomechanik
Elektromyographie
Leichtathletik
Muskelaktivität
Schultermuskulatur
Untersuchung, empirische
Verletzungsprophylaxe
Werfer
Wurfbewegung
Übungswirkung
title_sort onthefield resistancetubing exercises for throwers an electromyographic analysis
title_short On-the-field resistance-tubing exercises for throwers : an electromyographic analysis
title_alt Kräftigungsübungen mit Tubes auf dem Sportplatz für Werfer : eine elektromyographische Analyse
title_alt_lang deu
media_type Elektronische Ressource (online)
Gedruckte Ressource
city Dallas (Tex)
abstract Context: Athletes who throw commonly use rubber-tubing resistance exercises in the field setting to assist with warm-up before throwing. Yet no researchers have described which muscles are being activated or which exercises are most effective during rubber-tubing exercises used by throwers for warm-up. Objective: To describe the effectiveness of 12 rubber-tubing resistance exercises commonly used by throwers in activating the shoulder muscles important for throwing. Design: Descriptive research design. Setting: An applied biomechanics research laboratory. Patients or Other Participants: Fifteen physically active male subjects with no history of shoulder injury. Main Outcome Measure(s): Subjects randomly performed 12 rubber-tubing resistance exercises while we assessed muscle activation of the subscapularis, supraspinatus, teres minor, and rhomboid major by indwelling electromyography. Activation of the sternal portion of the pectoralis major, anterior deltoid, middle deltoid, latissimus dorsi, serratus anterior, biceps brachii, triceps brachii, lower trapezius, and infraspinatus muscles was assessed by surface electromyography. Results: Performance of 7 exercises (external rotation at 90° of abduction, throwing deceleration, humeral flexion, humeral extension, low scapular rows, throwing acceleration, and scapular punch) resulted in the highest level of muscle activation of all muscles tested. Conclusions: These 7 exercises exhibited moderate activation (>20% maximal voluntary isometric contraction) in each muscle of the rotator cuff, the primary humeral movers, and the scapular stabilizer muscles. The results suggest that these exercises are most effective in activating the muscles important to the throwing motion and may be beneficial for throwers during their prethrowing warm-up routine. Verf.-Referat
abstract_lang eng
abstract_type abstract
author2 Myers, Joseph B.
Pasquale, Maria R.
Laudner, Kevin G.
Sell, Timothy C.
Bradley, James P.
Lephart, Scott M.
author_facet Myers, Joseph B.
Pasquale, Maria R.
Laudner, Kevin G.
Sell, Timothy C.
Bradley, James P.
Lephart, Scott M.
author2-role Autor
Autor
Autor
Autor
Autor
Autor
author2-authorityid P128676





author_author_facet Myers, Joseph B.
Pasquale, Maria R.
Laudner, Kevin G.
Sell, Timothy C.
Bradley, James P.
Lephart, Scott M.
author2-synonym





author2_hierarchy_facet 0/Autor/
1/Autor/Myers, Joseph B./
0/Autor/
1/Autor/Pasquale, Maria R./
0/Autor/
1/Autor/Laudner, Kevin G./
0/Autor/
1/Autor/Sell, Timothy C./
0/Autor/
1/Autor/Bradley, James P./
0/Autor/
1/Autor/Lephart, Scott M./
url http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1088340/
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1088340/pdf/i1062-6050-40-1-15.pdf
url-type fulltext
fulltext
url-free 0
0
issn 1062-6050
0160-8320
1938-162X
spelling 1062-6050
0160-8320
1938-162X
1202960-9
Analyse, biomechanische
Armmuskulatur
Aufwärmen
Biomechanik
Elektromyographie
Leichtathletik
Muskelaktivität
Schultermuskulatur
Untersuchung, empirische
Verletzungsprophylaxe
Werfer
Wurfbewegung
Übungswirkung
arm muscles
biomechanical analysis
biomechanics
electromyography
empirical investigation
exercise effect
injury prophylaxis
muscle activity
shoulder muscles
thrower
throwing movement
track and field athletics
warm-up
Analyse, methodische
Aufzeichnung, biomechanische
Untersuchung, biomechanische
Empirie
Empirismus
Untersuchung, experimentelle
Untersuchung
Bowler (Cricket)
Pitcher (Baseballspiel; Softballspiel)
Leichtathlet
Leichtathletin
Rom 1987
Amplitude
Elektromyogramm
EMG
Prophylaxe
Aufwärmarbeit
Aufwärmprogramm
Aufwärmpräparat
Aufwärmtraining
Schultergürtelmuskulatur
Muskelaktion
Bewegung, physikalische
Merkmal, biomechanisches
Biokinematik
Prinzip, biomechanisches
empirical study
athletics
injury prevention
brachial muscles
muscles of the arm
muscles of the shoulder
On-the-field resistance-tubing exercises for throwers : an electromyographic analysis
PU201011008933
201011008933
zdb 1202960-9
location_hierarchy_facet 0/USA/
1/USA/Texas/
topic Analyse, biomechanische
Armmuskulatur
Aufwärmen
Biomechanik
Elektromyographie
Leichtathletik
Muskelaktivität
Schultermuskulatur
Untersuchung, empirische
Verletzungsprophylaxe
Werfer
Wurfbewegung
Übungswirkung
topic_facet Analyse, biomechanische
Armmuskulatur
Aufwärmen
Biomechanik
Elektromyographie
Leichtathletik
Muskelaktivität
Schultermuskulatur
Untersuchung, empirische
Verletzungsprophylaxe
Werfer
Wurfbewegung
Übungswirkung
topic_en arm muscles
biomechanical analysis
biomechanics
electromyography
empirical investigation
exercise effect
injury prophylaxis
muscle activity
shoulder muscles
thrower
throwing movement
track and field athletics
warm-up
topic_en_facet arm muscles
biomechanical analysis
biomechanics
electromyography
empirical investigation
exercise effect
injury prophylaxis
muscle activity
shoulder muscles
thrower
throwing movement
track and field athletics
warm-up
synonym Analyse, methodische
Aufzeichnung, biomechanische
Untersuchung, biomechanische
Empirie
Empirismus
Untersuchung, experimentelle
Untersuchung
Bowler (Cricket)
Pitcher (Baseballspiel; Softballspiel)
Leichtathlet
Leichtathletin
Rom 1987
Amplitude
Elektromyogramm
EMG
Prophylaxe
Aufwärmarbeit
Aufwärmprogramm
Aufwärmpräparat
Aufwärmtraining
Schultergürtelmuskulatur
Muskelaktion
Bewegung, physikalische
Merkmal, biomechanisches
Biokinematik
Prinzip, biomechanisches
synonym_en empirical study
athletics
injury prevention
brachial muscles
muscles of the arm
muscles of the shoulder
journal_facet Journal of athletic training
container_title Journal of athletic training
container_volume 40
container_issue 1
container_start_page S. 15-22
has_references 1
institution BISp
journal_fac JO00000000720
journal_year 2005
journal_issue 1
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score 13,263318